1,620 episodes

Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)

Heroic with Brian Johnson | Activate Your Best. Every Day‪.‬ Brian Johnson

    • Health & Fitness
    • 4.8 • 321 Ratings

Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)

    +1: “That’s NOT Like Me!” - Part II on How to Optimize Your Self-Image

    +1: “That’s NOT Like Me!” - Part II on How to Optimize Your Self-Image

    Today’s Heroic +1 features wisdom from Lanny Basham's "With Winning in Mind". See the full +1 here: https://www.heroic.us/optimize/plus-one/thats-not-like-me
     
    Move from Theory to Practice to Mastery:
     
    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book
    Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
    Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
     
    More goodness:
     
    Download the Heroic app: http://heroic.us/app-download
    Grab some Heroic swag: https://store-heroic.myshopify.com/
    Become a Heroic Ambassador: http://heroic.us/ambassador
     
    -
     
    Get in touch:
     
    YouTube: https://www.youtube.com/@HeroicBrian
    LinkedIn: https://www.linkedin.com/in/heroicbrian/
    Twitter: https://twitter.com/heroicbrian
    Facebook: https://www.facebook.com/heroicbrian
    Instagram: https://www.instagram.com/heroicbrian/
    Email: support@heroic.us

    • 2 min
    Heroic Chat with Eric Maisel: Making Yourself Proud

    Heroic Chat with Eric Maisel: Making Yourself Proud

    In today’s Heroic Chat, we are joined by Eric Maisel.
     
    Eric Maisel, Ph.D., is the author of more than 40 books and is widely regarded as America’s foremost creativity coach. He trains creativity coaches nationally and internationally and provides core trainings for the Creativity Coaching Association. Dr. Maisel is a columnist for Art Calendar magazine and a featured contributor towholeliving.com.
    He is also the author of The Creativity Book, Rethinking Depression and Mastering Creative Anxiety.
     
    Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-eric-maisel
     
    Move from Theory to Practice to Mastery:
     
    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book
    Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
    Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
     
    More goodness:
     
    Download the Heroic app: http://heroic.us/app-download
    Grab some Heroic swag: https://store-heroic.myshopify.com/
    Become a Heroic Ambassador: http://heroic.us/ambassador
     
    -
     
    Get in touch:
     
    YouTube: https://www.youtube.com/@HeroicBrian
    LinkedIn: https://www.linkedin.com/in/heroicbrian/
    Twitter: https://twitter.com/heroicbrian
    Facebook: https://www.facebook.com/heroicbrian
    Instagram: https://www.instagram.com/heroicbrian/
    Email: support@heroic.us

    • 58 min
    +1: 5 Core Habits - How to Consistently Create GREAT Days

    +1: 5 Core Habits - How to Consistently Create GREAT Days

    Today’s Heroic +1 features wisdom from Matthew Kelly's "Off Balance". See the full +1 here: https://www.heroic.us/optimize/plus-one/5-core-habits
     
    Move from Theory to Practice to Mastery:
     
    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book

    Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview

    Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
     
    More goodness:
     
    Download the Heroic app: http://heroic.us/app-download

    Grab some Heroic swag: https://store-heroic.myshopify.com/

    Become a Heroic Ambassador: http://heroic.us/ambassador
     
    -
     
    Get in touch:
     
    YouTube: https://www.youtube.com/@HeroicBrian
    LinkedIn: https://www.linkedin.com/in/heroicbrian/
    Twitter: https://twitter.com/heroicbrian
    Facebook: https://www.facebook.com/heroicbrian
    Instagram: https://www.instagram.com/heroicbrian/
    Email: support@heroic.us

    • 2 min
    Heroic Chat with Dr. Daniel Amen: Learning To Love And Care For Your Brain

    Heroic Chat with Dr. Daniel Amen: Learning To Love And Care For Your Brain

    In today’s Heroic Chat, we are joined by Dr. Daniel Amen.

    Dr. Daniel G. Amen is a physician, double board certified psychiatrist and nine-time 'New York Times' bestselling author. He is the Founder and CEO of Amen Clinics in Costa Mesa and San Francisco, California, Bellevue, Washington, Reston, Virginia, Atlanta, Georgia and New York City.

    He is also the author of 'Change Your Brain, Change Your Life' and 'The Brain Warrior's Way'.

    Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-dr-daniel-amen
     
    Move from Theory to Practice to Mastery:
     
    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book

    Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview

    Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
     
    More goodness:
     
    Download the Heroic app: http://heroic.us/app-download

    Grab some Heroic swag: https://store-heroic.myshopify.com/

    Become a Heroic Ambassador: http://heroic.us/ambassador
     
    -
     
    Get in touch:
     
    YouTube: https://www.youtube.com/@HeroicBrian
    LinkedIn: https://www.linkedin.com/in/heroicbrian/
    Twitter: https://twitter.com/heroicbrian
    Facebook: https://www.facebook.com/heroicbrian
    Instagram: https://www.instagram.com/heroicbrian/
    Email: support@heroic.us

    • 59 min
    +1: Napitations - Nap + Meditation = Magic

    +1: Napitations - Nap + Meditation = Magic

    Today’s Heroic +1 features wisdom from Sara Mednick's 'Take a Nap! Change Your Life.'. See the full +1 here: https://www.heroic.us/optimize/plus-one/napitations
     
    Move from Theory to Practice to Mastery:
     
    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book

    Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview

    Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
     
    More goodness:
     
    Download the Heroic app: http://heroic.us/app-download

    Grab some Heroic swag: https://store-heroic.myshopify.com/

    Become a Heroic Ambassador: http://heroic.us/ambassador
     
    -
     
    Get in touch:
     
    YouTube: https://www.youtube.com/@HeroicBrian
    LinkedIn: https://www.linkedin.com/in/heroicbrian/
    Twitter: https://twitter.com/heroicbrian
    Facebook: https://www.facebook.com/heroicbrian
    Instagram: https://www.instagram.com/heroicbrian/
    Email: support@heroic.us

    • 4 min
    Heroic Chat with Rich Diviney: The Attributes

    Heroic Chat with Rich Diviney: The Attributes

    In today’s Heroic Chat, we are joined by Rich Diviney.

    Rich Diviney is a retired Navy SEAL commander. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command. He is the Founder of The Attributes, Speaker for Optimal Performance, Resilience & Stress Inoculation, Optimist with Simon Sinek Inc.

    Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-rich-diviney
     
    Move from Theory to Practice to Mastery:
     
    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book

    Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview

    Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
     
    More goodness:
     
    Download the Heroic app: http://heroic.us/app-download

    Grab some Heroic swag: https://store-heroic.myshopify.com/

    Become a Heroic Ambassador: http://heroic.us/ambassador
     
    -
     
    Get in touch:

    YouTube: https://www.youtube.com/@HeroicBrian
    LinkedIn: https://www.linkedin.com/in/heroicbrian/
    Twitter: https://twitter.com/heroicbrian
    Facebook: https://www.facebook.com/heroicbrian
    Instagram: https://www.instagram.com/heroicbrian/
    Email: support@heroic.us

    • 59 min

Customer Reviews

4.8 out of 5
321 Ratings

321 Ratings

Story Hobbit ,

Best Self-Improvement Guru

Brian and the Heroic platform are THE best source for self development information in my opinion.

CCHH59321 ,

Great wisdom that keeps me inspired every day.

So grateful for Heroic. Keep it coming!!

lizjaku ,

It’s all I listen to! I just love the WISDOM!

I deleted all my social media accounts and now this is all I’m focused on. So much wisdom, so much growth! Thank you Brian!

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