grIT factor

Cayla Davis
  • 5.0(2개의 평가)
  • 건강 및 피트니스

Coach Cayla, a certified fitness instructor, covers all things fitness to make healthy lifestyles more exciting, accessible, and community-driven.

에피소드

  1. Jess | Ripped

    2025. 05. 07.

    Jess | Ripped

    Hyrox! Running! and the spotify playlist you didn't know you needed! Philly-based Coach Jess gives us the scoop on all of it! Jess's Spotify Insta

    29분
  2. Alyssa Gialamas | AMG Fitness

    2025. 01. 24.

    Alyssa Gialamas | AMG Fitness

    2X Paralympian, 21X World Record Holder, D1 Athlete, and Founder of AMG Fitness! https://www.instagram.com/alyssa.gialamas/ amgfitness.org

    25분
  3. Gianna | YMCA

    2024. 12. 12.

    Gianna | YMCA

    Personal Trainer, group fitness instructor, and 2x half-marathoner Gi shares her vulnerable gym moments, advice on how to overcome embarrassment when working out, and inspirational new fitness challenges she's pursuing!

    34분

  4. 2024. 10. 21.

    Emma | Rumble Boxing

    Tumbling, running, boxing, and more! What can't Emma do?! Hear from the former D1 Athlete and Boxing Trainer Emma as she shares the ups and downs of her fitness journey.

    43분

  5. 2024. 09. 06.

    Shiloh Puello | CycleBar

    Discover more about CycleBar, Shiloh's version of 75 Hard, and how to be your own motivation! @shiloh_puello @cb_fallschurch

    34분

  6. 2024. 08. 16.

    Kelsey Silverman | Cor4 Fitness

    From Team USA to coaching at Orange Theory Fitness, Kelsey Silverman's fitness journey is worth the listen! Follow her here: @kelsey_noelle2 @cor4_fitness

    24분

  7. 2024. 08. 09.

    Intro

    What can I expect on grIT factor? Who is Coach Cayla? Tune in to find out!

    3분
  • 7개의 에피소드

평가 및 리뷰

5
최고 5점
2개의 평가

소개

Coach Cayla, a certified fitness instructor, covers all things fitness to make healthy lifestyles more exciting, accessible, and community-driven.

정보

  • 제작진
    Cayla Davis
  • 방송 연도
    2024년 - 2025년
  • 에피소드
    7
  • 등급
    전체 연령 사용가
  • 저작권
    © Cayla Davis
  • 웹사이트 보기
    grIT factor