High Conflict Hell

JeniLynn Marks and Jenn Lauren

Stories about high-conflict relationships, child custody battles, family court, divorce, co-parenting, and toxic dynamics told by two single moms navigating the chaos in real time. Episodes can be listened to in any order — each one explores a different story, situation, or moment from life in high-conflict parenting and family court. All content produced for the High Conflict Hell podcast is owned and operated by High Conflict Hell LLC. This content is for informational and storytelling purposes only and does not constitute legal advice. Unauthorized reproduction, distribution, or use of this content without permission from High Conflict Hell LLC is prohibited.

  1. 2h ago

    The Tate Brothers, The Manosphere, Lindsay Clancy, & The Unhinged Comment Section

    Men can publicly rally behind the Tate brothers...but women expressing empathy for Lindsay Clancy are having their mental health, parenting, and even custody questioned. We’re talking about Andrew Tate and Tristan Tate, the men publicly supporting the Tate Brothers, and the very different reaction women are getting for expressing support or empathy for Lindsay Clancy during the Lindsay Clancy trial. We break down the manosphere, the double standards surrounding men and women online, and a family law attorney who says he is using women’s TikTok comments about Lindsay Clancy in custody cases to seek mental health evaluations and restrictions on parenting rights. Then we dig into a much bigger issue: how women’s mental health can be weaponized against them in family court.From postpartum mental health and psychiatric evaluations to custody battles, divorce, co-parenting, and allegations that a mother is “unstable,” we talk about what can happen when women speak publicly about their mental health—and why asking for help shouldn’t automatically become ammunition in a parenting or custody case. We also get personal about motherhood, marriage, divorce, emotional support, and what happens when the person who wasn’t there to help care for the children during the marriage suddenly demands 50/50 custody after separation. And because this is High Conflict Hell, somehow Zoloft, Lexapro, chlamydia, Crumbl Cookie, overpriced cookies, and a potential motion for water all make it into the episode. Not legal advice. Not mental health advice. Not advice on the manosphere.  https://www.parentingplan101.com/  https://apps.apple.com/us/app/docufam-custody-event-log/id6761786386 https://www.highconflicthell.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn5xLFQKCaDCsVmeSwyQtuMydN-_xRj95O7286KH9LquDyIjAbTmDGt9baG9s_aem_0haCDjtc8nivJDk4bCOUpQ https://www.youtube.com/@highconflicthell https://www.instagram.com/highconflicthell/ https://www.tiktok.com/@highconflicthell

  2. 3d ago

    Would You Rather: Divorce, Dating & Co-Parenting Chaos

    This week we’re playing, Would You Rather: Divorce Edition and tackling the very real chaos of high-conflict co-parenting, divorce, custody exchanges, parenting plans, dating after divorce, new partners, family court, and co-parenting with a difficult ex. Would you rather your ex date your kid’s teacher—or your divorce attorney? Be 15 minutes late to every custody exchange—or 15 minutes early with the “I’m here. Where are you?” texts? Do all the invisible parenting work yourself—or have your ex suddenly start replying-all to every teacher email? We also get into introducing new partners to your kids, communication after divorce, high-conflict custody cases, parenting-plan provisions that can actually reduce conflict, legal fees, and why a good parenting plan is basically an insurance policy for the co-parenting relationship you hope never falls apart. And because it’s us, things eventually get more serious: the Lindsay Clancy trial, women and the court system, mental health, motherhood, and what happens when the systems we expect to protect families fail them. Come play Would You Rather: Divorce, Dating & Co-Parenting Chaos with us. Not legal adivce, theraputic adivce, or dating advice.  https://www.parentingplan101.com/  https://apps.apple.com/us/app/docufam-custody-event-log/id6761786386 https://www.highconflicthell.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn5xLFQKCaDCsVmeSwyQtuMydN-_xRj95O7286KH9LquDyIjAbTmDGt9baG9s_aem_0haCDjtc8nivJDk4bCOUpQ https://www.youtube.com/@highconflicthell https://www.instagram.com/highconflicthell/ https://www.tiktok.com/@highconflicthell

  3. Aug 25

    Dating After Divorce: The 6th Month Rule? Corn, Porn & Co-Parenting Chaos

    Dating after divorce is complicated enough. Add kids, new partners, dating apps, exes, parenting plans, and high-conflict co-parenting, and suddenly your dating life can become everybody’s business—including family court. This week  we’re talking about dating after divorce with kids: When should you introduce a new boyfriend or girlfriend to your children? Is the internet’s famous six-month rule actually realistic? How much say should your ex have in your dating life? And what happens when your co-parent’s dating choices start affecting your kids? Then we head straight into the chaos of online dating after divorce when an ex shows up in an “Are We Dating the Same Guy?” Facebook group. The comments open up a much bigger conversation about cheating, ghosting, gaslighting, dating multiple people, sexual health, and why women are increasingly turning to other women to figure out who they’re actually dating. And, of course, we bring it back to high-conflict divorce and family court—from the double standards moms face when they start dating to mental-health diagnoses being weaponized in custody battles, and the impossible line between someone’s “private life” and the behavior their children ultimately experience. Basically: dating after divorce, co-parenting, new partners, online dating, cheating, gaslighting, family court, custody battles, porn, weed—and somehow, corn.  Not actual dating advice. No legal advice here. No theraputic adive here either. Thanks!  https://www.parentingplan101.com/  https://apps.apple.com/us/app/docufam-custody-event-log/id6761786386 https://www.highconflicthell.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn5xLFQKCaDCsVmeSwyQtuMydN-_xRj95O7286KH9LquDyIjAbTmDGt9baG9s_aem_0haCDjtc8nivJDk4bCOUpQ https://www.youtube.com/@highconflicthell https://www.instagram.com/highconflicthell/ https://www.tiktok.com/@highconflicthell

  4. Aug 22

    Post-Separation Abuse: When Divorce Doesn’t Set You Free

    Why does it feel like the abuse didn’t end with divorce? Because post-separation abuse started. We discuss what it actually looks like after divorce or separation—and how family court, co-parenting, money, parenting plans, and even the kids themselves can become tools for continued control. We break down our own experiences with high-conflict co-parenting and how a poorly structured parenting plan—especially a 50/50 schedule—can create endless opportunities for conflict long after the relationship is over. And because this is High Conflict Hell, we somehow make our way from legal abuse and financial control to expensive yogurt, penis pumps, new girlfriends, birthday-party drama, and Family of Destruction Court. Welcome to hell. 😂 In this episode: What is post-separation abuse? The patterns of intimidation, control, harassment, discrediting, financial abuse, legal abuse, and isolation that can continue—or escalate—after a relationship ends.Legal abuse & family court: When court motions, contempt threats, attorneys, evaluations, custody disputes, and the legal process itself become another source of control.Financial abuse after divorce: Court costs, attorney fees, school tuition, extracurriculars, reimbursements, stopped checks, and the exhausting fight over who owes what.When the kids get caught in the middle: How ongoing conflict between parents can directly affect children—even when everyone insists the adult issues are “separate” from parenting.50/50 parenting plans & high-conflict co-parenting: Why frequent exchanges and vague parenting-plan language can create more opportunities for conflict and continued contact.Building a better parenting plan: Fewer exchanges, neutral exchange locations, clearer terms, and other ways to reduce opportunities for post-separation conflict.Discrediting & the “crazy ex” narrative: What happens when mental health accusations, alienation claims, and attacks on a parent’s credibility become part of the litigation.The red flags that were there before divorce: From controlling spending to questioning what you buy at the grocery store—sometimes the expensive yogurt really was trying to tell you something.Why leaving doesn’t always end the abuse: Divorce can end the marriage without ending the power struggle, particularly when children keep two people legally connected for years.Plus: New love, forgotten brunch plans, birthday-party betrayal, mosquito-bite t*****s, penis pumps, and why family court might need to be renamed Family of Destruction Court.Post-separation abuse. High-conflict divorce. Co-parenting. 50/50 custody. Financial abuse. Legal abuse. Family court. Parenting plans. We’re getting into all of it—because sometimes getting divorced is only the beginning. https://www.parentingplan101.com/  https://apps.apple.com/us/app/docufam-custody-event-log/id6761786386 https://www.highconflicthell.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn5xLFQKCaDCsVmeSwyQtuMydN-_xRj95O7286KH9LquDyIjAbTmDGt9baG9s_aem_0haCDjtc8nivJDk4bCOUpQ https://www.youtube.com/@highconflicthell https://www.instagram.com/highconflicthell/ https://www.tiktok.com/@highconflicthell

  5. Aug 18

    Co-Parenting Sh*t Show, Communication & Summer Love

    Summer trips, communication breakdowns—and somehow… love 💗 This week we’re sharing the parenting stories that perfectly capture what high-conflict co-parenting can look like in real life. Summer vacation schedule turns into complete chaos when a parent doesn’t know when kids are leaving, where they’re going, or when they’re coming back.....while the kids somehow end up becoming smack in the middle of chaos. We talk about co-parenting communication, custody exchanges, summer parenting schedules, traveling with kids after divorce, and parenting plans—including why something as simple as communicating travel dates can become a battle in a high-conflict situation. And then… this episode takes a turn...💗 We have a very important apology to make to an ex-husband.  In This Episode Summer trips & parenting stories: The real-life chaos of coordinating kids, vacations, work, exchanges, and two households.High-conflict co-parenting: How a simple schedule change can turn into an entire ordeal.Kids caught in the middle: What happens when children become the messengers for parenting-time and exchange information.Co-parenting communication: The difference between sharing basic information and using communication—or withholding it—as a form of control.Summer custody schedules: When the parenting plan says one thing, but what actually happens with the kids looks completely different.Traveling with kids after divorce: How much information should you give the other parent when taking the kids out of state?Parenting plans: Why travel, notice, exchanges, and communication are things worth thinking about before there’s a conflict.The 3:00 PM Safeway showdown: One custody exchange, multiple messages, three kids in the middle, and a whole lot of unnecessary chaos.A minor modification with major problems: An update from the other side of our high-conflict parenting lives.And somehow… love. 💗 Jen remembers exactly what it feels like to fall hard —and realizes she may owe her ex-husband an apology. Sort of. Plus: tonic water, Mom’s questionable gin-and-tonic wisdom, party anxiety, and our Weeks in Hell.Parenting stories. High-conflict co-parenting. Divorce. Summer custody. Parenting plans. Communication breakdowns. Family court. And falling in love. https://www.parentingplan101.com/  https://apps.apple.com/us/app/docufam-custody-event-log/id6761786386 https://www.highconflicthell.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn5xLFQKCaDCsVmeSwyQtuMydN-_xRj95O7286KH9LquDyIjAbTmDGt9baG9s_aem_0haCDjtc8nivJDk4bCOUpQ https://www.youtube.com/@highconflicthell https://www.instagram.com/highconflicthell/ https://www.tiktok.com/@highconflicthell

  6. Aug 15

    Gaslighting: Lying, Cheating & Breakups

    We’re breaking down gaslighting—what it actually is, what it isn’t, and how lying and manipulation can slowly make you question your own reality. This one gets personal as we dive into a recent breakup and the complicated reality of dating, relationships, and starting over when you have kids. What is gaslighting? The difference between a lie, manipulation, and a pattern of actual gaslighting.Gaslighting in relationships and marriage: How repeated denial and rewriting reality can make you stop trusting your own instincts.Cheating, infidelity & betrayal: Jen tells the full story of the Pink Hair saga—a naked photo, years of denials, and eventually finding out what really happened.When your gut knows before you do: Why we can sense something is wrong while still allowing someone else to convince us otherwise.Gaslighting after divorce: How patterns from toxic or high-conflict relationships can follow you long after the relationship ends.Dating after divorce & toxic relationships: Recognizing old patterns, setting boundaries, and figuring out what a healthy relationship actually feels like.Breakups & moving on: That moment when you finally stop waiting for someone else to give you closure.And, of course, family court, co-parenting, parenting-plan drama, exes, dating, and our Weeks in Hell.https://www.parentingplan101.com/  https://apps.apple.com/us/app/docufam-custody-event-log/id6761786386 https://www.highconflicthell.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn5xLFQKCaDCsVmeSwyQtuMydN-_xRj95O7286KH9LquDyIjAbTmDGt9baG9s_aem_0haCDjtc8nivJDk4bCOUpQ https://www.youtube.com/@highconflicthell https://www.instagram.com/highconflicthell/ https://www.tiktok.com/@highconflicthell

  7. Aug 11

    Motion to Reconsider: What Is It? And We’re Not Losers

    What is a Motion for Reconsideration, and what happens when a family court judge denies it? In this episode we break down the latest ruling in Jen’s Washington family court case—and for once, we’re not the losers. Jen’s ex-husband asked the court to reconsider its previous ruling involving a requested mental health evaluation.  We walk through what a Motion for Reconsideration actually is, why the judge again found that a Guardian ad Litem (GAL) request is not the same thing as a court order, and what the ruling says about trying to compel a CR 35 psychological examination in Washington family court. We also talk about the thousands of dollars families can spend litigating psychological evaluations, attorney fees, fee shifting, allegations of intransigence, and the financial realities of high-conflict custody and parenting-plan litigation. Then we read an email from a listener—and clinical psychologist—that forces us to look at Jen’s case from a different perspective: Are we giving her ex-husband too much benefit of the doubt by blaming his attorney for the escalating conflict? That conversation takes us into coercive control, manipulation, weaponized incompetence, triangulation, DARVO, gray rocking, post-separation abuse, financial abuse, and the ways high-conflict family court litigation can become an extension of an unhealthy relationship dynamic. And underneath all of it is the question we keep coming back to on High Conflict Hell: What happens when a court system that is supposed to resolve family conflict becomes part of the conflict itself? Also: soccer injuries, dating, Jen’s secret new love interest, and the deeply embarrassing realization that apparently everyone has a podcast now. In this episode: • Motion for Reconsideration explained in plain English • Washington family court and CR 35 psychological examinations • Guardian ad Litem recommendations vs. court orders • Mental health evaluations in custody and parenting-plan cases • Attorney fees, litigation costs, and intransigence • High-conflict divorce and custody litigation • Coercive control and post-separation abuse • DARVO, triangulation, and weaponized incompetence • Gray rocking a high-conflict co-parent • Financial abuse through family court litigation • And, somehow, Jen finally wins something in family court https://www.parentingplan101.com/  https://apps.apple.com/us/app/docufam-custody-event-log/id6761786386 https://www.highconflicthell.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn5xLFQKCaDCsVmeSwyQtuMydN-_xRj95O7286KH9LquDyIjAbTmDGt9baG9s_aem_0haCDjtc8nivJDk4bCOUpQ https://www.youtube.com/@highconflicthell https://www.instagram.com/highconflicthell/ https://www.tiktok.com/@highconflicthell

  8. Aug 8

    Lindsay Clancy Trial: Mental Health, Medication, & How the Court System Treats Women

    We take a deep dive into the Lindsay Clancy trial, the heartbreaking story of a mother whose life unraveled amid postpartum psychosis, postpartum depression, postpartum anxiety, psychiatric medications, and repeated pleas for help. We discuss the latest trial testimony, Lindsay Clancy's mental health journey, her treatment history, suicide attempt, and the legal battle over whether a woman suffering from severe perinatal mental illness should be viewed through the lens of punishment or compassion. We also explore the broader conversation this case has sparked about maternal mental health, postpartum mental health, suicide, psychiatric medication, the stigma surrounding postpartum psychosis, and how both criminal court and family court can treat women navigating mental illness, trauma, and motherhood. Whether you're following the Lindsay Clancy trial, looking to better understand postpartum psychosis, or interested in the intersection of women's mental health and the legal system, this episode offers thoughtful legal analysis and an honest conversation about the real story behind the headlines. Content Warning: This episode discusses suicide, child death, postpartum psychosis, postpartum depression, postpartum anxiety, maternal mental illness, trauma, domestic abuse, and the family and criminal court systems, which some listeners may find distressing. Disclaimer: This podcast is for educational and informational purposes only and does not constitute legal, medical, or mental health advice or create an attorney-client relationship. https://www.parentingplan101.com/  https://apps.apple.com/us/app/docufam-custody-event-log/id6761786386 https://www.highconflicthell.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn5xLFQKCaDCsVmeSwyQtuMydN-_xRj95O7286KH9LquDyIjAbTmDGt9baG9s_aem_0haCDjtc8nivJDk4bCOUpQ https://www.youtube.com/@highconflicthell https://www.instagram.com/highconflicthell/ https://www.tiktok.com/@highconflicthell

Ratings & Reviews

4.8
out of 5
17 Ratings

About

Stories about high-conflict relationships, child custody battles, family court, divorce, co-parenting, and toxic dynamics told by two single moms navigating the chaos in real time. Episodes can be listened to in any order — each one explores a different story, situation, or moment from life in high-conflict parenting and family court. All content produced for the High Conflict Hell podcast is owned and operated by High Conflict Hell LLC. This content is for informational and storytelling purposes only and does not constitute legal advice. Unauthorized reproduction, distribution, or use of this content without permission from High Conflict Hell LLC is prohibited.