How to Make Change When You Feel Stuck and Overwhelmed with Catherine Alonzo | Ep 10

Are you feeling overwhelmed and stuck, unsure of how to make a difference in the world?

Join me, Catherine Alonzo, as I reveal a powerful framework for overcoming overwhelm and creating meaningful change.

But be warned, as we delve into this journey, a shocking twist awaits that will leave you questioning everything.

In this episode, you will be able to:

• Discover how to overcome overwhelm and take meaningful action towards creating the change you desire in your life.
• Learn effective strategies for defining your personal success and setting achievable goals that align with your values.
• Identify the areas in your life where you can make the biggest impact and create positive change.
• Gain practical steps for taking action and making tangible progress towards your goals, no matter how stuck or overwhelmed you may feel.
• Develop a strong belief in yourself and your abilities, empowering you to drive the change you want to see in your life.

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Sign up for my monthly newsletter, where I'll share practical strategies and stories of transformation to help you make positive change in your business, personal life, and community.

Here’s the link: catherinealonzo.com

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Timestamps:

00:00 - Intro

01:02 - Overcoming Overwhelm and Making a Difference

06:30 - Knowing Your Values and Priorities

08:45 - Chasing Someone Else's Definition of Success

10:38 - The Undercurrent of Cultural Definitions

11:45 - Personal Story of Overcoming Challenges

15:34 - Defining Success

17:46 - Identifying Areas for Change

19:17 - Taking Action

23:06 - The Power of the Three-Step Process

25:11 - Building Belief in Yourself

27:50 - Outro

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