How to Be Happy

Howen Media
  • 5.0 (2)
  • HOW TO
  • UPDATED WEEKLY

Welcome to 'How to Be Happy' Podcast. We have been learning how to be happy from Thay, Thich Nhat Hanh. Now, we share the way and wish you Happy Lives.

  1. 5H AGO

    How to Walk by Thay, Thich Nhat Hanh – 05. The Intention to Enjoy Your Steps and Your Breath Is Not Enough

    “The intention to enjoy your steps and your breath is not enough; you need mindfulness and insight. If every step you take brings you joy, it’s because while making a step you have mindfulness and insight. Without insight, it’s impossible for you to enjoy your in-breath and out-breath.” – Thich Nhat Hanh We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.How to Walk⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove

    11 min

  2. 1D AGO

    The Formula 'I Have Arrived, I'm Home' Is the Embodiment, the Expression of My Practice – Thay, Thich Nhat Hanh

    “The formula, 'I have arrived, I'm home,' is the embodiment, the expression of my practice. It expresses my understanding of the teaching of the Buddha. It is the core of my practice.” – Thich Nhat Hanh We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.How to Walk⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove

    44 min

  3. 2D AGO

    How to Walk by Thay, Thich Nhat Hanh – 04. Every Step Is a Revolution against Busyness

    “Every step is a revolution against busyness. Each mindful step says: 'I don’t want to run anymore. I want to stop. I want to live my life. I don’t want to miss the wonders of life.'” – Thich Nhat Hanh We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.How to Walk⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove

    12 min

  4. 3D AGO

    How to Walk by Thay, Thich Nhat Hanh – 03. The Miracle Is to Walk on the Green Earth in the Present Moment

    “The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now. I perform this miracle every time I walk. You too can perform the miracle of walking any time you want.” – Thich Nhat Hanh We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.How to Walk⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove

    12 min

  5. 4D AGO

    How to Walk by Thay, Thich Nhat Hanh – 02. Running Has Become a Habit

    “Running has become a habit. Even in our dreams we continue to run and look for something. The practice of mindfulness helps us to stop running and see that everything we have been looking for is here.” – Thich Nhat Hanh We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.How to Walk⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove

    11 min

  6. 5D AGO

    How to Walk by Thay, Thich Nhat Hanh – 01. When We First Learned to Walk, We Walked Just to Enjoy Walking

    “When we first learned to walk, we walked just to enjoy walking. We walked and discovered each moment as we encountered it. We can learn to walk that way again.” – Thich Nhat Hanh We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.How to Walk⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove

    8 min

  7. 6D AGO

    How to Love by Thay, Thich Nhat Hanh – 06. The Greatest Gift We Can Make to Others Is Our True Presence

    “If you are truly present, this mantra will produce a miracle. You become real, the other person becomes real, and life is real in that moment. You bring happiness to yourself and to the other person.” – Thich Nhat Hanh We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.How to Walk⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove

    14 min

  8. NOV 11

    How to Love by Thay, Thich Nhat Hanh – 05. 20 Questions for Looking Into Your Relationship

    “One, are you in love? Two, are you still in love? Three, do you want to reconnect with the person who used to be the one you love?...” – Thich Nhat Hanh We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.How to Walk⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove

    20 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to 'How to Be Happy' Podcast. We have been learning how to be happy from Thay, Thich Nhat Hanh. Now, we share the way and wish you Happy Lives.

Information

  • Creator
    Howen Media
  • Years Active
    2024 - 2025
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Howen Media
  • Show Website
    How to Be Happy

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