Health-Powered Productivity with RaderCo Marcey Rader/RaderCo
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- Education
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Are you drowning in email, tasks, or stress? Are you overwhelmed with all the healthy behaviors you want to be doing? You don’t know where to start or feel like it’s all just..too much?
I’m Marcey Rader with RaderCo – where health powers productivity. As an innovative productivity company, we help individuals and teams banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
These are bite-size nuggets of new behaviors to implement that will shrink your inbox, complete your tasks, conquer the calendar, and amp up your energy!
To learn more about us, visit www.helloraderco.com
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87 - Break Free From Screen Lunches
Join Marcey in a movement to take back your lunch time to increase your productivity, creativity, and meal satisfaction and even reduce screen-apnea.
screen-free lunches
https://www.helloraderco.com/screen-free-lunch-break/ - Boost Your Productivity and Happiness in Just One Hour: the Power of the Screen-Free Lunch Break
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more:
http://www.marceyrader.com/
Check out the products and services we love:
http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event?
Reach out through:
http://www.helloraderco.com
Buy the habit-changing book:
Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
http://www.workwellplaymore.com/.
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
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86 - Hack Your Lifestyle With Snackable Moments
For this episode of The Health-Powered Productivity™ Podcast: What exactly are "snackable moments"? Listen to Productivity Expert, Marcey Rader, explain not only what they are, but how you can use them to your advantage.
N.E,A.T.
https://en.wikipedia.org/wiki/Non-exercise_activity_thermogenesis
Movement Opportunities 5-minute video
https://youtu.be/4sFGk3znhOk
Why You Need a Sit-Stand Desk
https://youtu.be/mLCnBQUQibk?feature=shared
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more:
www.helloraderco.com
Leverage your past to power your future with our Powered Path Playbook™!
http://www.helloraderco.com/playbook
Check out the products and services we love:
http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event?
Reach out through:
http://www.helloraderco.com
Buy the habit-changing book:
Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
http://www.workwellplaymore.com/.
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
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85 - Creativity Through Discipline: Debunking the Myth That Routines Kill Artistic Flow
In out latest episode of The Health-Powered Productivity™ Podcast: Productivity Expert, Marcey Rader debunks some common myths concerning creativity flow.
*The Creative Act: A Way of Being by Rick Rubin - https://amzn.to/40quHlY
Gallup Strengths Finder Test https://www.gallup.com/cliftonstrengths/en/252137/home.aspx
Lisa Wood - Sidecar Social Club
http://www.sidecarsocialclub.com
George Hage
http://www.george-hage.com
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more:
www.helloraderco.com
Leverage your past to power your future with our Powered Path™ Program!
http://www.helloraderco.com/playbook
Check out the products and services we love:
http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event?
Reach out through:
http://www.helloraderco.com
Buy the habit-changing book:
Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
http://www.workwellplaymore.com/.
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
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84 - Stop Inviting Your Company Into Your Bed.
Are you cuddling up with your company by checking email from bed at night or in the morning? Stop giving up your sacred time and take back your time between the sheets.
Stop Going to Bed With Your Boss! www.helloraderco.com/bed-with-your-boss
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more:
http://www.marceyrader.com/
Leverage your past to power your future with our Powered Path Playbook™!
http://www.helloraderco.com/playbook
Check out the products and services we love:
http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event?
Reach out through:
http://www.helloraderco.com
Buy the habit-changing book:
Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
http://www.workwellplaymore.com/.
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
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83 - Mastering the Priorities Puzzle: Are You Walking the Talk?
Are you walking the talk of what you say are your priorities? With this one powerful question, you can change how you plan your time.
Powered Path Playbook Coupon Code - PODCASTFRIEND for 10% off - expires May 31th
radergoodies.com/priorities
Melina Palmer - Brainy Business Podcast https://melinapalmer.com/
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more:
http://www.marceyrader.com/
Leverage your past to power your future with our Powered Path Playbook™!
http://www.helloraderco.com/playbook
Check out the products and services we love:
http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event?
Reach out through:
http://www.helloraderco.com
Buy the habit-changing book:
Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
http://www.workwellplaymore.com/.
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
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82 - Digital Downsizing: Embracing True Presence in a Connected World
In this episode I discuss my recent experience with an unplugged vacation, my hack to respond to text messages, and why I prefer digital downsizing to a digital detox.
#unplug #healthandwellness #techlifebalance #guardrails #selfcare
https://www.helloraderco.com/phone-free/ Phone-Free New Year's Eve
https://www.helloraderco.com/phone-free-2/ Phone-Free Friday Nights
Unplug to Recharge: Tips for Digital Wellness Day and Beyond - https://www.helloraderco.com/digital-wellness/
Daily Burn http://dailyburn.com/invite/v6v2eA
Apollo Neuro http://apolloneuroscience.pxf.io/2rymQO
Oura Ring https://ouraring.com/taf/bbb7dbadd4
#productivity #workplace #teams #collab #techlifebalance
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more:
http://www.marceyrader.com/
Leverage your past to power your future with our Powered Path Playbook™!
http://www.helloraderco.com/playbook
Check out the products and services we love:
http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event?
Reach out through:
http://www.helloraderco.com
Buy the habit-changing book:
Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
http://www.workwellplaymore.com/.
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
Customer Reviews
Wow! I’m hooked. Adding this to my weekly LIFE HACK To-Do list!
So great. I get in-get out, with just a few minutes each week, I come away with primo knowledge
Always Actionable Take-aways
Every episode of Marcey’s podcast provides me with an action item I can immediately implement! The short length of each episode is fantastic and is so on-brand; efficient and effective! Thank you for sharing your wisdom each week Marcey.
More succinct the better / this is excellent
The mix of quality and respecting listener’s time (quantity) is tops. There was a podcast produced from someone else I enjoy, that was 1:55. It’s east to babel and throw out content. It’s PROFESSIONAL to be mindful and intentional of an audience! Getting great wisdom in small use of time is what enables us to thrive!!