Highest Self Podcast‪®‬ Sahara Rose

This week on Highest Self Podcast I am doing a solo episode and sharing all about how to make the most of being single. Even if you’re in a relationship there are tons of gems in here for all women wanting to step into their fullest expression and see past their limiting beliefs. 
 
In this episode, I’ll take you on a journey of exploring…
How being single exponentially increased my growth in all areas of my life
The dynamics and tones of relationships and how they impact you
Why it can be challenging to grow consciously in a relationship
The power of trying on different identities while single and how to do so
Why the patriarchy impacts your expression
Being in your fullest expression and making decisions for yourself and not the validation of others
Navigating limiting beliefs
Inner healing work, loving being alone, + dharmic relationships
Polarity in relationships
And SOUL much more! 
 
I hope this episode is a sacred reminder of how much value, radiance, fun, and beauty you bring into this world – regardless of your relationship status. You complete yourself. And you deserve to be met in ALL the amazing ways you dream of. Sending you all the love as you drop into this heartfelt episode!
 
Stream my new song “Divaneh” on Spotify or Apple here - https://highviberecords.fanlink.to/Divaneh
 
Get my book Discover Your Dharma: https://iamsahararose.com/dharma 
 
Watch my free Masterclass Discover Your Soul’s Purpose: https://iamsahararose.com/masterclass
 
Become a Spiritual Life Coach and create a thriving business sharing your gifts at the premier Highest Self Institute: https://highestselfinstitute.com/ 
 
To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
Intro + Outro Music: Trust Flow
Sahara Rose ft. WillyNoir
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
https://www.Instagram.com/iamsahararose 
https://www.tiktok.com/@iamsahararose 
https://www.Facebook.com/iamsahararose 
 
Order My Books: https://www.iamsahararose.com/books 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In my journey of studying different tantric teachings, I came across this beautiful poet, NoopFace, who writes the most delicious yet heart-encompassing poems. This week on Highest Self Podcast I have the pleasure of having a very open conversation with him where you’ll also get to hear him read some of his incredible poems! 
 
In this episode, NoopFace and I explore…
The true foreplay that comes BEFORE the foreplay
Reclaiming sexuality and what it means to be sex positive
Why we feel shame around speaking out about our desires
Honoring the divine through our sexuality/another
Why sex has become casual and why it shouldn’t be
Sexual/energetic hygiene
The throat and yoni connection + why we are too quiet during sex
What it is about BDSM that people crave
The importance of yoni mapping/self-pleasure
How to find an aligned partner
Plus several of his beautiful and erotic poems and so much more!
 
I am so excited to be sharing this juicy yet grounding episode with you! It’s such a beautiful testament to what we all have in common – our sexuality and connection to the divine. Be sure to tune in somewhere you can fully drop in since we REALLY go there in this episode! 
 
Connect with NoopFace on Instagram here
 
Stream my new song “Divaneh” on Spotify or Apple here - https://highviberecords.fanlink.to/Divaneh
 
Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA
 
To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
Intro + Outro Music: Trust Flow
Sahara Rose ft. WillyNoir
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
https://www.Instagram.com/iamsahararose 
https://www.tiktok.com/@iamsahararose 
https://www.Facebook.com/iamsahararose 
 
Order My Books: https://www.iamsahararose.com/books 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

With this relationship renaissance that is happening right now comes the opportunity to redefine, heal, and allow ourselves to truly be seen, heard, and felt by another. Because we cannot bypass certain parts of ourselves and our partners and expect things to work without DOING the work. (Trust me, I tried.)
 
Something that often shows up when healing in a relationship is the mother and father wound. Ultimately, our parents are our first relationships and they define how we show up in future relationships whether we are conscious of it or not. This means we are repeating the patterns that were reflected to us by our parents, whether they are good or not. 
 
On this week’s Highest Self Podcast, I am joined by Ehsun Anwar to talk about the mother and father wounds as well as the narcissist and empath dynamic. We talk about how each of these traits can show up in your life plus ways you can heal from them. 
 
In this episode, Ehsun and I explore…
What our upbringings taught us about our parents
What the mother and father wound is
How curiosity leads to healing
How the mother wound shows up in men and women
How the father wound shows up in women and men
What the root of narcissism is 
Why people are attracted to narcissists
Why narcissism was once considered sacred
The balance of masculine and feminine energy
What both the feminine and masculine yearning is
And SO much more!
 
This is one of those episodes that will leave you feeling refreshed with insights to remind you that you are not alone, that you are worthy, and that you are validated in your emotions. Enjoy! 
 
Connect with Ehsun on Instagram here
 
Stream my new song "Trust Flow" on Spotify, Apple Music + iTunes here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose 
 
Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com
 
Try Betterhelp for 10% off at https://www.betterhelp.com/sahara 
*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided
 
To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
Intro + Outro Music: Trust Flow
Sahara Rose ft. WillyNoir
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
https://www.Instagram.com/iamsahararose 
https://www.tiktok.com/@iamsahararose 
https://www.Facebook.com/iamsahararose 
 
Order My Books: https://www.iamsahararose.com/books 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I’ve realized that life is a continuum and we are never truly “on the other side” living our happily ever after. There will always be a constant becoming and unbecoming happening simultaneously. The moment you achieve a desire, a new desire is born. 
 
Life is truly about honoring your desires and seeing them as sacred. Because it is in the journey of pursuing what you want that you discover your dharma, your soul’s purpose. And by doing so you remind others that they too can step into their own calling. 
 
I am back again with my bestie, Rosie Acosta, for our monthly Highest Self Podcast episode to dive into what it means to be in that “in-between” era and how to pivot from a place of ease and peace. 
 
In this week’s episode, Rosie and I talk about…
Transitions that we have both struggled with and worked through
How to know when you’re IN the in-between
Different types of transitions you may have experienced or will experience
Why humans dislike uncertainty 
How to release expectations about the future
The power of honoring your desires
What the entrepreneurial path looks like
Overcoming imposter syndrome and how to believe in your abilities
Releasing expectations around relationships
Why most people aren’t living to their fullest potential
And so so much more!
 
I hope this episode is the permission slip you need to welcome your next transition period with open arms. Life is filled with unknowns and that is what makes it both beautiful and challenging – both of which are things you need in order to transform into your Highest Self.
 
Connect with Rosie on Instagram here
 
Stream my new song "Trust Flow" on Spotify, Apple Music + iTunes here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose
 
Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com
 
To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
Intro + Outro Music: Trust Flow
Sahara Rose ft. WillyNoir
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
https://www.Instagram.com/iamsahararose 
https://www.tiktok.com/@iamsahararose 
https://www.Facebook.com/iamsahararose 
 
Order My Books: https://www.iamsahararose.com/books 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Often the reason we are not receiving the depths of love, intimacy, and vulnerability that we truly desire is because we have “splinters” which are subconscious blocks and limiting beliefs we carry around the love we deserve. 
 
I am so pleased to welcome back Ezzie Spencer on Highest Self Podcast who teaches about a concept called “Re-Love” which allows us to utilize different gemstone keys to attract and maintain the types of love and relationships that we truly want. (And of course, she has coached me so I can confirm that she knows what she’s talking about!)



In this episode, Ezzie and I dive into…
What the gemstone keys are
How to open yourself up to more love
How what we are experiencing in the physical is related to energetics
The 3 things to pay attention to when dating
Why you need to be selective when dating and be okay with being on your own
Embracing the self-love journey
Understanding your turn-ons and turn-offs
Why avoiding heartbreak means also avoiding love
What divine union looks like
And SOUL much more!
 
This is one of those episodes that you’ll walk away from filled with so much self-love and clarity on what you desire AND deserve from yourself as well as those around you. Grab your favorite drink, drop in, and enjoy! 
 
Connect with Ezzie on Instagram here
 
Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA
 
Link: https://gurunanda.com/discount/SAHARA20 
Enjoy 20% off with the code SAHARA
 
Stream my new song "Trust Flow" on Spotify, Apple Music + iTunes here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose
 
To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
Intro + Outro Music: Trust Flow
Sahara Rose ft. WillyNoir
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
https://www.Instagram.com/iamsahararose 
https://www.tiktok.com/@iamsahararose 
https://www.Facebook.com/iamsahararose 
 
Order My Books: https://www.iamsahararose.com/books 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Heartbreaks are often where much of this excavation work is done because we are for the first time really able to clearly see what was not working within the relationship and the way we minimized ourselves in order to stay in this illusion of love. 
 
I personally have evolved more than ever after my divorce, which led to me even becoming a recording artist and wanted to have a conversation with a fellow friend Blu who also had a massive metamorphosis post break-up. 
 
In this episode, Blu and I dive into…
Giving into surrender and allowing life to flow through you
How breakups are the fertile ground for transformation
Projecting while dating/being in relationships
Advice about getting back together with an ex
How to see yourself as worthy and validate your own self
Practices to cultivate awareness of negative patterns
The importance of friendship/sisterhood during heartbreak
What being a bad bitch after a heartbreak means
And so so much more!
 
Whether you are going through a heartbreak now or it was a few months or years ago, this episode is a permission slip to ignite your inner fire, be bold, and claim your fullest expression as you step into your full potential. 
 
Just know that your brightest days are on the other side.
 
Connect with Blu on Instagram here
 
Stream my new song "Trust Flow" on Spotify, Apple Music + iTunes here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose 
 
Go to https://choosejoi.co/SAHARA and get 20% off any labs!
 
Try Betterhelp for 10% off at https://www.betterhelp.com/sahara 
*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided
 
To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
 
Intro + Outro Music: Trust Flow
Sahara Rose ft. WillyNoir
 
Follow me your spiritual bestie to active your fullest expression + laugh along the way:
https://www.Instagram.com/iamsahararose 
https://www.tiktok.com/@iamsahararose 
https://www.Facebook.com/iamsahararose 
 
Order My Books: https://www.iamsahararose.com/books 
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
 
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.