87 episodes

Are you drowning in email, tasks, or stress? Are you overwhelmed with all the healthy behaviors you want to be doing? You don’t know where to start or feel like it’s all just..too much?

I’m Marcey Rader with RaderCo – where health powers productivity. As an innovative productivity company, we help individuals and teams banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.

These are bite-size nuggets of new behaviors to implement that will shrink your inbox, complete your tasks, conquer the calendar, and amp up your energy!

To learn more about us, visit www.helloraderco.com

Health-Powered Productivity with RaderCo Marcey Rader/RaderCo

    • Education
    • 5.0 • 9 Ratings

Are you drowning in email, tasks, or stress? Are you overwhelmed with all the healthy behaviors you want to be doing? You don’t know where to start or feel like it’s all just..too much?

I’m Marcey Rader with RaderCo – where health powers productivity. As an innovative productivity company, we help individuals and teams banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.

These are bite-size nuggets of new behaviors to implement that will shrink your inbox, complete your tasks, conquer the calendar, and amp up your energy!

To learn more about us, visit www.helloraderco.com

    87 - Break Free From Screen Lunches

    87 - Break Free From Screen Lunches

    Join Marcey in a movement to take back your lunch time to increase your productivity, creativity, and meal satisfaction and even reduce screen-apnea.
     
    screen-free lunches
    https://www.helloraderco.com/screen-free-lunch-break/ - Boost Your Productivity and Happiness in Just One Hour: the Power of the Screen-Free Lunch Break

     
    As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
     
    Learn more:
    http://www.marceyrader.com/
     
    Check out the products and services we love:
    http://www.helloraderco.com/recommendations
     
    Interested in having Marcey keynote your event?
    Reach out through:
    http://www.helloraderco.com
     
     
    Buy the habit-changing book:
    Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
     http://www.workwellplaymore.com/.
     
    Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
    https://radergoodies.com/profile
     
    *Indicates an affiliate link where I receive a few coins at no extra cost to you. 
     
     

    • 12 min
    86 - Hack Your Lifestyle With Snackable Moments

    86 - Hack Your Lifestyle With Snackable Moments

    For this episode of The Health-Powered Productivity™ Podcast: What exactly are "snackable moments"? Listen to Productivity Expert, Marcey Rader, explain not only what they are, but how you can use them to your advantage.
     
    N.E,A.T.
    https://en.wikipedia.org/wiki/Non-exercise_activity_thermogenesis
    Movement Opportunities 5-minute video
    https://youtu.be/4sFGk3znhOk
    Why You Need a Sit-Stand Desk
    https://youtu.be/mLCnBQUQibk?feature=shared

     
    As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
     
    Learn more:
    www.helloraderco.com
     
    Leverage your past to power your future with our Powered Path Playbook™! 
    http://www.helloraderco.com/playbook
     
    Check out the products and services we love:
    http://www.helloraderco.com/recommendations
     
    Interested in having Marcey keynote your event?
    Reach out through:
    http://www.helloraderco.com
     
    Buy the habit-changing book:
    Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
     http://www.workwellplaymore.com/.
     
    Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
    https://radergoodies.com/profile
     
    *Indicates an affiliate link where I receive a few coins at no extra cost to you. 
     
     
     
     
     

     

     

    • 6 min
    85 - Creativity Through Discipline: Debunking the Myth That Routines Kill Artistic Flow

    85 - Creativity Through Discipline: Debunking the Myth That Routines Kill Artistic Flow

    In out latest episode of The Health-Powered Productivity™ Podcast: Productivity Expert, Marcey Rader debunks some common myths concerning creativity flow.
     
    *The Creative Act: A Way of Being by Rick Rubin - https://amzn.to/40quHlY 
    Gallup Strengths Finder Test https://www.gallup.com/cliftonstrengths/en/252137/home.aspx
    Lisa Wood - Sidecar Social Club
    http://www.sidecarsocialclub.com
    George Hage
    http://www.george-hage.com
     

     
    As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
     
    Learn more:
    www.helloraderco.com
     
    Leverage your past to power your future with our Powered Path™ Program! 
    http://www.helloraderco.com/playbook
     
    Check out the products and services we love:
    http://www.helloraderco.com/recommendations
     
    Interested in having Marcey keynote your event?
    Reach out through:
    http://www.helloraderco.com
     
     
    Buy the habit-changing book:
    Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
     http://www.workwellplaymore.com/.
     
    Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
    https://radergoodies.com/profile
     
    *Indicates an affiliate link where I receive a few coins at no extra cost to you. 
     
     
     
     
     

     

     

    • 10 min
    84 - Stop Inviting Your Company Into Your Bed.

    84 - Stop Inviting Your Company Into Your Bed.

    Are you cuddling up with your company by checking email from bed at night or in the morning? Stop giving up your sacred time and take back your time between the sheets.
     
    Stop Going to Bed With Your Boss! www.helloraderco.com/bed-with-your-boss

     
    As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
     
    Learn more:
    http://www.marceyrader.com/
     
    Leverage your past to power your future with our Powered Path Playbook™! 
    http://www.helloraderco.com/playbook
     
    Check out the products and services we love:
    http://www.helloraderco.com/recommendations
     
    Interested in having Marcey keynote your event?
    Reach out through:
    http://www.helloraderco.com
     
     
    Buy the habit-changing book:
    Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
     http://www.workwellplaymore.com/.
     
    Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
    https://radergoodies.com/profile
     
    *Indicates an affiliate link where I receive a few coins at no extra cost to you. 
     
     
     
     
     

     

     

    • 5 min
    83 - Mastering the Priorities Puzzle: Are You Walking the Talk?

    83 - Mastering the Priorities Puzzle: Are You Walking the Talk?

    Are you walking the talk of what you say are your priorities? With this one powerful question, you can change how you plan your time.
     
    Powered Path Playbook Coupon Code - PODCASTFRIEND for 10% off - expires May 31th
     
    radergoodies.com/priorities 
    Melina Palmer - Brainy Business Podcast  https://melinapalmer.com/

    As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
     
    Learn more:
    http://www.marceyrader.com/
     
    Leverage your past to power your future with our Powered Path Playbook™! 
    http://www.helloraderco.com/playbook
     
    Check out the products and services we love:
    http://www.helloraderco.com/recommendations
     
    Interested in having Marcey keynote your event?
    Reach out through:
    http://www.helloraderco.com
     
     
    Buy the habit-changing book:
    Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
     http://www.workwellplaymore.com/.
     
    Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
    https://radergoodies.com/profile
     
    *Indicates an affiliate link where I receive a few coins at no extra cost to you. 
     
     
     
     
     

     

     

    • 12 min
    82 - Digital Downsizing: Embracing True Presence in a Connected World

    82 - Digital Downsizing: Embracing True Presence in a Connected World

    In this episode I discuss my recent experience with an unplugged vacation, my hack to respond to text messages, and why I prefer digital downsizing to a digital detox.
     
    #unplug #healthandwellness #techlifebalance #guardrails #selfcare
     
    https://www.helloraderco.com/phone-free/ Phone-Free New Year's Eve
     
    https://www.helloraderco.com/phone-free-2/ Phone-Free Friday Nights
     
    Unplug to Recharge: Tips for Digital Wellness Day and Beyond - https://www.helloraderco.com/digital-wellness/
     
    Daily Burn http://dailyburn.com/invite/v6v2eA
    Apollo Neuro http://apolloneuroscience.pxf.io/2rymQO
    Oura Ring https://ouraring.com/taf/bbb7dbadd4

     
     
    #productivity #workplace #teams #collab #techlifebalance
     
    As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
     
    Learn more:
    http://www.marceyrader.com/
     
    Leverage your past to power your future with our Powered Path Playbook™! 
    http://www.helloraderco.com/playbook
     
    Check out the products and services we love:
    http://www.helloraderco.com/recommendations
     
    Interested in having Marcey keynote your event?
    Reach out through:
    http://www.helloraderco.com
     
     
    Buy the habit-changing book:
    Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
     http://www.workwellplaymore.com/.
     
    Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
    https://radergoodies.com/profile
     
    *Indicates an affiliate link where I receive a few coins at no extra cost to you. 
     
     
     
     
     

     

     

    • 14 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

iisawood ,

Wow! I’m hooked. Adding this to my weekly LIFE HACK To-Do list!

So great. I get in-get out, with just a few minutes each week, I come away with primo knowledge

TurnLeafOrg ,

Always Actionable Take-aways

Every episode of Marcey’s podcast provides me with an action item I can immediately implement! The short length of each episode is fantastic and is so on-brand; efficient and effective! Thank you for sharing your wisdom each week Marcey.

KDray1 ,

More succinct the better / this is excellent

The mix of quality and respecting listener’s time (quantity) is tops. There was a podcast produced from someone else I enjoy, that was 1:55. It’s east to babel and throw out content. It’s PROFESSIONAL to be mindful and intentional of an audience! Getting great wisdom in small use of time is what enables us to thrive!!

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