GY6

Andrew Edwin Jenkins
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED MONTHLY

Practical education about PTSD and Moral Injury, equipping resources to heal the hurt(s), encouragement to move through the pain and into your purpose. New episodes released the 1st of each month.

Episodes

  1. 7 | Healing your soul

    12/01/2025

    7 | Healing your soul

    Soul freedom is found when we walk into the light rather than hiding the hurts. This is especially true with Moral Injury, as guilt and shame thrive in the dark.

    1h 1m
  2. 6 | Moral Injury = bigger than PTSD

    11/01/2025

    6 | Moral Injury = bigger than PTSD

    Whereas PTSD triggers a “fight or flight” reaction to external threats, Moral Injury creates a “guilt and/or shame” response to internal threats.

    52 min
  3. 5 | Recognize, read, respond- emotional wholeness checklist

    10/01/2025

    5 | Recognize, read, respond- emotional wholeness checklist

    We aren’t required to react when we recognize an emotional feeling. Rather, we can step back and “read” what our heart is saying. Then, we can respond in a healthy manner.

    42 min
  4. 4 | Neuroscience made (somewhat) simple

    09/01/2025

    4 | Neuroscience made (somewhat) simple

    The brain is a complex organ that stores information and facilitates automatic responses— among its other features. We can “train our brain” to enhance peak performance in each environment we encounter. You've done it before; you can do it again.

    34 min
  5. 3 | Perception is (not always) reality

    08/01/2025

    3 | Perception is (not always) reality

    It’s easy to read present circumstances in light of past experiences. Some of our misperceptions in the present might be related to PTSD.

    53 min
  6. 2 | Emotional health = part of total health

    07/01/2025

    2 | Emotional health = part of total health

    There aren’t good emotions and bad emotions. Only healthy and unhealthy expressions of them. Emotional health is a component of total health.

    30 min
  7. 1 | How to think about PTSD & Moral Injury

    06/01/2025

    1 | How to think about PTSD & Moral Injury

    Many of our emotional disruptions are normal responses to abnormal events. Though most of us aren’t diagnosable for a mental or emotional health disorder, we will all benefit from “leveling up” our health in these areas.

    34 min
  • 7 Episodes

About

Practical education about PTSD and Moral Injury, equipping resources to heal the hurt(s), encouragement to move through the pain and into your purpose. New episodes released the 1st of each month.

Information

  • Creator
    Andrew Edwin Jenkins
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Show Website
    GY6