How to exercise

Austin Martin Fitness
  • 4.2(13개의 평가)
  • 의학

An all encompasing show about exercise and you.

에피소드

  1. 2019. 11. 22.

    Episode 3 - How to start if you are a beginner

    In this episode I break down the best strategies for beginners to get in the gym.

    10분

  2. 2019. 11. 22.

    Surviving an office Job

    In this episode I break down ways to deal with having to sit at an office from 9-5.

    15분

  3. 2019. 11. 21.

    Episode 1- Alan Martin Neurologist

    In this episode we explore the problem of physical inactivity, and the role that exercise plays in medicine, along with deep insight from our guest into some of the incredible neurological effects of exercise.

    28분
  • 3개의 에피소드

4.2
최고 5점
13개의 평가

소개

An all encompasing show about exercise and you.

정보

  • 제작진
    Austin Martin Fitness
  • 방송 연도
    2019년
  • 에피소드
    3
  • 등급
    전체 연령 사용가
  • 저작권
    © Copyright 2019 All rights reserved.
  • 웹사이트 보기
    How to exercise