Grace Within

Sarah Alqhwaizi
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Hi beautiful souls! My name is Sarah, welcome to Grace Within! I am thrilled that you're a part of this journey of authenticity & spiritual growth. Here I share with you pieces of wisdom, real-life experiences, spirituality, relationships and growth. My aim is to help you navigate life with ease and self-awareness, I hope you walk away with one piece of action and reminder after every episode to live a peaceful, conscious life. New episode every Monday.

  1. 22 июн.

    #79 The Universal Law of Healing

    In this episode, I talk about the most powerful life force to heal, is love. When we let our past experiences dictate how we act now, we block away everything that is meant for us. I hope this brings clarity, healing and comfort to your heart. Sarah IG: https://www.instagram.com/sarah_alqhwaizi/ Apply for 1-1 Yoga Session: https://calendly.com/yogawsarah/yogawithsarah Blog: https://substack.com/@sarahalqhwaizi

    15 мин.

  2. 1 июн.

    #78 How to let go of your past identity

    Hi everyone! So happy to be back on my regular work schedule and posting every week on Monday. I apologize for the audio quality of this episode, it must've been my mic that I thought was plugged in while I recorded it on my phone. I hope it's clear enough because this episode is so important and recording it from a high vibration place. I got instant downloads and wanted to channel it through. I am finally back from India, I share a little bit about it here and also on my Instagram so make sure you follow me on there as well! Love & blessings, Sarah Sarah IG: https://www.instagram.com/sarah_alqhwaizi/ Apply for 1-1 coaching: https://calendly.com/sarahalqhwaizi/1hr Blog: https://substack.com/@sarahalqhwaizi

    25 мин.
  3. #77 The challenges that will help you grow

    16 мар.

    #77 The challenges that will help you grow

    We might not like challenges and we see it as this giant thing we have to overcome like a big cloud over our head. It all does exist for a certain reason, nothing other than to help you grow. Let me know in the comments section what's something that stood out to you from this episode! 🫶🏻 I always read them myself.

    20 мин.

  4. 9 мар.

    76. How practicing gratitude can shift your life and negative narrative

    Have you been in times when you wanted to give up? Not seeing any progress and suddenly deciding to look away from yourself? Here's how the work of gratitude comes into place, it shifts your focus from all that is not working to all possible things yet to happen and being thankful for all the great things that we often overlook. Conserve your energy only to what matters, protect your peace even if it means walking away from what's not authentic to you anymore. It can feel like the most loneliest journey ever but on the other side is freedom to be and create the life you once envisioned. Much love & blessings, Sarah

    13 мин.

  5. 16 февр.

    75. If you’re a sensitive soul and it gets too much sometimes, listen to this

    The energy of holding back and shrinking is the energy of “I’m not deserving of great things in life.” Everything that we desire, we may not get but we absolutely attract the person we are or becoming. If carrying too much and being there for everyone feels heavy, drop that weight and remember you are human too that has its own weight to take care of. I hope listening to this brings healing to your nervous system 🤍 With love, Sarah

    18 мин.

  6. 2 февр.

    74. If you struggle with confidence and self-worth

    In this episode, I go deep into what makes you confident, how to raise your self-worth and live a life from love, not fear. Self-worth and confidence are close to each other, it is built through repetition, taking uncomfortable action, staying authentic to who you are, exploring in solitude to know about yourself, being aware and mindful of your choices, words and intentions. Those words have been thrown around everywhere in the self-help world and I truly want to shift and explore what it truly means. It should mean something to you. Questions you can reflect on: 1. What does confidence mean to me? 2. When do I feel the most confident? 3. Do I do the things I say I am going to do? 4. Am I doing something I love, even if it was short everyday? 5. Where in my life do I feel lack of confidence and self-worth, what can I do about it? how can I feel connected to myself? (activities, habits you need to change/quit/do) I hope this was helpful, as always I'd appreciate it if you left a comment, review and share it with someone who you know might benefit. If you're interested in my work and want to dive deeper, you can apply here for online coaching: https://calendly.com/sarahalqhwaizi/1hr?month=2026-02 With love, Sarah

    24 мин.

  7. 19 янв.

    73. What the present moment can teach you

    Every phase in your life brings a challenge and learning how to navigate it is a skill you can certainly master. Whether you're new to learning to be in the present moment or still learning what it means, this episode is for you. I hope it helps you in someway understand that the present moment is a lived, learned state and you can shift your awareness from being somewhere far to what life is gifting you now. Sarah IG: https://www.instagram.com/guidewithsarah/ Work with me: https://calendly.com/sarahalqhwaizi/1hr Blog: https://sarahalqhwaizi.substack.com/

    14 мин.

  8. 12 янв.

    72. You're allowed to be a work in progress and still move forward

    Your life is like a creative process, think of it like painting a canvas -> what colors would you use? what would you paint? how big/small is your painting? Don't let fear guide your direction. Your heart remembers what needs to be said and done.

    25 мин.
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Hi beautiful souls! My name is Sarah, welcome to Grace Within! I am thrilled that you're a part of this journey of authenticity & spiritual growth. Here I share with you pieces of wisdom, real-life experiences, spirituality, relationships and growth. My aim is to help you navigate life with ease and self-awareness, I hope you walk away with one piece of action and reminder after every episode to live a peaceful, conscious life. New episode every Monday.

Информация

  • Автор
    Sarah Alqhwaizi
  • Годы выхода
    2022 - 2026
  • Выпуски
    77
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Sarah Alqhwaizi
  • Сайт подкаста
    Grace Within