241 episodes
Starch Solution Weight Loss with Healthy Emmie Healthy Emmie
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- Health & Fitness
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4.6 โข 50 Ratings
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Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions!
Apply to Work with Emmie: https://healthyemmie.org/
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#246: 5 Tiny Habits Healthy People Do Every Morning
๐ Slim on Starch Program: https://healthyemmie.org/coaching
๐ Cookbooks: https://healthyemmie.org/cookbooks
๐ Supplements: https://healthyemmie.org/b12
๐ Free Meal Plan: https://healthyemmie.org/mealplan -
#245: 5 Foods I'm Eating Everyday This Summer + Their Benefits (Whole-Food Plant-Based)
๐ Slim on Starch Program: https://healthyemmie.org/coaching
๐ Cookbooks: https://healthyemmie.org/cookbooks
๐ Supplements: https://healthyemmie.org/b12
๐ Free Meal Plan: https://healthyemmie.org/mealplan -
#244: 7 Weight Loss Lessons: Wisdom from my Slim on Starch Clients
๐ Slim on Starch Program: https://healthyemmie.org/coaching
๐ Cookbooks: https://healthyemmie.org/cookbooks
๐ Supplements: https://healthyemmie.org/b12
๐ Free Meal Plan: https://healthyemmie.org/mealplan -
#243: Top 5 Maximum Weight Loss Tips for the Starch Solution
๐ Slim on Starch Program: https://healthyemmie.org/coaching
๐ Get My Cookbooks: https://healthyemmie.org/cookbooks
๐ Free Meal Plan: https://healthyemmie.org/mealplan
๐ Vitamin B12 Supplement:ย www.healthyemmie.org/b12 -
#242: 5 Daily Habits of Naturally Thin People
๐ Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
๐ Get My Cookbooks: https://healthyemmie.org/cookbooksย
๐ Free Meal Plan: https://healthyemmie.org/mealplan
๐ Vitamin B12 Supplement: https://healthyemmie.org/b12 -
#241: Plant-Based Weight Loss 101: What To Eat
๐ Slim on Starch Program: https://healthyemmie.org/coaching
๐ Cookbooks: https://healthyemmie.org/cookbooksย
๐ Supplement: https://healthyemmie.org/b12
๐ Free Meal Plan: https://healthyemmie.org/mealplan
Customer Reviews
Love
Great podcast! I recently went plant based- going on 3 months, I have totally cured my asthma Iโve had since I was 5 and Iโm now 22 years old! Thank you! Feeling the best I have ever felt! I will never go back to animal products.
Kadee Warren from Texas
Very Helpful
Good information