GoalChat

Debra Eckerling
  • 5.0 (25)
  • MARKETING
  • UPDATED WEEKLY

The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challenges. They also offer valuable insights and actionable advice to help you stay focused, organized, and inspired. You can’t reach your goals on your own. You need your community. Whether you're a seasoned goal-setter or just starting out on your path to personal and professional growth, this podcast will empower you to take control of your life and turn your dreams into reality.  A goal-strategist, speaker, and workshop leader, host Debra Eckerling is the founder of The D*E*B Method system of goal-setting simplified and the author of "Your Goal Guide: A Roadmap for Planning, Setting and Achieving Your Goals." The GoalChat podcast is the audio version of Debra’s GoalChatLive show, which streams Mondays at 4pm PT on LinkedIn, Facebook, and YouTube. Learn more at TheDEBMethod.com. GoalChat is on the Marketing Podcast Network.

  1. 8H AGO

    Networking with Steven Rowell, Annie P. Ruggles & Brynne Tillman

    On this episode of GoalChat, host Debra Eckerling has a fabulous conversation about Networking with Steven Rowell, Strategic Speaker Institute; Annie P. Ruggles, The Non-Sleazy Sales Academy; and Brynne Tillman aka LinkedIn nerd, Social Sales Link. Steven, Annie, and Brynne's share some of their networking tactics, experiences, and favorite conversation starters - and enders, along with tons of practical tips. They show genuine enthusiasm about the topic - and enjoyment of one another. Define Networking - Annie: The rolodex - having anything you need at anytime; thinking about what other people need; building a rolodexing ecosystem - Brynne: Networking is mutual amplification — connecting with non-competing advisors and vendors who serve the same clients you do, so you can lift each other through introductions, content, and collaboration. - Steven: Leading with value first as you build a heart-felt community Goals - Brynne: Create your LinkedIn search link, so you can easily let your connections know who exactly from their tribe you need to meet. Go to Search, click People, insert titles, location, industry, 1st degree connections. And bookmark/save the search - Annie: If someone pops into your head, message them and say they've been on your mind today - Steven: Make a list of people you authentically know and send them a LinkedIn recommendation Final Thoughts - Brynne: Detach from what the person is worth to you, attach what you are worth to the person. You will win every time - Steven: Come to networking with the spirit of being genuinely fascinated with other people - Deb: Make sure you are in a good mood when you go networking - it shows! - Annie: Super connectors must be protected at all costs. You will meet the majority of most people from 1 person - protect them, check in with them Learn More About Steven Rowell: StrategicSpeakerInstitute.com Annie P. Ruggles: Anniepreneur.com Brynne Tillman: SocialSalesLink.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 9m

  2. APR 16

    Lunch with Marisa Baggett, Beth Ricanati & Jessie-Sierra Ross

    On this episode of GoalChat, host GoalChat Debra Eckerling talks about Lunch with chef Marisa Baggett; Dr. Beth Ricanati, challah baker; and Jessie-Sierra Ross, StraighttotheHipsBaby.com. All three are authors, as well as eating advocates. Breakfast is "the most important meal of the day" and dinner is when people come together, so lunch often gets pushed aside. Not anymore. April 13 was Make Lunch Count Day. Marisa, Beth, and Jessie-Sierra share their lunch aha moments, favorite lunches, and best lunch tips. Spoiler alert - they each love lunch in bowls, whether it's soup, salad, or another kind of bowl of deliciousness. Dig in. It's a fabulous conversation. - Marisa: Have an intention with lunch; Start with something your really love. When you order your favorite food for dinner, get a second one, so you have lunch the next day. - Beth: Decide to block out time for lunch, start with 5 minutes - longer is better; most things can wait til you are done eating - Jessie-Sierra: Find inspiration for recipes; flip through your favorite foodies IGs and their cookbooks - Marisa: Just try preparing and enjoying lunch. And if you mess up a little - or a lot - it's okay. - Jessie-Sierra: Embrace small ways to elevate your lunch. Fancify it by adding fresh herbs and edible flowers - Beth: Eat lunch. Just do it Learn More About Marisa Baggett: MarisaBaggett.com Beth Ricanati: BethRicanatiMD.com Jessie-Sierra Ross: StraighttotheHipsBaby.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 2m

  3. APR 9

    Presence with Chrissy Bernal, Stacia Crawford & Laura Doman

    On this episode of GoalChat, host Debra Eckerling talks about Presence with Chrissy Bernal, Be A Better Brand; Stacia Crawford, Stay Ready Media; and Laura Doman, Your Digital Stage. Chrissy is all about owning your brand, Laura uses her acting background to help people be real on camera, and Stacia gets experts seen on TV. No matter what your business - whether it's Zoom or in-person - you need to show up, embodying your authenticity and passion. Chrissy, Stacia, and Laura share their missions, takes on if presence is nature or nurture - it's both, and how to be authentic without using that over-used buzzword. Goals- Stacia: Have a goal of speaking on stages or tv; work on your presence to match those opportunities. Turn on your camera and practice speaking. It helps you play at a higher level. - Chrissy: Go through the future-self exercise - Laura: Get started; take the first step and tell a story on camera Final Thoughts - Laura: Have fun! - Stacia: Play a bigger game; get out of your own way - Chrissy: Think BIG: Born to Inspire Greatness Learn More About Chrissy Bernal: ChrissyBernal.com Stacia Crawford: StayReadyMedia.com Laura Dorman: LauraDorman.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 4m

  4. APR 2

    Business Balance with Laura Fortgang, Becky Mollenkamp & Joie Seldon

    On this episode of GoalChat, host Debra Eckerling talks about Business Balance with author and business coach Laura Berman Fortgang; feminist business coach and founder of the Feminist Podcasters Collective Becky Mollenkamp; and author and emotion educator Joie Seldon. Priorities, boundaries - personal and professional, and staying true to yourself are all part of that perfect recipe. Laura, Becky, and Joie share their balance journeys, what works for them, and the role of their mission in everything. Define Balance -Becky: Harmony; things humming together nicely, and how you feel in doing them - Joie: It's balance within the work itself, give and take, flow and energy - Laura: Integration; it's not seamless Goals - Becky: Push back one of your arbitrary deadlines - Joie: Set a timer for stillness - 3 or 5 minutes - Laura: Write down 5 - 10 things that are annoying you; come up with a solution - set a new boundary Final Thoughts - Joie: Don't be afraid to experience joy when it feels like the world is falling apart - Laura: Balance is a state of mind. Remember that everything's okay - Becky: No symphony will do perfect harmony on a new song. It takes practice Learn More About Laura Berman Fortgang: LauraBermanFortgang.com Becky Mollenkamp: Becky Mollenkamp.com Joie Seldon: JoieSeldon.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 4m

  5. MAR 26

    Mindset with Kristen Coffield, Linda Grizely & Brenda Knight

    On this episode of GoalChat, host Debra Eckerling talks about Mindset with Kristen Coffield, Founder, Active Grandparenting and The Culinary Cure; Linda Grizely, Financial Wellness Speaker and Host of the Real Money Real Life Podcast; and Brenda Knight, Publisher, Books That Save Lives, and Author, Badass Gratitude, among others. While Kristen's focus is on health and wellness, Linda's is on money, and Brenda's on gratitude, there was plenty of overlap in terms of strategies and perspective Kristen, Linda, and Brenda share their backstories, mindset aha moments, tips for and so much more.  Goals - Linda: Watch your cash flow and make sure you feel good about where it's going - Brenda: In the morning, think of what you are grateful for - say it out loud or write it down - Kristen: Drink more water; look at water as a resource Final Thoughts - Brenda: Watch yourself when you say negative things - like I am scatterbrained today. Delete negative self-talk. - Linda: When you are down, think of the other times when you were resilient and what you did to get through it - Kristen: Control what you can and let the other stuff go Learn More About Kristen Coffield: ActiveGrandparenting.com Linda Grizely: LindaGriz.com Brenda Knight: BooksThatSaveLives.net Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 3m

  6. MAR 19

    Podcasting for Podcasthon with Seth Goldstein, Shel Holtz & Kandas Rodarte

    On this episode of GoalChat, host Debra Eckerling talks about Podcasting in celebration of Podcasthon with fellow Marketing Podcast Network podcasters Seth Goldstein, Entrepreneur’s Enigma; Shel Holtz, For Immediate Release; and Kandas Rodarte, Gratitude Geek. This is Podcasthon week (March 16 – 20), where podcasters globally raise awareness for charitable causes through their broadcasts. This episode is in support of the American Heart Association in loving memory of Debra's mom, Arlene Leder,. Kandas is also participating; her Gratitude Geek Podcast episode this week supports the Susan G Koman foundation for breast cancer awareness. Throughout the episode, the panel shares their origin stories, and their experiences regarding the evolution of their podcasts and of podcasting. They also offer their thoughts on the power of podcasts for developing community, amplifying visibility, and more. Goals - Kandas: Check out PodMatch or another matchmaking services to find quality shows and find 10 shows to be a guest on - Seth: Develop your pitch and listen to your friends’ shows, and then pitch your friends who have podcasts. - Shel: Listen to podcasts outside your areas of interest - Bonus: Do 1 big reach ask a week Final Thoughts - Kandas: You do not have to do this alone – ask someone who is already doing it; that applies to everything - Seth: Just start anything you want - Shel: Throw out your first three episodes; record them, but you don’t need to post them Learn More About Seth Goldsetin: EntrepreneursEnigma.com Shel Holtz: Holtz.com Kandas Rodarte: KandasRodarte.com/podcasts Debra Eckerling: TheDebMethod.com/blog and TheBookProposalExpert.com/podcasts MarketingPodcasts.net Podcasthon.org Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 10m

  7. MAR 12

    Winging It with Bobbie Carlton, Shaena Harrison & Erin Keating

    On this week's GoalChat, host Debra Eckerling talks about Winging It with Bobbie Carlton, Shaena Harrison, and Erin Keating. Bobbie is founder of Innovation Women, Shaena is a professional wingwoman - which inspired this topic, and Erin is founder of the Broad Collective. As you are speaking, building relationships, and showing up for yourself - and your business, the ability to "wing it" will serve you well. The panel shares their takes on winging, networking, and so much more. Define Winging It - Shaena: Facilitating intros ("Have you met___?"), rolling with situations - Bobbie: Extroverts are more likely to wing it on stage, as opposed to introverts - Erin: Being prepared, and being willing and ready to pivot Goals - Erin: Rehearse - write an elevator pitch. hone your bullet points. Then, practice; lock your pitch to 1 minute and pitch it to 10 people - Shaena: When you meet someone, after you start chatting, guess how many people you have in common on LinkedIn (Btw, I have 22 common connections with Erin, 44 with Shaena, and 334 with Bobbie) - Bobbie: Introverts, get comfortable with public speaking Learn more about Bobbie Carlton: InnovationWomen.com Shaena Harrison: WingPeople.io Erin Keating: BroadCollective.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 6m

  8. MAR 5

    Empowerment with Carrie Murray & Dayna Steele

    On this episode of GoalChat, host Debra Eckerling talks about Empowerment with Carrie Murray, host of Carrie On!, and entrepreneur/activist Dayna Steele for Women's History Month. Viveka von Rosen joined at the start, but technical difficulties kept her from most of the conversation. This panel is all about embracing community empowering people - women especially - to step-into and elevate their lives.     Dayna and Carrie talk about their empowerment Aha moments, their acronyms, and their specialties - Dayna creates rockstars, Carrie amplifies voices. They also shared thoughts on self-care, boundaries, and the importance of money for empowerment.   Define Empowerment - Dayna: Giving yourself permission - Carrie: It comes from a collective; empowering the people around you - especially the ones who do not look like you Goals - Dayna: "Well-behaved women rarely make history." Take a chance on something. - Carrie: Education. Watch the documentary "Show Her the Money." Consume art! - Deb: Tap into what brings your joy ... find a project, work on it and think about it it often ... especially when you need that burst of positive energy  Final Thoughts - Carrie: Do something that scares you and reflect on it - Dayna: There's no such thing as failure Learn more about Carrie Murray, Dayna Steele, and Viveka von Rosen Check out Show Her the Money (Carrie is an associate producer) and "The Woman in the Mirror" (Dayna's play will be at Festival Fringe this August)  Get the full recap: TheDEBMethod.com/blog Learn more about Deb: TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 4m
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5
out of 5
25 Ratings

About

The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challenges. They also offer valuable insights and actionable advice to help you stay focused, organized, and inspired. You can’t reach your goals on your own. You need your community. Whether you're a seasoned goal-setter or just starting out on your path to personal and professional growth, this podcast will empower you to take control of your life and turn your dreams into reality.  A goal-strategist, speaker, and workshop leader, host Debra Eckerling is the founder of The D*E*B Method system of goal-setting simplified and the author of "Your Goal Guide: A Roadmap for Planning, Setting and Achieving Your Goals." The GoalChat podcast is the audio version of Debra’s GoalChatLive show, which streams Mondays at 4pm PT on LinkedIn, Facebook, and YouTube. Learn more at TheDEBMethod.com. GoalChat is on the Marketing Podcast Network.

Information

  • Creator
    Debra Eckerling
  • Years Active
    2015 - 2026
  • Episodes
    280
  • Rating
    Clean
  • Copyright
    © Debra Eckerling
  • Show Website
    GoalChat