Herbal Wisdom

KrisVaughan
  • 4.7 (34)
  • ALTERNATIVE HEALTH

Discover the wisdom that herbal medicine has to offer. Join Kris Vaughan, Certified Clinical Herbalist, for discussions on the use of medicinal herbs, herbal medicine making, and more.

  1. 02/26/2025

    Cultivated vs Wildcrafted Herbs

    Herbal Wisdom Podcast - Cultivated Herbs vs. Wildcrafted Herbs. In this episode of our podcast, Kris Vaughan, Rachel Alm, and Candice Cook discuss the differences between cultivating herbs and wildcrafting them. What is the benefit to both ways of obtaining herbs and what is our ethical responsibility as herbalists. For a list of endangered or at risk plants please visit https://unitedplantsavers.org/species-at-risk-list/ Kris Vaughan, CH is a Certified Clinical Herbalist, Holistic Nutrition practitioner, and founder of Herbal Wisdom Institute. Rachel Alm is a Master Medical Herbalist, Functional Nutritional Therapy Practitioner, and Lead Instructor for Herbal Wisdom Institute. Candice Cook is a Certified Herbalist specializing in mental health, Wilderness First Responder, and an instructor for Herbal Wisdom Institute. Follow the Herbal Wisdom podcast on YouTube, on podbean.com, apple podcasts, or google play. Do you want to study herbal medicine or become a certified herbalist? visit herbalwisdominstitute.com #cultivatingherbs #wildcraftingherbs #foraging #wildcrafter #herbalmedicine #herbaleducation #herbalism #herbalwisdom #plantmedicine #herbalistcertification #Southwestforaging #medicinalherbs

    51 min

  2. 01/17/2025

    What Makes an Herbalist?

    What makes an herbalist and are they all the same? In this episode of Herbal Wisdom 3 different herbalists discuss their personal philosophies and methodologies of herbal medicine. When we embrace the differences of every herbalist we get a beautiful opportunity to reach people for healing. Kris Vaughan, Ch is a Certified Clinical Herbalist, Holistic Nutrition practitioner, and founder of Herbal Wisdom Institute. Rachel Alm is a Master Medical Herbalist, Functional Nutritional Therapy Practitioner, and Lead Instructor for Herbal Wisdom Institute. Candice Cook is a Certified Herbalist specializing in mental health, Wilderness First Responder, and an instructor for Herbal Wisdom Institute. Follow the Herbal Wisdom podcast here on podbean.com, apple podcasts, or google play. Do you want to study herbal medicine or become a certified herbalist? visit herbalwisdominstitute.com #herbalmedicine #herbaleducation #herbalism #herbalwisdom #plantmedicine #herbalistcertification

    41 min

  3. 04/21/2020

    The Role of Alcohol in Herbal Tinctures

    Many people who are new to taking herbal tinctures become concerned when the alcohol percentage reads over 40%. Why is the alcohol so high and is that safe? In this episode, Kris Vaughan explains the role of alcohol in herbal extracts (tinctures) and gives some comparison to common foods and beverages for context. Kris also discusses the plant compounds we extract from herbs and their solubility in water, alcohol, and glycerin. This episode offers basic information  and some chemistry to consider when making your own herbal tinctures or choosing to use them for your own health and well being. www.herbalwisdominstitute.com

    37 min

  4. 04/09/2020

    Lessons from the Plants with Herbalist John Slattery

    John Slattery joins Kris Vaughan on this episode to discuss lessons from the plants during this current time of changing reality due to pandemic concerns. John shares his message from ocotillo and how we each can begin to release fear and assumptions surrounding the current state of affairs. John Slattery is a Southwest herbalist from Tucson, Arizona, an herbal educator, forager, and author. Learn more about John Slattery: www.johnjslattery.com Learn more about Herbal Wisdom Institute: www.herbalwisdominstitute.com

    1h 4m

  5. 04/06/2020

    Become Your Own Medicine Woman with Audrey Barron

    In this episode, Kris Vaughan interviews Audrey Barron of Gaia Chef about developing connection to our food and medicine and becoming your own medicine woman (or man). Audrey discusses her journey onto the plant path and how we each have an opportunity to empower ourselves by learning to grow our own food and medicine. Audrey and Kris discuss the current pandemic and how it is changing our needs and leading to an awareness of the need for self-reliance. Audrey is the owner of Gaia Chef and Ezra's Enlightened Cafe, a vegan gluten-free cafe in Indianapolis. Audrey and her family also own a 6 acre farm that supplies much of the produce for their cafe. Audrey teaches others how to grow their food in all types of home spaces, and how to make herbal medicines, through her Medicine Woman membership. Learn more about Audrey and connect on her social channels: www.gaiachef.com www.medicinewoman.love www.ezrasenlightenedcafe.com Facebook: @gaiachef Instagram: @gaiachef YouTube Channel: Gaia Chef Learn about Herbal Wisdom Institute: www.herbalwisdominstitute.com

    41 min

  6. 03/19/2020

    Immune Support for Coronavirus

    Coronavirus has everyone very afraid and confused about what to do. You don't have to just wait to see if you will get sick, there are things you can do now to support your immune system for this virus but also for flu and colds. This episode was a webinar presented by Kris Vaughan, herbalist and owner of Herbal Wisdom Institute. In this episode she discusses the following: What is COVID-19 and how does it affect the body, Why is social distancing important, and nutritional and herbal therapeutics for your immune support.  Subscribe to this channel for new episodes Learn more about Herbal Wisdom Institute: www.herbalwisdominstitute.com Shop for herbal and dietary supplements mentioned in this episode: https://us.fullscript.com/welcome/herbal-wisdom-institute

    1h 2m

  7. 09/10/2019

    Botanicals for Women's Health - Supporting Healthy Menopause

    Menopause is treated as a disease in conventional medicine circles but is this necessary? Menopause is a woman’s birthright; the right to move freely into the next phase of life where we truly know who we are and have a sense of freedom. Moving through this phase comfortably is a priority and nature offers options for supporting normal healthy hormone production as well as support for symptoms that may be uncomfortable. Purchase botanical and dietary supplements discussed using my Fullscript dispensary: https://us.fullscript.com/welcome/herbal-wisdom-institute

    1h 4m

  8. 08/10/2019

    Botanicals for Women's Health - Menstrual Irregularities and PMS

    Botanical medicine provides us with many tools useful for common menstrual complaints. This presentation is useful for any practitioner working in women’s health and who wishes to provide foundational support using botanical medicine. Kris Vaughan offers her experience using botanicals for supporting normal healthy menstrual cycles and in caring for women experiencing different varieties of Premenstrual Syndrome (PMS). In this episode, Kris provides an overview of the menstrual cycle and discusses amenorrhea, dysmenorrhea, and PMS along with specific botanicals for each condition. This episode was hosted by Wise Woman Herbals® as a part of their Practitioner Learning Community. Learn more at www.wisewomanherbals.com  Purchase botanical and dietary supplements discussed using my Fullscript dispensary: https://us.fullscript.com/welcome/herbal-wisdom-institute

    1h 10m
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4.7
out of 5
34 Ratings

About

Discover the wisdom that herbal medicine has to offer. Join Kris Vaughan, Certified Clinical Herbalist, for discussions on the use of medicinal herbs, herbal medicine making, and more.

Information

  • Creator
    KrisVaughan
  • Years Active
    2017 - 2025
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Copyright 2016 All rights reserved.
  • Show Website
    Herbal Wisdom