High Notes with Dr. B Denise R Bernardini

Nancy and I discuss her friendship story that is both heartbreaking and heart-healing.  Nancy and her high school classmates work to bring a fellow alumna her dying wish as they rally together to send her and her family to Disney World.  

Want to see the ABC News video coverage of the story?  Here is the link: https://www.facebook.com/localish/videos/578928429603366



You can also get to know Nancy and her work here:

https://getknowngetpaid.com/

The second episode in the friendship series.  These ladies have been friends for 20 years!  How do two busy women find time to maintain a relationship for two decades?  

Erin can be found: https://erinmoranwiley.com/

Tallie can be found: https://talliecarterdesign.com/

If you like their energy you can hear the podcast they did together in 2019 here: https://podcasts.apple.com/us/podcast/the-erin-wiley-therapy-show-episode-1/id1449209252?i=1000428087758

This is the first episode in a series on Friendship.  Candace and Brandi have been friends for 30 years.  Their story is one of triumph, loyalty, and service.  
Candace Joseph is CEO of The Joseph Consulting Firm, LLC and host of The Business Knowledge Broker Hour Radio Show.  
Brandi Cambric is the COO of The Joseph Consulting Firm, LLC.  Together, Brandi and Candace make a dynamic duo because they are best friends and because they are a perfect compliment to each other; one likes Opera and chess and the other guns.  

New Season!  Season two overview and short discussion of what a great year it has been!

Today's episode is with Dr. Jennifer Baker a Professor of Philosophy at the College of Charleston.  She teaches classes around the subject of ethics and philosophies of ethics in business, and medicine.   She has published articles on Stoicism an ancient philosophical practice dating circa 260 BC.  Stoicism is from the Hellenistic (classical) period and practiced by many Roman leaders such as Marcus Arelius, and Epictitus.  Stoicism has recently seen a rebirth and has gained many modern writers on the subject.  You can find social media outlets, podcasts and youtube channels dedicated to the practice.  What is notable about this podcast is that the philosophy is generally a space that men mostly occupy, but women have begun to prescribe and follow this ancient practice.  I am one of those women as is my guest.  

I hope you enjoy this podcast.  If you would like to learn more you can go to the podcast Facebook page and find a link to an article Dr. Baker wrote about practicing Stoicism in modern life.  It is a very good read!  

Jane leads us on a guided meditation through a picturesque Scottish landscape.  You can find her Facebook group, The Secret Meditation Garden, where she leads regular meditations.  You may also wish to buy her new book Six Enchantments, which came out in October - it's a series of short stories designed to help the reader find moments of peace and calm in their everyday life and to help them connect with their true self. 

Enjoy your place of calm and peace after this one!