25 episodes

Gratitude Project - 365 Days of Gratitude and Mindful Blessings.

What happens when you dedicate your life to creating, sharing, and practicing gratitude? How can a daily Mindful Blessing practice change your life? Find out how by following the Gratitude 365 Podcast! These short and sweet podcast episodes (under 5 minutes on average) are published daily. Each day's short gratitude practice is based on the 365 Mindful Blessisms we have created and are sharing every day in our free newsletter. If you are looking for a wonderful, short, and sweet gratitude practice, this one may be just perfect for you! Visit us at MindfullyBlessed.com for more information about our brand and our work! Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non-profit, PlanetBlessed.org.

Gratitude Project Gratitude 365

    • Education
    • 5.0 • 2 Ratings

Gratitude Project - 365 Days of Gratitude and Mindful Blessings.

What happens when you dedicate your life to creating, sharing, and practicing gratitude? How can a daily Mindful Blessing practice change your life? Find out how by following the Gratitude 365 Podcast! These short and sweet podcast episodes (under 5 minutes on average) are published daily. Each day's short gratitude practice is based on the 365 Mindful Blessisms we have created and are sharing every day in our free newsletter. If you are looking for a wonderful, short, and sweet gratitude practice, this one may be just perfect for you! Visit us at MindfullyBlessed.com for more information about our brand and our work! Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non-profit, PlanetBlessed.org.

    Earthism for the Sacred Connection to Mother Earth

    Earthism for the Sacred Connection to Mother Earth

    As humans, we have a sacred connection to Mother Earth. It’s important to savor that connection. Being a part of Earth’s history is both an blessing and an honor. When you commit yourself to loving, blessing and honoring the Earth, that consciousness and energy of love spreads to others.
     Earthism for the Sacred Connection to Mother Earth
    I bless and honor the sacred connection I have with Mother Earth. I am grateful for this connection to all living things. I honor this blessing. I bless the sacred path I am on. I see the Earth as my Sacred Mother. I am honored to be Earth's caretaker and take full responsibility for this honor.  I listen intently to the natural environment all around me and honor the gift she gives us. By listening, I feel connected to the land, to my evolutionary past and to myself again. I understand that it is my right to choose my path and that this is a sacred privilege. I honor that part of me that is connected to that which is greater than me and that part of me connected to Gai. I have great faith in the sacred journey of life. I am the consciousness and energy of love, source, divine consciousness, infinite wisdom, and faith. I walk the sacred path of my life with graciousness and gratitude. I strive to be open to the quiet whispering of my soul and I thank Mother Earth for this divine connection we so graciously share.
     
    Please visit Earthism.space for more information.

    • 2 min
    Earthism for Global Coherence

    Earthism for Global Coherence

    How can you live as a more heart-centered individual? How can you expand your capacity to love? One thing you can do is to strive for global coherence. “The Global Coherence™ Initiative is a science-based, co-creative project to unite people in heart-focused love and intention, to facilitate the shift in global consciousness from instability and discord to compassionate care, cooperation, and increasing peace.”
    This important initiative, based on the work HeartMath does, is all about finding ways to make an evolutionary leap to a more compassionate, cooperative, and peaceful way of being. That is one of the reasons we thought it was so important to focus on as one of our lovely EARTHisms. 
    Earthism for  Global Coherenc 
    I bless and honor my ability and capacity to love myself and the Planet unconditionally. I strive for global coherence and to unite people in heart-focused love and intention. I bless and acknowledge the need to facilitate a shift in global consciousness from instability and discord to compassionate care, cooperation and increasing peace. I aim to become a Global Coherence Emissary so I can do my part in making an evolutionary leap to a more compassionate, cooperative, and peaceful way of being. I bless my ability to add heart to my daily life and to the Planet I share. I honor the interconnectedness between humanity, plants and animals, and the sun and earth’s magnetic activity. I commit to helping awaken the heart of humanity through my life and my work. I strive to align and connect my heart and mind and to connect with others, so I may awaken the higher mental, emotional, and spiritual capacities that frequently lie dormant. This is my greatest desire and honor. May I live every day as a heart-centered and heart-empowered individual. May I choose the path of unconditional love, and bring my physical, mental, and emotional systems into balanced alignment with my heart’s intuitive guidance. We thank and honor HeartMath.org for their important work in this matter.
    Visit Earthism.space for more information.
     
     

     

    • 3 min
    Earthism for Honoring Bucky Fuller

    Earthism for Honoring Bucky Fuller

    Richard Buckminster Fuller “Bucky” was an American architect, systems theorist, author, designer, inventor, philosopher, critic of work, and futurist. Bucky had one of the most fascinating and original minds of his century.
    Born in 1895 in Milton, Massachusetts, he was the latest – if not the last – of the New England Transcendentalists. Bucky took an unconventional path and was inspired to find a way to use natural resources more efficiently to ensure there would be enough to take care of everyone, which is why we created an EARTHism specifically for him!
    Earthism for Honoring Bucky Fuller
    We bless and honor R. Buckminster “Bucky” Fuller for the work you were divinely inspired to create. We honor your contributions and the unconventional path you took. We honor your quest to use natural resources more efficiently to ensure there would be enough to take care of everyone. We thank you for inspiring so many people and humanity as a whole to think on a more global scale, and to think about what we might do as individuals to solve global problems for the betterment of 100% of humanity. We thank you for the Geodesic Dome, the Dymaxion House, and the Dymaxion Car. We honor your desire to make the world a more sustainable place. We thank you for your dream of a world where the resources of the planet would be equitably divided, to allow people all around the world to achieve a high standard of living with access to technologically-advanced housing and transportation. We are so grateful to live on Spaceship Earth and to continue your mission. May we never forget the importance of one person’s contribution. May we never forget that each of us is unique and that no matter how overwhelming life's challenges and problems seem to be, that one person, who could even be us, can make a difference in the world. We honor you and thank you!
     
    Visit Earthism.space for more information. 

     

    • 3 min
    Earthism for Loving Mother Earth

    Earthism for Loving Mother Earth

    When was the last time you took a few moments to love, honor, and cherish the planet? What can you do to make the world a healthier, happier place? We created EARTHisms to help the planet heal, one person at a time. If you’ve been looking for a way to give back to the planet for everything she so unselfishly provides, EARTHisms are the perfect solution.  
    The EARTHism for Loving Mother Earth is something small you can do, to help the world heal. As you work with EARTHisms, notice how it feels to send love and appreciation to the Planet. Make a note of any thoughts, words, or phrases that come to mind as you think about it and reflect upon the impact you can make on the world by following it. Make a pact with yourself to find gratitude and joy along life’s crooked path and to bless, honor, and cherish the Earth every day. 
    Earthism for Loving Mother Earth
    I bless Mother Earth and dream of a day when we can all lovingly co-exist without anger, pain, hunger, or fear. I bless the darkness and look towards the light. I bless my ability to live on a peaceful planet where all souls unite. I bless my ability to connect with the energy of love and to live with an open heart. I know that as Confucius taught "To put the world in order, we must first put the nation in order; to put the nation in order, we must put the family in order; to put the family in order, we must cultivate our personal life; and to cultivate our personal life, we must first set our hearts right.” I dream of a day when all humans can live in communion and live without fear. I bless our ability to awaken and ascend to a higher level of consciousness where we can all support each other and work with each other in love. I bless the spirit of love on Planet Earth and send Mother Earth love, kindness, and compassion. I thank you for gifting us your lovely planet and know that we can all work together to create a more peaceful, loving earth for ourselves and for those we leave behind. We thank you so much and feel honored to be in your graceful presence. And we thank David Roth for his song Earth that inspired some of this invitation.
    Visit Earthism.space for more information.

    • 3 min
    Earthism for Ecological Civilization

    Earthism for Ecological Civilization

    Imagine living in a world and on a planet where the natural world and human life were integrated in ways that benefited all. What would that really mean? The transition toward an ecological civilization will require transformation at a far deeper level than most people can even imagine. It requires a paradigm shift. It goes far beyond changes like adopting renewable energy, driving electric cars, and eating less meat. An ecological civilization is a heart-centered civilization where everyone is a part of the whole. We would encourage you to practice this EARTHism and dream of a world where everyone is operating at their absolute best, including the Planet!                                   
    Earthism for Ecological Civilization
     I bless the world's ecological civilization. May we all be committed to moving to a more balanced ecological civilization where we are invested in and interested in the relationship of human life to the natural world. May we all live in a world and on a planet where the natural world and human life are integrated in ways that benefit all. May we live in a world and exist in a system that is highly diverse and, in a world where all things work together for the good of all and in a world where the whole flourishes. I bless this heart-centered global population that is focused on how we can make the world work, for 100% of humanity in the shortest possible time, through spontaneous cooperation, without ecological offense or disadvantage of anyone. May we live in a world that is not one based on competition and rivalry, but in a world where we focus on who is giving back and doing their best and in a world that is based primarily on cooperation. What a beautiful world that is going to be! Parts of this Blessism were taken from an R. Buckminster Fuller quote.
    Visit Earthism.space for more information. 

    • 3 min
    Earthism for Treating Mother Earth as a Zen Garden

    Earthism for Treating Mother Earth as a Zen Garden

    What would happen if everyone on the planet started treating their little corner of the Earth as their own personal Zen Garden? What if you woke up every day, offering the planet love, kindness, and compassion? Honoring the Earth means treating the earth as a place of refuge. It also involves respecting the Earth. If each of us just did one small thing, in our little corner of the world, to make our world a more peaceful and tranquil place, the planet would literally be a different place. Do your part in honoring the Earth by treating it as your own lovely Zen Garden.
    Earthism for Treating Mother Earth as a Zen Garden
    I bless Planet Earth and honor Mother Earth as my very own personal Zen Garden. I vow to treat the Earth with love, kindness and with the utmost of compassion. I bless and acknowledge Mother Earth for all the lovely Zen treasures she offers us, from water, to trees, to stone, sand, plants, moss, and gravel. I thank Mother Earth for being a place where I can find peace, serenity, and joy. I seek to be the Zen Master of my beautiful Earth Garden. I honor Planet Earth as a place of refuge and reflection just like the beautiful Zen Garden. As the poet William Blake once said, "I strive to see a world in a grain of sand and heaven in a wild flower.” I love and honor the Planet as much as I love and honor myself. Today and every day, I seek to unite with Mother Earth and become one with her endless treasures.
    Visit Earthism.space for more information

    • 2 min

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