Amazing podcast! Thank you

Reclaiming our sensitivity is essential to anchor into our power. This podcast shines a light on the beauty of a highly sensitive/empath nature. To feel seen, validated, and heard offers a critical foundation for opening into our fullest expression. Feeling deeply is a gift. This podcast nourishes and affirms just that. Thank you for your understanding, and mirroring of the magic found in the vast landscape of our emotions.

I’m really grateful for this podcast. I was searching for help and understanding with the anxiety I’ve been dealing with. I first found the HSP warriors group on Facebook, then this podcast was shared in a post. Thank you Daphnie and Tonya. I feel heard. I have more understanding of my feelings and how to get through and give myself grace. You’ve made a difference for me and I appreciate that you’re both sharing your experiences and how to’s to get through trying times.

This podcast has quickly become one of my favorites- It’s like taking a deep, nourishing breath, or a drink of cool water on a hot day. When the world feels crazy or I start feeling overwhelmed I can listen to an episode and it’s instantly begins to calm my nervous system. Thanks for all the great content!

Having grown up in a highly sensitive family, it took a long time for me to fully understand the rarity of HSPs in the greater world. I’ve read the books and learned a lot. However, this podcast is the much needed next step that feels to me like finally becoming whole again _and_ learning how too integrate myself into the non-HSP world. I highly recommend this podcast! It will help all HSPs. It will also help non-HSPs understand any HSPs that come their way.

This podcast is a wonderful resource for healing. Almost immediately, I felt better just being validated! The episodes are very well thought out and offer a lot of insight into our experience as HSP. I also love the affirmations that she shares!