Innerspace: Deep, Meaningful Conversations with Brett Kaufman

Brett Kaufman
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Innerspace is a space for reflection, awareness, and lived experience. Through calm, grounded conversations with Brett Kaufman, the show explores what happens beneath the surface, the inner signals, transitions, and moments of clarity that shape how we move through the world.

  1. The Success Lie: Chantell Preston on Identity, Trauma, and Rebuilding After the Exit

    15H AGO

    The Success Lie: Chantell Preston on Identity, Trauma, and Rebuilding After the Exit

    Chantell Preston sold her healthcare company at 41 and thought she'd finally made it. What followed were the two hardest years of her life. In this episode, Chantell traces the full arc: a childhood defined by divorce, abandonment, and a controlling home in Oklahoma. A teenage relationship that turned physically abusive and why she couldn't leave. The drive to prove herself that became the fuel of her entrepreneurial career, and the price she paid for it in every relationship that mattered. When the business sold, so did her identity. The title was gone. The family was fracturing. And for the first time, she had to sit with the question she'd been outrunning her whole life: who am I without all of this? Chantell is now an investor, author, podcast host, and co-owner of a professional volleyball expansion team in San Francisco. But the most meaningful work she's doing today can't be put on a business card. This is a conversation about what success actually costs and what it takes to finally come home to yourself.

    56 min
  2. Truth Medicine: From Holocaust Shadows to Psychedelic Healing with Michael Shapiro

    4D AGO

    Truth Medicine: From Holocaust Shadows to Psychedelic Healing with Michael Shapiro

    Michael Shapiro grew up in the shadow of the Holocaust. His grandmother survived Auschwitz. His grandfather was a Nazi slave soldier. By the time Michael was 12, he was self-medicating with drugs. By 15, he was having mystical experiences in the forest. By 48, he had become a Buddhist monk, a clinical psychologist, a Peace Corps volunteer in Thailand, and the author of Truth Medicine: Healing and Living Authentically Through Psychedelic Psychotherapy. This is a conversation about what it actually takes to heal. Not the shortcut version. The real version. Michael and Brett go deep on intergenerational trauma and why we carry our ancestors' wounds in our bodies, the difference between using psychedelic medicine recreationally and using it as a doorway into serious inner work, the sister's letter that cracked Michael open at 19, and why true transformation requires community, not just ceremony. If you've ever wondered whether you're doing enough work, or whether the work is even worth it, this episode is for you. Truth Medicine is available wherever books are sold.

    1h 5m
  3. Jenny Shuman: How a Midwest Teen Mom Became the Bead Artist for the Grateful Dead's Greatest Musicians

    MAR 2

    Jenny Shuman: How a Midwest Teen Mom Became the Bead Artist for the Grateful Dead's Greatest Musicians

    Jenny Shuman didn't map any of this out. She became a mother at 16. She picked up her first loom at a summer powwow in 1992. She spent years selling beadwork from a booth while her daughter danced beside her in full regalia. She built a quiet, intentional life in Michigan and then left all of it behind for Oregon, her husband, and a new beginning she couldn't quite see yet. Today, her work is worn by Bob Weir, Oteil Burbridge, Duane Betts, Anders Osborne, Derek Trucks, and Michael Franti. She's crafted straps for some of the most sacred instruments in music, including Jerry Garcia's Wolf and Alligator Guitars. Each piece carries a story. A family. A soul. In this conversation, Brett and Jenny trace the full arc. The loving childhood in Rockford, Michigan. The grandmother who first put a needle in her hand. The teenage pregnancy, the alternative high school, the powwow trail with a toddler in tow. The sister she lost too young. The cross-country leap that cost her a pension and a paid-off house and opened something she never could have engineered. And always, the loom. The meditation of it. The intention woven into every bead. Jenny's story isn't a straight line. It's a perfectly imperfect tree, bent by wind and weather, shaped by love and loss, growing toward something most people spend a lifetime searching for: a life that is completely, unmistakably yours. Learn more about Jenny here: Beadworkbyjenny.net

    1h 33m
  4. The Hero's Journey to Wholeness: Ben Katt on Burnout, Belonging, and Coming Home to Yourself

    FEB 26

    The Hero's Journey to Wholeness: Ben Katt on Burnout, Belonging, and Coming Home to Yourself

    Ben Katt spent a decade building something rare: a contemplative community center in Seattle rooted in belonging, service, and inner life. From the outside, it looked like purpose-driven work at its best. Beneath the surface, the same old patterns were quietly running the show — achievement, performance, the hunger for approval. It took a single moment on a morning run and the words if you don't have your heart, you have nothing to stop him cold. In this conversation, Brett and Ben trace the arc of Ben's life from a childhood shaped by church, brotherhood, and the need to earn love through performance, through a decade of entrepreneurial ministry, through burnout and unraveling, and into the clarity that eventually became his book, The Way Home: Discovering the Hero's Journey to Wholeness at Midlife. They explore why high achievers often do the most soulful work while still playing the same exhausting game. Why transitions are portals, not problems. And what it actually looks like to renovate your being from the inside out not just restructure your career. Ben is a coach, meditation teacher, author, and faculty-in-residence at the Modern Elder Academy. He's also living proof that the unknown isn't something to rush through, it's where everything changes.

    1h 2m
  5. The Calm Advantage: Chris Voss on Negotiation, Empathy, and the Psychology of Influence

    FEB 23

    The Calm Advantage: Chris Voss on Negotiation, Empathy, and the Psychology of Influence

    Chris Voss is a former FBI hostage negotiator, bestselling author of Never Split the Difference, and one of the world’s leading experts on high-stakes communication. In this conversation, Brett and Chris explore what negotiation really is and why most of us misunderstand it entirely. Before he was teaching executives and founders how to navigate boardrooms, Chris was negotiating with terrorists, kidnappers, and people on the brink of taking their own lives. What he learned in those moments wasn’t about dominance or control. It was about understanding. They discuss the neuroscience of calm, why your nervous system is always negotiating before your words are, and how empathy, not agreement, not sympathy, becomes the most powerful tool in moments of conflict. Chris breaks down the internal “chatter” that sabotages us in difficult conversations and explains why curiosity is a competitive advantage in leadership, relationships, and business. This episode moves beyond tactics and into something deeper: how we regulate ourselves under pressure, how we create psychological safety, and why feeling understood can release potent forces for change. Whether you’re navigating a high-stakes negotiation, leading through tension, or simply trying to communicate more effectively in your personal life, this conversation reframes what influence truly means.

    58 min
  6. The Psychology of the Soul: Vanessa Bennett on Depth Healing, Motherhood, and Breaking Generational Patterns

    FEB 19

    The Psychology of the Soul: Vanessa Bennett on Depth Healing, Motherhood, and Breaking Generational Patterns

    Vanessa Bennett is a depth psychologist, therapist, and author of The Motherhood Myth. In this conversation, Brett and Vanessa go all the way back. Vanessa grew up as a parentified child in a single-parent home — the overachiever who learned early that love was something you earned through achievement, not something freely given. At 25, a close friend told her she always seemed angry. That one honest observation cracked her open. It sent her into therapy, yoga, Al-Anon, and eventually across the country — alone, at 30 — to leave her career in New York advertising, end a long-term relationship, and start over completely. Her work now sits at the intersection of depth psychology, spirituality, and the real, unfiltered experience of being human. And when she became a mother, two weeks before COVID lockdown, the myths she'd spent years studying became impossible to ignore. This is a conversation about what actually heals us. And what gets in the way.

    1h 6m
  7. Why The Gravity Podcast Had to Evolve | Welcome to INNERSPACE

    FEB 16

    Why The Gravity Podcast Had to Evolve | Welcome to INNERSPACE

    For years, The Gravity Podcast created space for meaningful conversations around business, creativity, and personal growth. But over the past year, something shifted. In this episode, Brett shares why he realized he was playing the external game — building, scaling, optimizing — and why he now wants to play a bigger game: the game of consciousness. After attending Abundance 360 and hearing Elon Musk, Jeff Bezos, and Richard Branson present their visions for space travel, Brett entered a deep therapeutic and spiritual process that led to a powerful realization: while we are investing extraordinary energy into exploring outer space, most of us have barely explored the vastness inside ourselves. INNERSPACE is born from that insight. This podcast will trace the psychological and emotional origin stories of builders, creators, leaders, and seekers — starting with childhood and following the invisible threads forward. Less performance. More presence. More honesty about the human experience. The first guest episode drops Thursday, 2/19. Welcome to INNERSPACE.

    10 min
  8. 200. A Milestone Moment: Reflecting on 200 Conversations That Matter

    06/23/2025

    200. A Milestone Moment: Reflecting on 200 Conversations That Matter

    In this very special 200th episode, host Brett Kaufman takes a heartfelt pause to reflect on the journey of the Gravity Podcast. What started as a simple idea for recording meaningful coffee conversations has turned into a five-year archive of deep, vulnerable, and inspiring stories. With no roadmap in hand, the podcast became a space to explore the human experience and build a conscious community around authenticity and connection. To celebrate the milestone, Brett revisits standout moments from some of his most impactful guests: people who have shaped the Gravity conversation and helped listeners feel a little more seen in their own lives. Today on Gravity:  Chet Scott reminds us why real, connected community is essential to human survival and resilience.Jenny Britton of Jeni’s Ice Cream shares a deeply personal turning point and how her body, not her brain, guided her back to alignment.John Kim (The Angry Therapist) opens up about authenticity, healing, and the importance of embodied experiences.James Clear, bestselling author of Atomic Habits, talks about designing your life as a creative act—and how living intentionally is itself a form of art.Bob Roth, CEO of the David Lynch Foundation, reflects on his decades-long journey with Transcendental Meditation and making the practice accessible without the fluff.Lewis Howes shares his path through trauma and adversity, and how he transformed pain into purpose.Maggie Smith, poet and bestselling author, gets real about heartbreak, motherhood, and the creative process of turning personal pain into art that heals others. LEARN MORE ABOUT THE PODCAST: The Gravity Podcast - Available on Apple and Spotify LEARN MORE ABOUT GRAVITY: The Gravity ProjectGravity on Instagram LEARN MORE ABOUT THE HOST: Brett KaufmanBrett Kaufman on Instagram

    46 min
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Innerspace is a space for reflection, awareness, and lived experience. Through calm, grounded conversations with Brett Kaufman, the show explores what happens beneath the surface, the inner signals, transitions, and moments of clarity that shape how we move through the world.

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