519 episodes

Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you.

Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/
Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma
Join her divine feminine mystery school at www.rosegoldgoddesses.com
Follow her on Instagram: www.instagram.com/iamsahararose

Highest Self Podcast‪®‬ Sahara Rose

    • Religion & Spirituality
    • 4.8 • 5.5K Ratings

Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you.

Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/
Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma
Join her divine feminine mystery school at www.rosegoldgoddesses.com
Follow her on Instagram: www.instagram.com/iamsahararose

    526: How To Make The Most of Being Single with Sahara Rose

    526: How To Make The Most of Being Single with Sahara Rose

    This week on Highest Self Podcast I am doing a solo episode and sharing all about how to make the most of being single. Even if you’re in a relationship there are tons of gems in here for all women wanting to step into their fullest expression and see past their limiting beliefs. 
     
    In this episode, I’ll take you on a journey of exploring…
    How being single exponentially increased my growth in all areas of my life
    The dynamics and tones of relationships and how they impact you
    Why it can be challenging to grow consciously in a relationship
    The power of trying on different identities while single and how to do so
    Why the patriarchy impacts your expression
    Being in your fullest expression and making decisions for yourself and not the validation of others
    Navigating limiting beliefs
    Inner healing work, loving being alone, + dharmic relationships
    Polarity in relationships
    And SOUL much more! 
     
    I hope this episode is a sacred reminder of how much value, radiance, fun, and beauty you bring into this world – regardless of your relationship status. You complete yourself. And you deserve to be met in ALL the amazing ways you dream of. Sending you all the love as you drop into this heartfelt episode!
     
    Stream my new song “Divaneh” on Spotify or Apple here - https://highviberecords.fanlink.to/Divaneh
     
    Get my book Discover Your Dharma: https://iamsahararose.com/dharma 
     
    Watch my free Masterclass Discover Your Soul’s Purpose: https://iamsahararose.com/masterclass
     
    Become a Spiritual Life Coach and create a thriving business sharing your gifts at the premier Highest Self Institute: https://highestselfinstitute.com/ 
     
    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
     
    Intro + Outro Music: Trust Flow
    Sahara Rose ft. WillyNoir
     
    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.Instagram.com/iamsahararose 
    https://www.tiktok.com/@iamsahararose 
    https://www.Facebook.com/iamsahararose 
     
    Order My Books: https://www.iamsahararose.com/books 
     
    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
     
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    • 51 min
    525: Erotic Poetry Reading- Foreplay That Starts With The Ears with NoopFace

    525: Erotic Poetry Reading- Foreplay That Starts With The Ears with NoopFace

    In my journey of studying different tantric teachings, I came across this beautiful poet, NoopFace, who writes the most delicious yet heart-encompassing poems. This week on Highest Self Podcast I have the pleasure of having a very open conversation with him where you’ll also get to hear him read some of his incredible poems! 
     
    In this episode, NoopFace and I explore…
    The true foreplay that comes BEFORE the foreplay
    Reclaiming sexuality and what it means to be sex positive
    Why we feel shame around speaking out about our desires
    Honoring the divine through our sexuality/another
    Why sex has become casual and why it shouldn’t be
    Sexual/energetic hygiene
    The throat and yoni connection + why we are too quiet during sex
    What it is about BDSM that people crave
    The importance of yoni mapping/self-pleasure
    How to find an aligned partner
    Plus several of his beautiful and erotic poems and so much more!
     
    I am so excited to be sharing this juicy yet grounding episode with you! It’s such a beautiful testament to what we all have in common – our sexuality and connection to the divine. Be sure to tune in somewhere you can fully drop in since we REALLY go there in this episode! 
     
    Connect with NoopFace on Instagram here
     
    Stream my new song “Divaneh” on Spotify or Apple here - https://highviberecords.fanlink.to/Divaneh
     
    Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA
     
    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
     
    Intro + Outro Music: Trust Flow
    Sahara Rose ft. WillyNoir
     
    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.Instagram.com/iamsahararose 
    https://www.tiktok.com/@iamsahararose 
    https://www.Facebook.com/iamsahararose 
     
    Order My Books: https://www.iamsahararose.com/books 
     
    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
     
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    • 50 min
    524: Why You Keep Attracting Narcissists (A Perspective You Haven't Heard) with Ehsun Anwar

    524: Why You Keep Attracting Narcissists (A Perspective You Haven't Heard) with Ehsun Anwar

    With this relationship renaissance that is happening right now comes the opportunity to redefine, heal, and allow ourselves to truly be seen, heard, and felt by another. Because we cannot bypass certain parts of ourselves and our partners and expect things to work without DOING the work. (Trust me, I tried.)
     
    Something that often shows up when healing in a relationship is the mother and father wound. Ultimately, our parents are our first relationships and they define how we show up in future relationships whether we are conscious of it or not. This means we are repeating the patterns that were reflected to us by our parents, whether they are good or not. 
     
    On this week’s Highest Self Podcast, I am joined by Ehsun Anwar to talk about the mother and father wounds as well as the narcissist and empath dynamic. We talk about how each of these traits can show up in your life plus ways you can heal from them. 
     
    In this episode, Ehsun and I explore…
    What our upbringings taught us about our parents
    What the mother and father wound is
    How curiosity leads to healing
    How the mother wound shows up in men and women
    How the father wound shows up in women and men
    What the root of narcissism is 
    Why people are attracted to narcissists
    Why narcissism was once considered sacred
    The balance of masculine and feminine energy
    What both the feminine and masculine yearning is
    And SO much more!
     
    This is one of those episodes that will leave you feeling refreshed with insights to remind you that you are not alone, that you are worthy, and that you are validated in your emotions. Enjoy! 
     
    Connect with Ehsun on Instagram here
     
    Stream my new song "Trust Flow" on Spotify, Apple Music + iTunes here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose 
     
    Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com
     
    Try Betterhelp for 10% off at https://www.betterhelp.com/sahara 
    *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided
     
    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
     
    Intro + Outro Music: Trust Flow
    Sahara Rose ft. WillyNoir
     
    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.Instagram.com/iamsahararose 
    https://www.tiktok.com/@iamsahararose 
    https://www.Facebook.com/iamsahararose 
     
    Order My Books: https://www.iamsahararose.com/books 
     
    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
     
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    • 1 hr 26 min
    523: How To Navigate The In-Between- Become a Transition Queen with Rosie Acosta

    523: How To Navigate The In-Between- Become a Transition Queen with Rosie Acosta

    I’ve realized that life is a continuum and we are never truly “on the other side” living our happily ever after. There will always be a constant becoming and unbecoming happening simultaneously. The moment you achieve a desire, a new desire is born. 
     
    Life is truly about honoring your desires and seeing them as sacred. Because it is in the journey of pursuing what you want that you discover your dharma, your soul’s purpose. And by doing so you remind others that they too can step into their own calling. 
     
    I am back again with my bestie, Rosie Acosta, for our monthly Highest Self Podcast episode to dive into what it means to be in that “in-between” era and how to pivot from a place of ease and peace. 
     
    In this week’s episode, Rosie and I talk about…
    Transitions that we have both struggled with and worked through
    How to know when you’re IN the in-between
    Different types of transitions you may have experienced or will experience
    Why humans dislike uncertainty 
    How to release expectations about the future
    The power of honoring your desires
    What the entrepreneurial path looks like
    Overcoming imposter syndrome and how to believe in your abilities
    Releasing expectations around relationships
    Why most people aren’t living to their fullest potential
    And so so much more!
     
    I hope this episode is the permission slip you need to welcome your next transition period with open arms. Life is filled with unknowns and that is what makes it both beautiful and challenging – both of which are things you need in order to transform into your Highest Self.
     
    Connect with Rosie on Instagram here
     
    Stream my new song "Trust Flow" on Spotify, Apple Music + iTunes here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose
     
    Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com
     
    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
     
    Intro + Outro Music: Trust Flow
    Sahara Rose ft. WillyNoir
     
    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.Instagram.com/iamsahararose 
    https://www.tiktok.com/@iamsahararose 
    https://www.Facebook.com/iamsahararose 
     
    Order My Books: https://www.iamsahararose.com/books 
     
    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
     
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    • 1 hr 3 min
    522: How To Date As A Spiritual Woman Using The Gemstone Keys with Ezzie Spencer

    522: How To Date As A Spiritual Woman Using The Gemstone Keys with Ezzie Spencer

    Often the reason we are not receiving the depths of love, intimacy, and vulnerability that we truly desire is because we have “splinters” which are subconscious blocks and limiting beliefs we carry around the love we deserve. 
     
    I am so pleased to welcome back Ezzie Spencer on Highest Self Podcast who teaches about a concept called “Re-Love” which allows us to utilize different gemstone keys to attract and maintain the types of love and relationships that we truly want. (And of course, she has coached me so I can confirm that she knows what she’s talking about!)



    In this episode, Ezzie and I dive into…
    What the gemstone keys are
    How to open yourself up to more love
    How what we are experiencing in the physical is related to energetics
    The 3 things to pay attention to when dating
    Why you need to be selective when dating and be okay with being on your own
    Embracing the self-love journey
    Understanding your turn-ons and turn-offs
    Why avoiding heartbreak means also avoiding love
    What divine union looks like
    And SOUL much more!
     
    This is one of those episodes that you’ll walk away from filled with so much self-love and clarity on what you desire AND deserve from yourself as well as those around you. Grab your favorite drink, drop in, and enjoy! 
     
    Connect with Ezzie on Instagram here
     
    Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA
     
    Link: https://gurunanda.com/discount/SAHARA20 
    Enjoy 20% off with the code SAHARA
     
    Stream my new song "Trust Flow" on Spotify, Apple Music + iTunes here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose
     
    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
     
    Intro + Outro Music: Trust Flow
    Sahara Rose ft. WillyNoir
     
    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.Instagram.com/iamsahararose 
    https://www.tiktok.com/@iamsahararose 
    https://www.Facebook.com/iamsahararose 
     
    Order My Books: https://www.iamsahararose.com/books 
     
    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
     
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    • 59 min
    521: How To Go From Sad Bitch to Bad Bitch: Break-Ups As Transformation with Blu

    521: How To Go From Sad Bitch to Bad Bitch: Break-Ups As Transformation with Blu

    Heartbreaks are often where much of this excavation work is done because we are for the first time really able to clearly see what was not working within the relationship and the way we minimized ourselves in order to stay in this illusion of love. 
     
    I personally have evolved more than ever after my divorce, which led to me even becoming a recording artist and wanted to have a conversation with a fellow friend Blu who also had a massive metamorphosis post break-up. 
     
    In this episode, Blu and I dive into…
    Giving into surrender and allowing life to flow through you
    How breakups are the fertile ground for transformation
    Projecting while dating/being in relationships
    Advice about getting back together with an ex
    How to see yourself as worthy and validate your own self
    Practices to cultivate awareness of negative patterns
    The importance of friendship/sisterhood during heartbreak
    What being a bad bitch after a heartbreak means
    And so so much more!
     
    Whether you are going through a heartbreak now or it was a few months or years ago, this episode is a permission slip to ignite your inner fire, be bold, and claim your fullest expression as you step into your full potential. 
     
    Just know that your brightest days are on the other side.
     
    Connect with Blu on Instagram here
     
    Stream my new song "Trust Flow" on Spotify, Apple Music + iTunes here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose 
     
    Go to https://choosejoi.co/SAHARA and get 20% off any labs!
     
    Try Betterhelp for 10% off at https://www.betterhelp.com/sahara 
    *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided
     
    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
     
    Intro + Outro Music: Trust Flow
    Sahara Rose ft. WillyNoir
     
    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.Instagram.com/iamsahararose 
    https://www.tiktok.com/@iamsahararose 
    https://www.Facebook.com/iamsahararose 
     
    Order My Books: https://www.iamsahararose.com/books 
     
    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
     
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    • 1 hr 32 min

Customer Reviews

4.8 out of 5
5.5K Ratings

5.5K Ratings

DiamondD_xox ,

Sahara Rose is forever my soul sister

This podcast has truly change my life in so many ways that words cannot express. The gratitude I feel for the embodiment Sahara has taken on to explore all of her depths has encouraged me to find my purpose. I believe the inner work she has done is rippling outward to raise the consciousness of this planet. I have purchased both her books, “Idiot’s Guide to Ayurveda” and “Eat Feel Fresh”. I have also participated in a few of her dance parties via IG live during the pandemic. Such a magical experience I must add! I’ve noticed that whenever I am fearful or feeling uncertain she divinely releases another podcast. Thank you Sahara for accepting your birth right! U support me in the process of expressing myself wholesomely.

SweeteaC ,

Wow!! Talk about TIMING!

This podcast came into my life right when I am starting my healing journey after a separation from my 12 year partner and the father of my children. It’s amazing to hear the way Sahara thinks and her guests are top notch! Absolutely necessary for expansion!

Macias25 ,

This episode was awesome 👍🏼

It’s funny this exactly what I needed it to hear , this exactly what I’m going thru in my life right now . I came just in the right time for me to hear this about narcissist. Thank you 🙏🏼 this help me to think thru . My relationship needed because he choose not to open up and didn’t realize that he’s mom was causing us problems. This episode came in handy ❤️🙏🏼

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