Holistic Dentistry Show with Dr. Sanda Sanda Moldovan

Today on the Holistic Dentistry Show, Dr. Sanda shares how to optimize your oral health and the science behind her top tips. 
It is crucial to not only minimize bacteria that is known to cause periodontal disease, but also practice oral care habits that promote the growth of healthy bacteria. Studies have shown that taking care of your mouth not only combats everything from bad breath to gum disease, but also systemic diseases such as stroke and rheumatoid arthritis. 
Dr. Sanda outlines ingredients and oral care methods that are proven to optimize overall health. She shares tips for using electric toothbrushes and water flossers – it might surprise you to learn the proper techniques! Dr. Sanda also highlights products from Orsana that can support your holistic health routine. 
Want to see more of The Holistic Dentistry Show? Subscribe on YouTube! 
Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 
Key Takeaways:
(00:29) Advances in the field of microbiology from the past decade 
(3:07) Why it's so important to have a  healthy layer microbiome in the mouth 
(5:53) Step 1: Brush and Mineralize 
(7:32) Step 2: Floss and Clean
(9:25) Step 3: Chew and Restore 
Resources Mentioned:
Renew and Restore Oral Care System  
The Good, the Bad, and the Ugly of String Floss
Orasana WaterJET
Probiotic Mints  
Connect With Us: 
BeverlyHillsDentalHealth.com |  Instagram 
DrSandaMoldovan.com | Instagram 
Orasana.com | Instagram 
 

Today on the Holistic Dentistry Show, Dr. Sanda sits down with Dr. Shilpa Sayana to discuss how oral health is connected to overall health. 
Dr. Sayana is the medical director of the Sayana Health & Wellness Center who is dedicated to holistic wellness practices and functional medicine testing to address the root cause of sickness. In this episode, Dr. Sayana shares methods for understanding why you're not feeling well and emphasizes being proactive in your health for long-term benefits. 
Dr. Sayana explains how issues such as hormonal imbalances, gut inflammation, and autoimmune diseases can directly impact oral health. She touches on the role of medications, anxiety, and stress in overall health and shares methods, treatments, and supplements for managing them. Dr. Sayana also highlights the dangers of mercury fillings and the importance of toxicity testing. She also encourages you to explore your health and treatment options through the Sayana Health & Wellness Center. 
Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube! 
Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 
Key Takeaways:
(04:14) Dr. Sayana’s background and introduction to functional medicine 
(13:01) How medications can affect your oral health 
(15:03) Knowing the programs and tests to take 
(24:35) Why Sayana always starts with a form of gut testing
(27:20) The benefits of having a holistic dentist over a traditional dentist 
(31:28) Ways autoimmune disease manifests into other areas
(36:27) How Sayana Medical can help you 
Guest Info: 
Sayana Medical & Wellness Center Website 
Connect With Us: 
BeverlyHillsDentalHealth.com |  Instagram 
DrSandaMoldovan.com | Instagram 
Orasana.com | Instagram 
 

Today on the Holistic Dentistry Show, Dr. Sanda discusses a study showing that pregnant women are exposed to excessive mercury from dental amalgams.
A study published in February 2024 shows that mercury exposure from dental fillings threatens pregnant women. For women who aren’t pregnant but already have fillings, Dr. Sanda shares her recommendations for beginning to detox from these fillings. Once pregnant, mercury will cross over to the baby, and it is better to manage the mercury before pregnancy. Dr. Sanda shares her experience recovering from mercury toxicity. She encourages women struggling to get pregnant to test their mercury levels before beginning IVF and begin the detox process as soon as possible. 
Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube! 
Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 
Key Takeaways:
(00:43) Mercury exposure from dental fillings in pregnant women
(1:58) Recommendation for non-pregnant women
(3:41) Amalgam in women correlates to mercury in urine.
(5:31) Mercury is a neurotoxin possibility related to infertility
Resources Mentioned:
Estimated mercury vapor exposure from amalgams among American pregnant women
Connect With Us: 
BeverlyHillsDentalHealth.com |  Instagram 
DrSandaMoldovan.com | Instagram 
Orasana.com | Instagram 
 

Today on the Holistic Dentistry Show, Dr. Sanda speaks to Shirley Gutkowski, a dental hygienist passionate about myofunctional therapy, about sleep apnea, the power of the tongue, and how airway improvements can change your life.
Throats aren’t just throats anymore—they’re airways! For those with headaches, TMJ pain, shoulder or neck aches, working with a myofunctional therapist may be the road to less pain. Shirley speaks to the importance of collaboration between dentists and myofunctional therapists, pointing out that most people in dentistry and speech pathology know very little about the airway! Improving the airway can significantly improve sleep apnea and other overlooked conditions that can be fatal. She discusses each step of the Primal Air intake process and how to know if it may be time to reach out. The prevalence of misinformation about diet and lifestyle has caused the modern face to shrink, and our airways are paying for it! This is not an episode to be missed. 
Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube! 
Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 
Key Takeaways:
(1:48) From dental hygienist myofunctional therapist
(10:01) How myofunctional therapy can improve sleep apnea
(17:04) Differences and overlaps with speech pathology
(20:01) Do you need a myofunctional therapist?
(25:55) How an infant’s face changes
Guest Info:
Primal Air LLC | website
Primal Air LLC | Facebook
For more information about Shirley’s book, More than a Kissing Spot: Your New Baby's Face, email her directly at primalairomt@gmail.com
Resources Mentioned:
Optimizing radiation safety in dentistry: Clinical recommendations and regulatory considerations
Marc Moeller, Managing Director of the Academy of Orofacial Myofunctional Therapy
Collaboration Cures Conference
Connect With Us: 
BeverlyHillsDentalHealth.com |  Instagram 
DrSandaMoldovan.com | Instagram 
Orasana.com | Instagram 

Today on the Holistic Dentistry Show, Dr. Sanda reviews the American Dental Association’s (ADA) updated dental radiography safety recommendation, specifically advocating against led aprons.
Modern digital X-rays and precise beam targeting are essential when taking dental X-rays. Dr. Sanda reviews the ADA’s paper outlining their new safety recommendations, Optimizing radiation safety in dentistry, to show that ionizing radiation from dental X-rays is a carcinogen. Children and younger adults are more susceptible to the effects of radiation because their cells are growing and their organs are more sensitive to radiation. Dr. Sanda recommends antioxidants to combat oxidative stress from dental imaging. Practicing safe radiation exposure is vital for your health!
Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube! 
Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 
Key Takeaways:
(00:58) ADA last updated their recommendations in 2012!
(2:42) Unpacking ADA paper, Optimizing radiation safety in dentistry
(05:32) Combating oxidative stress and cone beam CT scans
(9:14) Kids and young adults more sensitive to radiation
Resources Mentioned:
Optimizing radiation safety in dentistry: Clinical recommendations and regulatory considerations
Connect With Us: 
BeverlyHillsDentalHealth.com |  Instagram 
DrSandaMoldovan.com | Instagram 
Orasana.com | Instagram 

Today on the Holistic Dentistry Show, Dr. Sanda is joined by Cibele Bossi, the founder of Sabiá Circle, to discuss the benefits of being part of a supportive community in a holistic health journey, the joy of reconnecting with nature and how Sabiá Circle can help those feeling isolated. 
Sabiá Circle is a wellness brand that offers incredible healing experiences through nature retreats. They bring together thought leaders and somatic facilitators to guide participants through transformative journeys. Throughout their conversation, Cibele shares her inspiring journey from a tech career to producing wellness events and founding her brand focused on holistic well-being and environmental sustainability. She touches on her positive experience with holistic dentistry and how addressing her gum disease significantly improved her gut health. Cibele dives into the power of community and nature in healing, highlighting the importance of connection and support. She discusses her experiences in the Amazon rainforest, her dedication to supporting indigenous communities, and the importance of integrating these principles into modern wellness practices. Plus, she offers fantastic tips and advice for those looking to reconnect with nature and find supportive communities if they feel isolated.
Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube! 
Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 
Key Takeaways:
(2:21) Why Cibele started Sabiá Circle
(4:59) How Sabiá Circle cultivates a community feel for people who feel lonely
(8:27) Tips for finding a community where you can connect and be yourself
(15:16) Cibele’s work with indigenous leaders 
(19:32) Advice on becoming friends with fear


Guest Info:
Sabiá Circle | website Sabiá Circle | Instagram Cibele Bossi | LinkedIn
Resources Mentioned:
Use the code DRSANDA at checkout for a 20% discount for first-time attendees of Sabiá Circle wellness retreats
Connect With Us: 
BeverlyHillsDentalHealth.com |  Instagram 
DrSandaMoldovan.com | Instagram 
Orasana.com | Instagram