Holy & Hormonal

Kim Gargano
  • 5.0 (75)
  • CHRISTIANITY
  • UPDATED WEEKLY
Holy & Hormonal

Holy & Hormonal is your new faith-based podcast where our host, Kim Gargano, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!

  1. 11H AGO

    S3 EP9. My Favorite Hormone-Friendly Products

    Today's episode is all about hormone friendly products! Here's a list of my favs :) SHOP THE PRODUCTS: https://amazon.com/shop/kimcaputo?utm_source=hoobe&utm_medium=social

    19 min

  2. APR 17

    S3 EP8. How Minimalism Yields Maximum Joy with Julia Ubbenga

    Does the clutter in your home stress you out? Do you feel like you can't let go of sentimental items that no longer serve you? Julia Ubbenga, founder of "Rich in What Matters" and author of Declutter Your Heart and Your Home, is here to talk about the benefits of minimalism on your health, hormones, finances, and so much more. Be sure to grab a copy of her book available everywhere you buy books! @holyandhormonalpodcast

    38 min

  3. APR 10

    S3 EP7. The Effect of Prayer on Your Hormones & How to De-Stress

    Did you know that prayer directly activates the parasympathetic nervous system? Or that there's spiritual practices you can adopt to train your body to calm down before reaching panic? Let's talk about it all and more! God is so cool!!! @holyandhormonalpodcast

    19 min

  4. APR 3

    S3 EP6. Why Do I Become the Worst Version of Myself on my Period?

    Mood swings, irrational anger, irritability, impatience, all of these are quite literally the opposite of the fruits of the Spirit, but why do we struggle with them so much when we're about to get our period? Let's take a deeper dive into the luteal phase, PMS, and talk about ways to manage symptoms and break through the chaos with spiritual practices. @holyandhormonalpodcast Link to the liver supplement: https://www.amazon.com/shop/kimcaputo/list/22GR95QMHFYS3?ref_=cm_sw_r_apin_aipsflist_9MHZJZRNGTDMJK745C8B&language=en_US

    29 min

  5. MAR 27

    S3 EP5. Pregnancy Hormones & Running a Nonprofit with Hope Reagan Harris

    Today we're joined by my bestie, Hope. She's a mom with another on the way, author, and founder of Purpose Doesn't Pause. We chat about pregnancy hormones, motherhood, navigating God's call and how to be a faithful steward when your circumstances are less than ideal. This episode was so fun to film, I'm still giggling!! Grab Hope's latest book, Now Over Next, on Amazon!

    49 min

  6. MAR 20

    S3 EP4. This is How Your Period Actually Works

    We as women have periods right, but do you actually know how it works? The hormones involved? The glands and organs that communicate with each other? In this episode I'm going to bring you through the 8 endocrine glands/organs and explain each of their roles, and break down exactly how your menstrual cycle works. @holyandhormonalpodcast

    24 min

  7. MAR 13

    S3 EP3. 10 Things Every Woman Should Know About Her Hormones

    In no particular order, let's go over the top 10 things every woman should know about her hormones. From caffeine to sugar, and blue light to exercise, here's a comprehensive list as to how your hormones play a role in your mental and physical health.

    23 min

  8. MAR 6

    S3 EP2. Why Were Women's Periods "Unclean" in the Old Testament?

    You guys... this episode makes my heart feel like mush. Jesus is so so good. We're diving right into hard to read verses like Leviticus 15 that says women are unclean on their periods and need to be removed from the city for a period of time. Why? And where is God in all of that? Let's get into it. IG @holyandhormonalpodcast

    15 min
See All (31)

Trailer

5
out of 5
75 Ratings

About

Holy & Hormonal is your new faith-based podcast where our host, Kim Gargano, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!

Information

  • Creator
    Kim Gargano
  • Years Active
    2024 - 2025
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © Kim Gargano
  • Show Website
    Holy & Hormonal

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