How Do You Even Human

Chez Cuenca

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SELF-IMPROVEMENT

Do you often find yourself questioning how to do basic life skills that you should probably know by now? Well, this podcast is for you, me, and everyone else who doesn't have a clue on how to live this human life on this confusing planet!

12/30/2020

11: 20 Life Lessons I Learned in 2020 (from the POV of a Gen Z)

2020 has taught me so much that even if I didn't ask for this trainwreck of a year. For episode 11, we're gonna talk about the 20 lessons that this year has taught me because even in isolation, we might learn a thing or two about ourselves and how we live our lives! Wanna say something about How Do You Even Human? Use the podcast hashtag or episode hashtag and tag me (Chez the Host) @chezcuenca Follow me on my socials! instagram: instagram.com/chezcuenca twitter: twitter.com/chezcuenca email: ffcuenca.6@gmail.com tiktok: @chezcuenca To watch the video version of this podcast, go to https://youtu.be/etG2Nl8oVJg Music: End of the Rainbow - Quincas Moreira Welcome to How Do You Even Human! This podcast is for you, me, and everyone else who doesn't have a clue on how to live this human life on this confusing planet.

26 min
12/15/2020

10 Let's have a 2020 existential crisis: gen z edition! ft. Bella Engalla

*TW: Death* I think we ALL had an existential crisis this 2020 like why not? The isolation situation got rid of our sanity. For this episode, we're gonna put your existential crisis into words. Joining me today is my deep-thinking friend Bella Engalla! We'll be talking about Gen Z, work & career, relationships, technology, self & individuality, fate & choice, religion & spirituality, death, and MOST IMPORTANTLY, the meaning of life Follow Bella on her socials @bella.engalla Check out CONVO Magazine, our Gen Z-led magazine about creativity and expression: convomag.com Wanna say something about How Do You Even Human? Use the podcast hashtag or episode hashtag and tag me (Chez the Host) @chezcuenca Follow me on my socials! instagram: instagram.com/chezcuenca twitter: twitter.com/chezcuenca email: ffcuenca.6@gmail.com tiktok: @chezcuenca To watch the video version of this podcast, go to https://youtu.be/X9qa5hFf_10 Welcome to How Do You Even Human! This podcast is for you, me, and everyone else who doesn't have a clue on how to live this human life on this confusing planet.

45 min
11/30/2020

09 Feeling Guilty about being Unproductive Lately? Don't be.

"You focus too much on society's idea of success instead of enjoying life to the fullest". The year 2020 has COMPLETELY thrown off our sense of time and productivity. Mental health is at an all-time low, so Episode 9 is all about removing that guilt, just to step back, and live your life according to you! Wanna say something about How Do You Even Human? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH9 and tag me (Chez the Host) @chezcuenca To listen to the audio version of the HDYEH Podcast, go to https://youtu.be/V5gBaFfXYrw instagram: instagram.com/chezcuenca twitter: twitter.com/chezcuenca email: ffcuenca.6@gmail.com tiktok: @chezcuenca Music: End of the Rainbow - Quincas Moreira This is How Do You Even Human, Episode 9! This podcast is for you, me, and everyone else who doesn't have a clue on how to live this human life on this confusing planet.

21 min
11/10/2020

8 Myers-Briggs (MBTI) 101: How to Read Yourself and Others

Wanna know what INTJ, ENTJ, ENFJ, and all of that personality type stuff? Move over zodiac signs because Aggie and Ena will be joining me on this episode to talk all about the Myers-Briggs Type Indicator (these people are OBSESSED) and how we could use it to know how to deal with others and with ourselves. Just a disclaimer, WE'RE NOT PSYCH GRADS OR EVEN PSYCH MAJORS, we just love MBTI! Follow Aggie & Ena on their socials @agathaenecio and @enayap ! Wanna say something about the podcast? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH8 and tag me (Chez the Host) @chezcuenca To listen to the watch the video version of this podcast, go to https://youtube.com/channel/UCbi0zsYhDaQiLiora3KERPw Music: End of the Rainbow - Quincas Moreira

1 hr
10/26/2020

7 How to be Feminine in an Anti-Feminine World | #HDYEH

As a feminist, I have always believed that feminism is not being the same as men or women being more masculine. It has always been about equality and choice. In a patriarchal world where femininity is devalued and stigmatized, we, both women and men, need to see it as an innate strength that is present in everyone. It's time for feminine men and women to be empowered in a society that prizes masculinity. So start now with yourself and embrace the femininity that is already in you! We'll be talking about internalized misogyny, expression, creativity, vulnerability, competitiveness, ego, and so much more! Wanna say something about the podcast? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH and tag me (Chez the Host) @chezcuenca ! To watch the video version of this podcast, go to https://youtube.com/channel/UCbi0zsYhDaQiLiora3KERPw Music: End of the Rainbow - Quincas Moreira #HowDoYouEvenHuman #Podcast #Feminism

23 min
10/12/2020

6 How Theatre Can Make You a Better Human | #HDYEH

Whether you watch or do theatre, every experience of it will be LIFE-CHANGING. Take it from me and today's special guest Rafa Jimenez, a theatre practitioner and student, as we try not to cry while chatting about being in theatre amidst a pandemic (the theatre community is stuck with Zoom productions at the moment. it sucks tbh). We talk about the different skills, attitudes, and inspirations you get whether you're consuming or producing the craft which you can apply to your theatre stuff or real-life stuff! I had so much fun with this episode, and I'm praying that the virus goes away soon coz we're lit'rally DYIN' WITHOUT THEATRE! Follow Rafa on his socials @rafajimenez and watch his show soon on MINT Teatro's FB Page Wanna say something about the podcast? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH5 and tag me (Chez the Host) on Twitter: @chezcuenca Instagram: @francescacuenca To watch the video version of this podcast, go to youtube.com/howdoyouevenhuman Music: End of the Rainbow - Quincas Moreira

45 min
10/05/2020

5 How to Cope with Working/Studying from Home (Survival Guide) | #HDYEH

Disclaimer: I do not support online classes since it's really harmful to the learning process and education of everyone, especially those who do not have full access to resources to help people with remote learning. I still think that a proper pandemic solution plan so that students can go back to school safely is the way to go! This video is just so I could share some tips that can make your life a 'lil bit less stressful hehe We'll be talking about Zoom fatigue, passivity, being overwhelmed, human engagement, uncertainty & anxiety, and more Wanna say something about the podcast? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH5 and tag me (Chez the Host) on Twitter: @chezcuenca Instagram: @francescacuenca To listen to the audio version of this podcast, go to https://open.spotify.com/show/4qKmrolyGT3UdSd90pmm9T Music: End of the Rainbow - Quincas Moreira

24 min
09/28/2020

4 How to: Time Management and Productivity for LAZY but BUSY people | #HDYEH

Everyone's losing their sense of time, and we feel like time's just passing by. Everything's overwhelming us, and we're not getting anything done. This episode is for all the lazy but busy people out there who want to gain control (again) of their time and productivity even when no one's telling them to do so. We'll talk about Pareto's Principle, Parkinson's Law, Pomodoro, calendars, to-do lists, simple workflows, and everything else to help you with your everyday sanity! Wanna say something about the podcast? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH4 and tag me (Chez the Host) on Twitter: @chezcuenca Instagram: @francescacuenca To watch the video version of this podcast, go to https://youtu.be/jqW1tK8bitY! Music: End of the Rainbow - Quincas Moreira

31 min
09/22/2020

3 How to be Unapologetically Yourself with @AvatarNico aka Nicolo Vasquez | #HDYEH

Our first guest for the third episode! A TikTok, cosplay, and theatre enthusiast, Nico will share his thoughts on how and what it means to be authentic and unbothered in a world full of haterz (while being nice about it along the way) PLUS a little bit of talk about TikTok, Gen Z, and living in the Ph (sadt). Follow Nico and his crazy shenanigans on Tiktok: @nicolo_vasquez / AvatarNico Instagram: @nicky_mvk Wanna say something about the podcast? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH3 and tag me (Chez the Host) on Twitter: @chezcuenca Instagram: @francescacuenca To watch the video version of this podcast, go to https://youtu.be/yINVyf8c944

43 min
09/14/2020

2 How to (physically/digitally) Comfort Someone (+how NOT to) | #HDYEH

We all have that moment when our friend is breaking down in front of us, and we don't know what to say or do, so we just sit there and stare. In the 2nd episode, I'll share with you my little process + do's and don't's when comforting someone who's sad or hurting, whether you're there in person or through a phone call. Sources: https://thepowermoves.com/how-to-comfort-someone/ https://www.psychologytoday.com/us/blog/understand-other-people/201509/the-least-useful-thing-say-someone-whos-down https://amp.scmp.com/yp/discover/lifestyle/health-fitness/article/3072562/how-comfort-someone-who-sad-hurting-or-going Wanna say something about the podcast? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH1 and tag me (Chez the Host) on Twitter: @chezcuenca Instagram: @francescacuenca To watch the video version of this podcast, go to https://youtu.be/bSnOrgSR6Lw

28 min
09/04/2020

1 3+1 Tips on How to Be a Better Human while in Quarantine | #HDYEH

6 months into quarantine, it's very difficult to better yourself when you've been stuck in the same place with the same people. In the first-ever episode of the How Do You Even Human podcast, I'm going to give you tips to help you improve on your self that you can do in your own time and pace. P.S. The Communication podcast that I mention is called Think Fast, Talk Smart (apologies for the mistake hihi) Wanna comment on this episode? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH1 and tag me (Chez the Host) on Twitter: @chezcuenca Instagram: @francescacuenca To see the Vodcast (video version of this podcast), subscribe to How Do You Even Human on YouTube!

20 min

11 Episodes

Creator

Chez Cuenca
Years Active

2K
Episodes

11
Rating

Clean
Show Website

How Do You Even Human

How Do You Even Human

Episodes

11: 20 Life Lessons I Learned in 2020 (from the POV of a Gen Z)

10 Let's have a 2020 existential crisis: gen z edition! ft. Bella Engalla

09 Feeling Guilty about being Unproductive Lately? Don't be.

8 Myers-Briggs (MBTI) 101: How to Read Yourself and Others

7 How to be Feminine in an Anti-Feminine World | #HDYEH

6 How Theatre Can Make You a Better Human | #HDYEH

5 How to Cope with Working/Studying from Home (Survival Guide) | #HDYEH

4 How to: Time Management and Productivity for LAZY but BUSY people | #HDYEH

3 How to be Unapologetically Yourself with @AvatarNico aka Nicolo Vasquez | #HDYEH

2 How to (physically/digitally) Comfort Someone (+how NOT to) | #HDYEH

1 3+1 Tips on How to Be a Better Human while in Quarantine | #HDYEH

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