How to ACTUALLY Exit Your Lazy Girl Era—A Holistic Approach

Welcome to Untouchable Babes. In today's episode, we discuss a realistic, holistic approach to exiting your lazy girl era. Megan unpacks a 6-step framework designed to address the root causes of your “slump” and set you on a path towards sustainable results. After reflecting on what induced your slump, we’ll delve into the foundational elements of health and wellness—making sure you’re operating from a solid baseline of sleep, rest, and nutrition. We’ll also tackle decluttering and resetting our external environments—a crucial step in creating space for clarity and focus. Megan also discusses holistic enrichment across multiple domains of life, ensuring that every aspect of your well-being is nurtured. The framework then guides us towards game-changing strategies for goal-setting, systems, and routines. By approaching goals from a systematic standpoint, we ensure sustainable progress and mitigate burnout. PS - For more on Megan’s favorite productivity habits, see the blog post, “Productivity Habits: How I Get Shit Done as a Single Working Mom & Content Creator”: https://megansales.beehiiv.com/p/productivity-habits — 📲 Stay connected: TikTok: megansales0514 Instagram: meg.sales.14 Business inquiries: meganhpsales@gmail.com Other projects: http://linktr.ee/megsales — 📰 Subscribe to my weekly newsletter: https://megansales.beehiiv.com/subscribe