Hidden Headspace

Natasha & Alex

Welcome to Hidden Headspace! Follow along Natasha and Alex as they chat about their experiences being young women in today’s society. Throughout the podcast, the duo delves into all things health, fitness, and lifestyle.

الحلقات

  1. ١٦‏/٠٧‏/٢٠٢٠

    ep 2: why going to the gym can be hard

    In this episode, Alex and Natasha talk about how they got into weight lifting despite the intimidating setting.

  2. ٢٦‏/٠٦‏/٢٠٢٠

    ep 1: the intro to our lives

    Meet the creators of Hidden Headspace! In our first episode, we not only introduce ourselves but also begin to delve into diet culture and the role it has played in our lives. (*Warning: calorie counting and other triggering topics will be mentioned in this episode)

    ep 1: the intro to our lives
  • ٢ حلقة

حول

Welcome to Hidden Headspace! Follow along Natasha and Alex as they chat about their experiences being young women in today’s society. Throughout the podcast, the duo delves into all things health, fitness, and lifestyle.

المعلومات

  • صناع العمل
    Natasha & Alex
  • سنوات النشاط
    ٢٠٢٠
  • الحلقات
    ٢
  • التقييم
    فاضح
  • حقوق النشر
    © Natasha & Alex
  • موقع البرنامج على الويب
    Hidden Headspace