117 episodes

Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce the functional age of your skin, but also the functional age of your body. If you're looking for skin rejuvenation and more youthful skin, this podcast is for you!

Biohacking Beauty: The Anti-Aging Skincare Podcast Young Goose

    • Health & Fitness
    • 4.9 • 36 Ratings

Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce the functional age of your skin, but also the functional age of your body. If you're looking for skin rejuvenation and more youthful skin, this podcast is for you!

    Dr. Greg Kelly: Neurohacker: Revolutionary science to repair your DNA, maximize your performance, and perfect your skin

    Dr. Greg Kelly: Neurohacker: Revolutionary science to repair your DNA, maximize your performance, and perfect your skin

    Did you know that it is believed that we were not evolutionarily programmed to age? That our bodies were made to reproduce and then essentially be depleted of the nutrients needed to stay youthful and feeling our best? Neurohacker is working to help bring new science to daily supplements, providing us with options to stimulate those depleted nutrients and molecules to decrease the speed of aging. 
    In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, sits down with Dr. Greg Kelly to discuss Neurohackers new NAD boosting stack, and how the powerhouse molecule of NAD fuels our cells, safeguards our DNA, and is synonymous with aging. 

    Listen in and we examine the nuances of NAD’s role in energy production and DNA repair, revealing the intricate network of metabolites and precursors that keep our bodies’ engines running. Learn strategies for personal health and daily rituals that can enhance NAD levels and your overall well-being.

    What we discuss: 
    (01:27) The Neurohacker Collective and the new NAD boosting stack to enhance your performance
    (06:45) How NAD impacts your DNA and senescent cells in your skin affect your entire body.
    (9:03) A brief history of molecules, NAD in the 90s to its use and new science now
    (12:36) NAD, a network of molecules that neurohackers are working to support to halt aging effects
    (16:29) NAD levels and ATP production as we age 
    (18:33) Why stress leaves a scar, and how CD38, ATP and NAD all play a role in your appearance
    (20:51) Evolutionary theories about aging and why we can’t out-eat the nutrients we need to feel our best
    (26:51) How the body responds to stressors, similarly to plant’s responding to the environment
    (30:03) How cells choose multiple ways to do a job, and how we can support them
    (37:09) Magnesium and ATP, how they impact your cellular function
    (40:24) Aquaman magnesium and resveratrol, what they do for your cells
    (45:56) Intensity and time, and their impact on the performance curve
    (53:02) NAD and its impact on metabolic health
    (59:03) The optimal times to take NAD to maximize results 
    (01:03:42) What to eat to support your NAD production 


    To learn more about Young Goose:
    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
    Instagram: @young_goose_skincare

    To learn more about Dr. Greg Kelly:
    Shop the Neurohacker Collective: https://neurohacker.com/shop/qualia-nad
    Instagram: https://www.instagram.com/neurohacker/

    Gregory Kelly is Director of Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health.

    Resources:
    Spermidine research: a href="https://www.longevitybioresearch.org/" rel="noopener...

    • 1 hr 7 min
    NAD 101: Unlocking The Secrets To Youthful Skin

    NAD 101: Unlocking The Secrets To Youthful Skin

    Are you currently using NAD in your skincare routine? As we age, the levels of NAD in our bodies naturally decline and play a factor in both decreased energy levels and more visible fine lines and wrinkles. The good news? You can make a major impact on your NAD levels with simple lifestyle changes like exercising regularly, eating a balanced diet rich in foods like fish and vegetables, as well as minimizing alcohol consumption. 
    In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, talks through what NAD is and why it should be utilized in your skincare routine. Amitay also discusses how UV external aggressors like UV rays, pollution, and blue light threaten to deplete our NDA and harm our DNA. 

    Listen in as we learn that skincare and beauty are not just the foundation of outside appearances, but the ability to foster an internal, holistic, and healthy environment where your skin can thrive despite the challenges that may be posed by the outside world. 

    What we discuss: 
    (01:40) An introduction to NAD - the powerhouse molecule that has been a game changer for health, wellness and maintaining youthful, radiant skin
    (3:35) NAD and why environmental aggressors break down our skin, showing signs of aging
    (6:06) The impact of NAD in our expression of DNA and how it helps fuel enzymes to repair damage
    (8:18) DNA starvation causes dysfunction in the skin
    (11:19) How Young Goose is revolutionizing skincare through NAD
    (12:18) How serums and creams can protect and enhance your skin against environmental stressors
    (14:49) How the NDA molecule is broken down to be used in a lipid layer for skincare 

    To learn more about Young Goose:
    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
    Instagram: @young_goose_skincare


    Resources:
    Spermidine research: https://www.longevitybioresearch.org/
    Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

    • 15 min
    Dr. Amy Killen: Resveratrol, Hyaluronic Acid, and Why All Supplements Aren't Created Equal

    Dr. Amy Killen: Resveratrol, Hyaluronic Acid, and Why All Supplements Aren't Created Equal

    What would you do if all the essential vitamins you needed to hack aging were $438? Hopbox is revolutionizing health and wellness by stacking essential vitamins in one pack for you to consume, versus having to purchase hundreds of dollars worth of different vitamins. Changes to your vitamin intake can have long-lasting effects like better energy, deeper sleep, and even improvement in your metabolism due to increased mitochondrial production.
    In this episode of the Biohacking Beauty podcast, deep dive into the science of vitamins with Amitay, CEO of Young Goose, and Dr. Amy Killen, founder of Hopbox. Learn why not all supplements are created equal and why specific combinations of vitamins can impact our adaptability. Dr. Amy Killen draws connections between cellular care, radiant skin, and improved sexual health - all through daily supplementation.
    Start making deposits into your health and watch the dividends pay off in energy, metabolism, and skin health, as Amitay and Dr. Amy Killen connects the dots between cellular care and the holistic well-being of our bodies.

    What we discuss: 
    (7:52) An introduction to Dr. Amy Killen and how her experiences led to biohacking
    (9:50) The Hot Box story: why quality ingredients matter 
    (14:55) Investing in a better product for a better future you
    (17:46) Embracing your control mindset over aging 
    (22:29) Resveratrol and how it may be overrated when it comes to antiaging
    (30:32) The Robin Hood vitamin, and how compounding vitamins can address various aspects of aging
    (42:17) How Hopbox can positively impact skin and sexual health 
    (47:51) Supplements and their impact on essential lifestyle: sleep, exercise, and nutrition
    (52:41) Incorporating supplements into your daily routine for overarching skin health

    Dr. Killen is a leading regenerative medicine and longevity-focused physician. She is a clinical practice owner, educator, entrepreneur, and international speaker who focuses on aspects of health previously found at the margins - sexual health, skin health, hormones, longevity promoters, and stem cells.

    Dr. Killen is the founder of the Human Optimization Project (HOPBox.life) and is on the core team of Reputable.health. 

    To learn more about Young Goose:
    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
    Instagram: @young_goose_skincare

    To learn more about Dr. Amy Killen:
    Instagram: 
    HopBox Life: https://hopbox.life/
    Use code YOUNGGOOSE for 20% OFF your first purchase. 

    Resources:
    Spermidine research: https://www.longevitybioresearch.org/
    Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

    • 1 hr
    Jean Fallacara: Health discoveries to hack aging and unlock the fountain of youth

    Jean Fallacara: Health discoveries to hack aging and unlock the fountain of youth

    Have you ever considered that no one solution or supplement can solve your potential health problems? The same is true even with your skin. Our biology is quite complex, and even within the biohacking space, we should consider that small changes can make a huge difference to our biology. 
    In this episode of the Biohacking Beauty podcast, navigate through the cutting-edge intersection of neuroscience, fitness, and technology as Amitay, CEO of Young Goose, and Jean Fallacara discuss the secrets to beauty and longevity. Learn how brain optimization is essential to unlocking your potential and how you should establish a baseline of health before dabbling into advanced biohacking techniques. 
    Amitay and Jean also discuss the future implications of biohacking and health technology with insights on wearable tech’s potential to truly aid the average consumers' perspective of their health and wellness by monitoring glucose levels in place of step counts, plus much more.

    What we discuss: 
    (05:15) How biohacking can improve health and skin vitality
    (12:49) What extreme longevity looks like, and how early action to skin renewal can cause you to look more frail
    (18:11) Will manipulation of biology cause additional future health problems?
    (24:03) Peptides and Ozempic: the loss of ethics
    (29:27) Marketing weapons in the biohacking space
    (35:27) Being at peace without noise for the ultimate state of enlightenment
    (45:32) Glucose monitors the future of health tracking over fitness wearables
    (50:04) How life extension brings more wealth to the world
    (56:28) Skincare advice from a biohackers perspective 



    Known as Cyborggainz, born in France, Jean Fallacara is a Serial Entrepreneur, Scientist, Athlete, Public Speaker, Art collector & Master of Endurance- Engineer in biotechnology with a specialization in virtual reality and augmented reality from MIT. 

    To learn more about Young Goose:
    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
    Instagram: @young_goose_skincare

    To learn more about Jean Fallacara:
    Website: https://jeanfallacara.com/
    Instagram: https://www.instagram.com/cyborggainz


    Resources:
    Spermidine research: https://www.longevitybioresearch.org/
    Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

    • 58 min
    Dr. Stephanie Estima: Understanding your hormones and their connection to your health

    Dr. Stephanie Estima: Understanding your hormones and their connection to your health

    Did you know that as a woman your body’s receptiveness to fitness fluctuates based on your menstrual cycle? According to Dr. Stephanie Estima, women should look at their monthly cycle as a report card for health, using the cycle to make informed choices that resonate with the bodies' natural rhythms. 
    In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, discusses the holistic view on women’s health and fitness and the impact that it has on aging with Dr. Stephanie Estima. Listen in as they unpack the benefits of aligning self-care practices with hormonal fluctuations, and learn why the right timing can make all the difference in achieving peak performance and beauty, 
    Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She's been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com, and has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Better! With Dr. Stephanie.

    What we discuss: 
    (00:06) How your metabolism can impact your skin wellness
    (12:17) Uncover the misconceptions about health and fitness, and why your cycle is a report card
    (20:26) How your skincare and workout routines should be synchronized with your menstrual cycle
    (32:05) Muscle building, and unexpected benefits for females when they focus on maintaining strength
    (44:06) Why strength training is crucial for individuals in their late 40s, 50s, and 60s
    (53:26) Discover how the connection between sugar consumption can affect skin elasticity and collagen production
    (1:07:00) The minimum amount of protein needed per pound of ideal body weight
    (01:12:41) How the body uses amino acids to repair and create new tissue, while also providing a number of additional benefits



    To learn more about Young Goose:
    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
    Instagram: @young_goose_skincare

    To learn more about Stephanie Estima:
    Website: https://hellobetty.club/
    Instagram: https://www.instagram.com/dr.stephanie.estima/?hl=en
    Podcast: https://hellobetty.club/podcast

    Resources:
    Spermidine research: https://www.longevitybioresearch.org/
    Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

    • 1 hr 15 min
    Joe Cohen: How autoimmune struggles lead to optimal health through biohacking

    Joe Cohen: How autoimmune struggles lead to optimal health through biohacking

    Is genetic testing a future key indicator for achieving optimal skin health? With the emergence of cutting-edge software, we now can minimize the guesswork regarding our generic insights. However, it is not a foolproof system… yet, as there is a vital difference between data-driven health solutions and faulty tests. 
    In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, catches up with Joe Cohen, the founder of Self Decode, to discuss the evolution of personal health optimization through data analysis and technology. Hear from Joe as he recounts his own experiences with self-experimentation and how it paved the way for improved health.
    Listen as Amitay and Joe discuss the intricacies of genetic testing and metabolomics, as well as how important real-time data can craft individualized health strategies. Joe Cohen is recognized as a biohacker and entrepreneur who has helped over 150,000+ customers achieve optimal health using the most advanced genetic analysis. 
    What we discuss: 
    (1:30) Growing up with health problems and biohacking 
    (15:22) Experimenting with your health and trusting the data
    (23:23) What is Self Decode and how it can help identify opportunities in your health
    (31:49) The snipping of genetic code and why you should proceed with caution
    (37:02) Why supplements are not the answer to your health problems
    (43:50) The dimensions of mapping your goals and using genetic testing to achieve them
    (53:38) How genetic testing can impact skin health
    (1:06:57) Metabolomics and amino acids, and the role they play in your health
    (1:19:12) Health education and the gap within the healthcare system
    To learn more about Young Goose:
    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
    Instagram: @young_goose_skincare

    To learn more about Joe Cohen:
    Instagram: https://www.instagram.com/mrbiohacker/?hl=en
    Self Decode: https://selfdecode.com/?utm_source=Instagram&utm_medium=joe_social&utm_campaign=linkinbio&nab=1&utm_referrer=https%3A%2F%2Flinktr.ee%2F


    Resources:
    Spermidine research: https://www.longevitybioresearch.org/
    Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

    • 1 hr 21 min

Customer Reviews

4.9 out of 5
36 Ratings

36 Ratings

shreddzz ,

Youthful Skin Optimizer

A wonderful and informative skin based podcast to listen in on!

JenB31869 ,

So brilliant and inspiring!

The knowledge of the interviewer and the guests is so informative and information that I can use right away!

me19 ,

Next Level Skincare!

Great podcast and amazing products! I have purchased the whole advanced anti-aging system and I am very pleased with the results. Excited to see that you are continuing to develop new ones with the launch of your spermidine serum! Your Biohacking Beauty podcasts have become a favorite choice in the quest to learn more about skincare as it relates to all aspects of health, nutrition and exercise. Keep up the good work!!

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