5 episodes

Join Itzy every other week as we inspire each other to grow. Grow professionally in our career aspirations, and grow personally with our life, relationships, and confidence on our own terms. Along with sharing her personal experiences, Itzy offers an empowering look at primarily successful women of color living a successful unapologetic life – both in their dream careers and with balancing REAL LIFE- the highlights, the pitfalls, the growth. Rolling with the punches, embracing the chaos and growing with the flow. Support this podcast: https://anchor.fm/growwiththeflowpodcast/support

Grow with the Flow Itzy Canales

    • Self-Improvement
    • 5.0 • 21 Ratings

Join Itzy every other week as we inspire each other to grow. Grow professionally in our career aspirations, and grow personally with our life, relationships, and confidence on our own terms. Along with sharing her personal experiences, Itzy offers an empowering look at primarily successful women of color living a successful unapologetic life – both in their dream careers and with balancing REAL LIFE- the highlights, the pitfalls, the growth. Rolling with the punches, embracing the chaos and growing with the flow. Support this podcast: https://anchor.fm/growwiththeflowpodcast/support

    Ep. 4. Well-Versed in Astrology with Tamerri Ater

    Ep. 4. Well-Versed in Astrology with Tamerri Ater

    Tamerri Ater-Ntonni is the Product Development Director for Versed Skincare where she oversees product strategy, development and production. With an extensive background in product development, brand management, marketing and advertising, Tamerri has successfully overseen a multitude of new product launches for multi-million dollar brands Dermalogica & Murad (Unilever Prestige), Orlando Pita Hair Care, Jenna Hipp Nail and Nuance by Salma Hayek. She is passionate about mentorship and worked as an adjunct instructor teaching a Wellness/Spa class at the Fashion Institute of Design and Merchandising, Los Angeles. When she is not creating beauty products, Tamerri works as a professional astrologer (The AstroFashionista) and reiki practitioner helping people “create their own magic” and live their purpose. She enjoys merging her beauty background and mystical talents to collaborate with brands like Smashbox, Glamglow, ColourPop, BH Cosmetics and has been featured on Buzzfeed, iHeartRadio, The Coveteur, Business of Fashion, Total Beauty, and a multitude of panels and podcasts.

    In this episode, she gives us the rundown of how she landed an unexpected career in the beauty industry, how she manifested her current partner, her favorite wellness practices and what beauty trends we can expect in the new year.



    Connect with us on social:

    Grow with the Flow Podcast - https://www.instagram.com/growwiththeflowpodcast/

    Itzy - https://www.instagram.com/itzycanales/

    Tamerri - @astrofashionista

    Website - https://www.astrofashionista.com


    Products mentioned:

    Magic Hour Tea

    Keep The Peace Acne Calming Cream Cleanser

    Weekend Glow Daily Brightening Solution

    Guard’s Up Daily Mineral Sunscreen

    Indie Lee Brightening Cleanser

    Indie Lee Tone



    CHECK BACK FOR NEW EPISODES EVERY OTHER THURSDAY!

    Ways to support this podcast:

    - Follow along on social media

    - Leave a review

    - Share this episode on social media & with others

    - Donate to help us continue creating episodes you love https://anchor.fm/growwiththeflowpodcast/support


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    Support this podcast: https://anchor.fm/growwiththeflowpodcast/support

    • 51 min
    Ep. 3. The Art of Self-Love and Empowerment with Rachel Gomez of Viva La Bonita

    Ep. 3. The Art of Self-Love and Empowerment with Rachel Gomez of Viva La Bonita

    Rachel Gomez, 32, is the creator of Viva La Bonita. A lifestyle and apparel brand rooted in self-empowerment with an emphasis on the Latina Community. We talk about what self-love and empowerment truly look like in today's society and some of the challenges and successes she's faced as a small business owner. 



    Connect with us on social:

    Grow with the Flow Podcast - https://www.instagram.com/growwiththeflowpodcast/

    Itzy - https://www.instagram.com/itzycanales/

    Viva La Bonita - https://www.instagram.com/vivalabonita/

    Rachel - https://www.instagram.com/iam.rachelg/



    CHECK BACK FOR NEW EPISODES EVERY OTHER THURSDAY!

    Ways to support this podcast:

    - Follow along on social media

    - Leave a review

    - Share this episode on social media & with others

    - Donate to help us continue creating on here: https://anchor.fm/growwiththeflowpodcast/support






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    Support this podcast: https://anchor.fm/growwiththeflowpodcast/support

    • 54 min
    Ep. 2. Growing with your LITERAL Flow with Berrion Berry

    Ep. 2. Growing with your LITERAL Flow with Berrion Berry

    Berrion Berry is a Holistic Menstrual Health Educator, Integrative Health Practitioner & the Founder of The Flo Academy. Part of her mission to teach mensturators how to master their monthly flo.

    As the founder of The Flo Academy, Berri focuses specifically on teaching those who identify as female entrepreneurs or modern women, how to have better periods and healthier hormones naturally, through cycle syncing & online menstrual health education.

    Flo App Clue App Daisy App Semaine Health Plant Based Pain Relief - https://www.semainehealth.com/products/semaine (Use code BERRI20 for 20%) Organic Raspberry Tea - https://amzn.to/35T17ta Mushroom Coffee I drink - https://amzn.to/2GkIAx3  Vitex - https://amzn.to/3jPKeot Black Cohash root Menstrual Mutli Vitamin - Ova Moon - https://ovamoon.com/products/menstrual-balancing-supplement Use code BERRI for 10% off  Honey Pot Saalt Cup - Small Size: https://amzn.to/3jUXtUT | Regular Size: https://amzn.to/3mKJJhh Cora

    Connect with us on social:

    Itzy - https://www.instagram.com/itzycanales/

    Berrion - https://www.instagram.com/berrionlberry/

    The Flo Academy - https://www.instagram.com/thefloacademy/

    Grow with the Flow Podcast - https://www.instagram.com/growwiththeflowpodcast/

    CHECK BACK FOR NEW EPISODES EVERY OTHER THURSDAY!

    Ways to support this podcast:

    - Follow along on social media

    - Leave a review

    - Share this episode on social media & with others

    - Donate to help us continue creating on here: https://anchor.fm/growwiththeflowpodcast/support


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    Support this podcast: https://anchor.fm/growwiththeflowpodcast/support

    • 1 hr 3 min
    Ep 1. Relationship Q&A or Couple's Therapy? ft. Lupo

    Ep 1. Relationship Q&A or Couple's Therapy? ft. Lupo

    Had to kick off the first episode of Grow with the Flow, with my fiancé, Lupo! We candidly opened up about our relationship while going through your assumptions of us and answering your juicy questions. Find out how I would feel about Lupo starting and OnlyFans account, how my proposal was ruined, why we're so supportive of online dating and other "spicy" details of our relationship.

    Connect with us on social:

    Itzy - https://www.instagram.com/itzycanales/

    Lupo - https://www.instagram.com/loop_xavier/

    Grow with the Flow Podcast - https://www.instagram.com/growwiththeflowpodcast/



    CHECK BACK FOR NEW EPISODES EVERY OTHER THURSDAY!

    Ways to support this podcast:

    - Follow along on social media

    - Leave a review

    - Share this episode on social media & with others

    - Donate to help us continue creating on here: https://anchor.fm/growwiththeflowpodcast/support


    ---

    Support this podcast: https://anchor.fm/growwiththeflowpodcast/support

    • 1 hr 17 min
    Grow with the Flow Trailer

    Grow with the Flow Trailer

    Join Itzy every other week as we inspire each other to grow. Grow professionally in our career aspirations, and grow personally with our life, relationships, and confidence on our own terms. Along with sharing her personal experiences, Itzy offers an empowering look at primarily successful women of color living a successful unapologetic life – both in their dream careers and with balancing REAL LIFE- the highlights, the pitfalls, the growth. Rolling with the punches, embracing the chaos and growing with the flow.


    ---

    Support this podcast: https://anchor.fm/growwiththeflowpodcast/support

    • 7 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

nadialaxicana ,

Amazing, relatable and funny host

I found Itzy’s IG account on accident and I’m glad I did! She’s very charming and funny in every episode so far! She’s constantly hustling and I’m glad she’s representing Latinas everywhere.

elivasquez33 ,

Just what you need to lighten your day😂❤️

If you don’t already follow her, do yourself the favor and do it! She is not your average influencer as she is so intentional and real in not only what she posts & reposts but also in her new podcast! She is your 20something cyber/insta bestie you didn’t know you had or needed 🥳❤️

airelavzenun ,

absolutely love Itzy’s content!

I found Itzy on instagram a while back and have followed her since then. She’s such a sweetheart and so kind. Everything she posts and does, she does it with her whole heart. Her podcast with lupo was sooo good and funny! I can’t wait to hear the rest! I love to see her growing!!

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