grIT factor

Cayla Davis

Coach Cayla, a certified fitness instructor, covers all things fitness to make healthy lifestyles more exciting, accessible, and community-driven.

الحلقات

  1. Jess | Ripped

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    Jess | Ripped

    Hyrox! Running! and the spotify playlist you didn't know you needed! Philly-based Coach Jess gives us the scoop on all of it! Jess's Spotify Insta

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  2. Alyssa Gialamas | AMG Fitness

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    Alyssa Gialamas | AMG Fitness

    2X Paralympian, 21X World Record Holder, D1 Athlete, and Founder of AMG Fitness! https://www.instagram.com/alyssa.gialamas/ amgfitness.org

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  3. Gianna | YMCA

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    Gianna | YMCA

    Personal Trainer, group fitness instructor, and 2x half-marathoner Gi shares her vulnerable gym moments, advice on how to overcome embarrassment when working out, and inspirational new fitness challenges she's pursuing!

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    Emma | Rumble Boxing

    Tumbling, running, boxing, and more! What can't Emma do?! Hear from the former D1 Athlete and Boxing Trainer Emma as she shares the ups and downs of her fitness journey.

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  5. ٠٦‏/٠٩‏/٢٠٢٤

    Shiloh Puello | CycleBar

    Discover more about CycleBar, Shiloh's version of 75 Hard, and how to be your own motivation! @shiloh_puello @cb_fallschurch

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  6. ١٦‏/٠٨‏/٢٠٢٤

    Kelsey Silverman | Cor4 Fitness

    From Team USA to coaching at Orange Theory Fitness, Kelsey Silverman's fitness journey is worth the listen! Follow her here: @kelsey_noelle2 @cor4_fitness

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  7. ٠٩‏/٠٨‏/٢٠٢٤

    Intro

    What can I expect on grIT factor? Who is Coach Cayla? Tune in to find out!

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التقييمات والمراجعات

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حول

Coach Cayla, a certified fitness instructor, covers all things fitness to make healthy lifestyles more exciting, accessible, and community-driven.

المعلومات

  • صناع العمل
    Cayla Davis
  • سنوات النشاط
    ٢٠٢٤ - ٢٠٢٥
  • الحلقات
    ٧
  • التقييم
    ملائم
  • حقوق النشر
    © Cayla Davis
  • موقع البرنامج على الويب
    grIT factor