Tracks To Relax Sleep Meditations

This podcast has helped me for about 10 years. I usually can’t fall asleep without this podcast because of my overthinking, although the ad’s are a NIGHTMARE. But I do recommend for people who have trouble sleeping.although I’ll click a specific episode that says like an hour and 20 minutes, but the thing is it always keeps music on it never actually says words or anything I’ll just hear Bummmmm bummm bedewbwededoooooooooo and I hear sleep now that is a jump scare if you’re gonna put sleep now put it before the music at this point there’s no point of it i here really peaceful music and sleep now so annoying. Also, can you please stop exaggerating your S’s I hear music and in the middle of the night this always happens to me I hear SSSSSSSSSSSSSSSSSSleap NeoW SSSSSLEAp nEWO or hear the SSSSSSSSSSSSSSSSSSSSOOOOthing SSSSSSSSSSSSLItherINg of the SSSSSSSSSSothiNg ocAn. what’s up with that genuinely it’s concerning not saying it’s all bad though once you actually get in the feeling of relaxation, you actually start sinking into your bed. It’ll actually make you fall asleep it’ll make you SSSSSSSSSSSleap.😁👍👍 this is a great podcast! 😀 I recommend.

Easiest way to fall asleep ever took me two minutes and I was out. Cold literally couldn’t be woken up at 8 AM. By symbols, my brother tried.

I found this podcast years ago when dealing with chronic nerve pain. It was the only thing that helped me sleep. I still use it almost every night. The ads are also easily skipped over—if they continue to bother you, just upgrade! It’s worth it.

Love these podcasts but no matter if it says 25 minutes or an hour in a half the talking portion is way too short it’s just plays music the whole time and the visual medications are short and quick.