56 min
Episode 52: How to End Comparison and Release the Burden to Be Better with Author Heather Creekmore Sparking Wholeness
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- Alternative Health
So often in the world of wellness, we find ourselves getting caught up in chasing optimal health yet finding out that there’s always a better goal, diet, plan, solution, etc.
Heather Creekmore is a body image expert, speaker, and author of “Compared to Who,”
along with the newly published “The Burden of Better.”
In this episode we discuss her newest book, the inspiration behind it, and WHY we need to stop comparing and set aside the heavy burden of better.
Be sure to pick up Heather’s new book, “The Burden of Better,” wherever you buy your books!
To learn more about our holistic health group, Re-Focus 2020, centered around restoring our perspective of health and body image, click here:
https://comparedtowho.me/refocus-christian-body-image-course-online/
Don’t forget to check out all the amazing Forager Project organic, plant-based products and exercise your right to vote at www.foragerproject.com/vote
So often in the world of wellness, we find ourselves getting caught up in chasing optimal health yet finding out that there’s always a better goal, diet, plan, solution, etc.
Heather Creekmore is a body image expert, speaker, and author of “Compared to Who,”
along with the newly published “The Burden of Better.”
In this episode we discuss her newest book, the inspiration behind it, and WHY we need to stop comparing and set aside the heavy burden of better.
Be sure to pick up Heather’s new book, “The Burden of Better,” wherever you buy your books!
To learn more about our holistic health group, Re-Focus 2020, centered around restoring our perspective of health and body image, click here:
https://comparedtowho.me/refocus-christian-body-image-course-online/
Don’t forget to check out all the amazing Forager Project organic, plant-based products and exercise your right to vote at www.foragerproject.com/vote
56 min