Hard Turn

KOMO
  • 4.8 (44)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY
Hard Turn

Hard Turn is the podcast that dives into life’s biggest decisions and transformative moments. Hosted by Kelly Koopmans and Mary Nam, this weekly show features compelling stories from guests who have navigated life-altering experiences like retirement, sobriety, health challenges, and career changes. Along the way, Kelly and Mary share relatable anecdotes, insightful advice, and personal reflections, offering listeners inspiring stories and meaningful conversations. Whether you’re facing a turning point or just curious about how others have tackled theirs, Hard Turn offers stories and insights you won’t want to miss. Join Kelly and Mary as they explore what it means to take life’s next Hard Turn. Presented by Overlake Medical Center

Episodes

  1. 2D AGO

    Starting in a Pandemic with Caitlin

    How do you build something new when the world shuts down? Kelly heard the story of Caitlin and Yonder Cider, which started in early 2020. Caitlin shared how Yonder Bar began out of her garage when everyone was still trying to stay six feet apart, and how the cidery has grown over the past four years into a flourishing business. Join Kelly and Mary as they traverse the hard turn of start a business during unprecedented time!  New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

    35 min

  2. MAR 19

    The Final Whistle with Brad

    Is your career coming to an end? Mary spoke with former Seattle Sounders player Brad Evans about how he came to the decision to end his professional soccer career and what he is doing now. Brad shares the difficulties for professional athletes of leaving behind a life in the spotlight, and how he is finding his new identity. Join Mary and Kelly as they traverse the hard turn of leaving professional athletics! New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

    41 min

  3. MAR 12

    Grieving with Mandy

    Are you struggling with grief? Kelly talked to Mandy, a grief counselor, about her own experience with grieving the loss of her mom and how she helps others to understand and manage their own loss. Mandy shares some common misconceptions around grief, and how all of us can better support those we love who may be mourning. Join Kelly and Mary as they traverse the hard turn of grief.  New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

    46 min

  4. MAR 5

    A Special Bonus Episode with Kelly & Mary

    Kelly shares her own personal hard turn – in September of 2024, her husband Michael passed away from cancer. Kelly shared Michael’s diagnosis earlier in the season and wanted to share with listeners about their journey, and how she is doing now. Join Kelly and Mary for this very special episode.  New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

    46 min

  5. FEB 26

    Dreaming big and having dual careers with Jennifer & Jerry

    Want to pursue a second career? Mary chatted with Jennifer and Jerry, the founders of Guardian Wine Cellars, which started out as a passion project that morphed into an investment that demanded their time, money, and dedication. Now, they're running a successful winery while maintaining other careers and raising their family but the road to stability and success was hardly a smooth one. Join Mary and Kelly as they traverse the hard turn of passion projects and the very real possibility of juggling multiple careers.  New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

    41 min

  6. FEB 19

    Getting Sober-ish with Katie

    Curious about changing your drinking habits or exploring sobriety? Kelly interviewed Katie, whose own journey with alcohol inspired her to push back against Mommy Wine culture and create the Soberish Mom blog. Join Kelly and Mary as they traverse the hard turn of getting sober-ish!  New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

    44 min

  7. FEB 12

    The Sandwich Generation with Julia

    More and more people find themselves in the sandwich generation: caring for an elderly parent while raising their own children. Mary spoke to Julia, whose parents moved into her home after her mother was diagnosed with Parkinson’s Disease. She is navigating the emotional, physical, and financial stress of multigenerational caregiving along with supporting her two children and learning it’s okay to ask for help. Join Mary and Kelly as they traverse the hard turns of the Sandwich Generation!  New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

    39 min

  8. FEB 5

    Going Solo with Brady

    Time to strike out on your own? Kelly sat down with Brady, chef and owner of Tomo, who made the decision during the pandemic to leave his role at Canlis and build a restaurant experience inspired by memories of his time sitting at his grandparents’ knee in their family-owned restaurant. Hear Brady’s journey of taking the leap and embracing the risk. Join Kelly and Mary this week as they traverse the hard turn of going solo!  New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn). Hard Turn is presented by Overlake Medical Center.

    38 min

  9. JAN 29

    Retirement with Connie

    What happens when you retire? Mary interviewed former KOMO TV reporter Connie to discuss life after stepping away from work, navigating relationships when you’re suddenly both at home, and the stories we tell ourselves about this major transition. Join Mary and Kelly this week as they traverse the hard turn of retirement and finding purpose in the next chapter!  New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

    35 min

  10. JAN 22

    Career Pivots with Michelle

    Is it time for a new career? Kelly spoke with former news journalist Michelle whose battle with breast cancer led her to new career in non-profit work supporting cancer patients – how she knew it was time for a change, seizing the opportunity when it presented itself, and lessons she’s learning along the way. Join Kelly and Mary this week as they traverse the hard turn of a career change!  New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

    41 min

  11. JAN 15

    Making New Friends with Emmely

    Struggling to make new friends as an adult? Mary chatted with Emmely in Los Angeles, who bravely started her own meet-up for other adults when she found herself longing for deeper connections in a work-from-home world. Discover how she created a community from scratch and tips for forging friendships in adulthood. Join Mary and Kelly this week as they traverse the hard turn of making new friends!  New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).  Hard Turn is presented by Overlake Medical Center.

    36 min

  12. SEASON 1 TRAILER

    Introducing Hard Turn

    Kelly Koopmans and Mary Nam are colleagues at KOMO-TV in Seattle, as well as friends who have seen one another through some of life’s ups and downs. On their new show Hard Turn, the two share stories from guests who have had to traverse their own hard turns – how they made tough decisions, what it’s like being on the other side of big changes – and offer their own insights and advice to listeners. Join them as they prepare for life’s next Hard Turn! Hard Turn with Kelly Koopmans and Mary Nam launches on January 15. New episodes drop every Wednesday. Make sure you're following the show on Apple Podcasts, Spotify, or wherever you get your podcasts. Follow us at @HardTurnPodcast on Instagram and @HardTurnPod on X.

    1 min

Trailer

4.8
out of 5
44 Ratings

About

Hard Turn is the podcast that dives into life’s biggest decisions and transformative moments. Hosted by Kelly Koopmans and Mary Nam, this weekly show features compelling stories from guests who have navigated life-altering experiences like retirement, sobriety, health challenges, and career changes. Along the way, Kelly and Mary share relatable anecdotes, insightful advice, and personal reflections, offering listeners inspiring stories and meaningful conversations. Whether you’re facing a turning point or just curious about how others have tackled theirs, Hard Turn offers stories and insights you won’t want to miss. Join Kelly and Mary as they explore what it means to take life’s next Hard Turn. Presented by Overlake Medical Center

Information

  • Creator
    KOMO
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Sinclair Broadcast Group

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