123 episodes
The bRight Side of 50 with Carla Palmer Carla Palmer
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- Health & Fitness
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5.0 • 11 Ratings
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The bRight Side of 50 with Carla Palmer, focuses on topics that will help ambitious professional women reach optimal mental and physical health. The bRight Side of 50 episodes center around the 7 dimensions of wellness (physical, emotional, occupational, intellectual, spiritual, financial and social). We look forward to having GenX women and other midlife women, 50 years and older, join in the conversation. Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support
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#124 Girl, Get Your Butt In That House!
The bRight Side of 50
#124 Three Minute Thursdays
If you love this episode and other past episodes, please stay tuned in! Midlife women over 50 and some who are almost there, need to be supported! I've got you!
Be sure to subscribe to the podcast here and share this out!
Also, follow The bRight Side of 50 here on Instagram
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Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support -
#123 Stamp of Approval: Women Supporting Women
This week I'm sharing how two women's stamp of approval helped me gain access and entrance to women and places I only could have dreamed of.
Women of influence play a crucial role in uplifting other women who are doing impactful work. Their stamp of approval not only validates and recognizes the achievements of these women but also opens doors to opportunities, resources, and networks that can further amplify their efforts. This support creates a ripple effect, inspiring confidence in other women and encouraging them to strive for excellence. Additionally, when women in positions of power and influence endorse and promote each other, it challenges stereotypes and biases, fostering a more inclusive and equitable society where everyone's contributions are valued and celebrated.
HAVE YOU "FOLLOWED" The bRight Side of 50, with Carla Palmer? Turned on notification? Shared the podcast with friends and family who could also benefit? PLEASE DON'T FORGET to DO ALL OF THESE THINGS! Help the podcast grow and reach more people this year! Follow Now! THANK YOU!
Connect with The bRight Side of 50 community here on IG
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Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support -
#122 Farmer's Market is a MUST for Me In Midlife
The bRight Side of 50
Three Minute Thursdays
If you love this episode and other past episodes, please stay tuned in! Midlife women over 50 and some who are almost there, need to be supported! I've got you!
Be sure to subscribe to the podcast here and share this out!
Also, follow The bRight Side of 50 here on Instagram
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Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support -
#121 I Raise Funds for LA Foster Youth
While I LOVE podcasting and bringing relevant topics to women over 50 or women in midlife, I do have a 9-5 that allows me to give back in a big way to LA County foster youth. And I've done it for years---like, over 20 years ya'll! Tune in this week and hear about www.unitedfriends.org and the great work we're doing in LA County.
HAVE YOU "FOLLOWED" The bRight Side of 50, with Carla Palmer? Turned on notification? Shared the podcast with friends and family who could also benefit? PLEASE DON'T FORGET to DO ALL OF THESE THINGS! Help the podcast grow and reach more people this year! Follow Now! THANK YOU!
Connect with The bRight Side of 50 community here on IG
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Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support -
#120 WYD Baby Girl Text
Three Min Thurs show notes
The bRight Side of 50
Three Minute Thursdays
If you love this episode and other past episodes, please stay tuned in! Midlife women over 50 and some who are almost there, need to be supported! I've got you!
Be sure to subscribe to the podcast here and share this out!
Also, follow The bRight Side of 50 here on Instagram
---
Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support -
#119 Have You Been Creepin In Midlife?
This week on The bRight Side of 50 with Carla Palmer, we're talking about lifestyle creep. Don't know what that is? Tap in and find out! It's about Money and how it gets away from us if we aren't moving with clear plans and intentionality.
HAVE YOU "FOLLOWED" The bRight Side of 50, with Carla Palmer? Turned on notification? Shared the podcast with friends and family who could also benefit? PLEASE DON'T FORGET to DO ALL OF THESE THINGS! Help the podcast grow and reach more people this year! Follow Now! THANK YOU!
Connect with The bRight Side of 50 community here on IG
---
Support this podcast: https://podcasters.spotify.com/pod/show/thebrightsideof50/support
Customer Reviews
She keeps it real!
Carla had me cracking up w/ “Undies Out!” She brought back a memory of my mom telling me “you never know what cute doctor will be seeing you in the hospital.” She keeps it real and kind 💜 I got the pleasure to meet her and the Carla you meet in this pod cast is the Carla you in person, and more. Get in the right side with Carla🥂
Right on time
This is such an inspiring podcast for those of us over 40
Lots of great tips and energy
Such a great example that Carla sets
Refreshing viewpoints!
Loved your honest and open conversation about healthy girlfriend relationships! Will definitely be coming back to hear more!