How to Shock your System & Change Your Routine

When we get too comfortable in the mediocrity and mundanity of our day-to-day lives, what’s going to be the thing that challenges us? Ourselves. We have to be the ones who recognize when change is needed and initiate those changes for the potential of a better version of our future selves. In this episode, I’m sharing how I’ve shocked my system by joining the 5 AM club and making some incredible changes in my routine, and how you can too.

 Resources:

James Clear Core Values List

6 Minute Diary: Success Journal

Thank You for Listening to the Do the Damn Thing Podcast with Lauren L'Heureux, a branch of the La.Rue Brand. For more content, please visit La.Rue & Subscribe for updates on all future content. Want to live a more Intentionally Designed Life? Purchase my Intentional Living Products, Here. Until Next Time, Lauren.