Hidden Headspace

Natasha & Alex

Welcome to Hidden Headspace! Follow along Natasha and Alex as they chat about their experiences being young women in today’s society. Throughout the podcast, the duo delves into all things health, fitness, and lifestyle.

에피소드

  1. 2020. 07. 16.

    ep 2: why going to the gym can be hard

    In this episode, Alex and Natasha talk about how they got into weight lifting despite the intimidating setting.

  2. 2020. 06. 26.

    ep 1: the intro to our lives

    Meet the creators of Hidden Headspace! In our first episode, we not only introduce ourselves but also begin to delve into diet culture and the role it has played in our lives. (*Warning: calorie counting and other triggering topics will be mentioned in this episode)

    ep 1: the intro to our lives
  • 2개의 에피소드

소개

Welcome to Hidden Headspace! Follow along Natasha and Alex as they chat about their experiences being young women in today’s society. Throughout the podcast, the duo delves into all things health, fitness, and lifestyle.

정보

  • 제작진
    Natasha & Alex
  • 방송 연도
    2020년
  • 에피소드
    2
  • 등급
    무삭제판
  • 저작권
    © Natasha & Alex
  • 웹사이트 보기
    Hidden Headspace