An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity

Elena Lipson
  • 4.9(28개의 평가)
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  • 매주 업데이트

Welcome to An Intuitive Life, the podcast for soul-led women in midlife who are ready to stop overthinking, build deep self-trust, and take aligned action (even when the next step feels unclear).Hosted by Elena Lipson, intuitive coach, guide, and creator of the Trust Method and Snap Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out.Each episode blends real talk, intuitive insight, and coaching support to help you:Stop overthinking and start moving with clarityRebuild self-trust after years of people-pleasing or perfectionism

  1. 6일 전

    Reclaiming Self-Trust: Healing False Promises & Finding Wholeness with Scott Fasano

    In this candid conversation, Scott Fasano, founder of Defy Tomorrow, shares how uncovering repressed trauma and breaking lifelong false promises led him back to authenticity and peace. We talk about: How overachievement and performance mask inner disconnectionWhat “false promises” are and how they quietly destroy self-trustUsing Internal Family Systems (IFS) to integrate hidden parts of yourselfHow men can reconnect with intuition and emotional truthThe healing power of writing, presence, and somatic awarenessScott’s story is a roadmap for anyone ready to stop performing and start remembering who they really are. 🔗 Links & Mentions Connect with Scott Fasano: [Insert Substack or Website Link]Read: No Bad Parts by Richard Schwartz (IFS)Follow Scott on SubstackFollow Elena: @elena_lipson on Instagram📣 Call to Share the Love Action If this episode resonated, share it with someone ready to rebuild trust with themselves and subscribe for more conversations about intuition, embodiment, and self-trust.

    1시간 4분
  2. Building Capacity for Self-Trust

    11월 4일

    Building Capacity for Self-Trust

    You’ve done the work. You’ve had the breakthroughs. You know what you want. So why are you still holding back? In this solo episode, I’m speaking straight to the version of you who’s sitting in the in-between, the space I call The Action Gap. That place where you know what’s next, but something inside still hesitates. Together, we explore: Why clarity alone doesn’t lead to action The nervous system roots of self-doubt and delay What it really means to feel “safe enough” to move How to build trust with yourself without pushing through You’ll be guided through a somatic check-in and offered three powerful journal prompts to help you bridge the gap between insight and embodied action. If you’re craving a more honest, gentle, and doable way to reconnect with your voice and move forward, this one’s for you. Start your seven days of self trust a.k.a. self-care for your nervous system today: https://elenalipson.mykajabi.com/7daysofselftrust

    11분
  3. Intuition vs Mentorship: How to Know When to Trust Yourself vs Ask for Guidance

    10월 28일

    Intuition vs Mentorship: How to Know When to Trust Yourself vs Ask for Guidance

    This episode is for the woman who values her inner knowing, but also feels the weight of trying to figure it all out on her own. I’m sharing some thoughts on how we navigate the space between intuition and mentorship. How do you know when to follow your own voice, and when to ask for guidance from someone who can really see you? In this conversation, we explore:     •    What it means to trust yourself without doing it all alone     •    How to recognize when your intuition is clear, and when it’s looping in fear or old patterns     •    The role of mentorship in helping you move forward with more clarity and confidence     •    Why asking for support doesn’t mean you’re lost, it means you’re ready I also share three journal prompts to help you get honest about where you might need to be witnessed, supported, or seen right now. If you’re holding a big idea, navigating a shift, or feeling the edges of your next chapter… I think this will land. — Want support on your next chapter, project, or identity upgrade? DM me the word “coach” on Instagram and let’s talk about what that could look like.

    9분
  4. Style, Sovereignty & Self-Trust: An Intuitive Conversation with Katie Wilken

    10월 21일

    Style, Sovereignty & Self-Trust: An Intuitive Conversation with Katie Wilken

    💙 What if your closet could become a portal to sovereignty and self-trust? In this conversation, I sit down with Katie Wilken — creator of Threads of Harmony, intuitive guide, and fashion alchemist to explore what it really means to live, lead, and dress from a place of inner knowing. Together, we unpack how midlife becomes a sacred invitation to rewrite the rules, reclaim your voice, and get radically honest about what you’re tolerating; in your closet, your business, and your life. In this episode, we explore: The surprising connection between fashion and intuitive identity How to stop outsourcing your power and start trusting your inner guidance What it means to create from joy (not just strategy), even in midlife pivots The journey from chaos and “shoulds” to sovereignty & full self-expression Why letting go of being palatable is the key to becoming magnetic Katie shares her personal path through trauma, creativity, and bold reinvention, and how she’s creating a philosophy house (not just a brand) that helps women dress, live, and lead with meaning. This is a must-listen if you’re navigating a pivot, craving clarity, or ready to wear your mission like a manifesto.

    58분
  5. 🎧 Bonus Episode: The Money Box Meditation

    10월 17일

    🎧 Bonus Episode: The Money Box Meditation

    🎧 Bonus Episode: The Money Box Meditation A guided practice to expand your capacity to receive and experience financial abundance If you've ever felt like your income has a ceiling… or no matter how hard you work, you just can’t seem to break through to your next level of wealth, this is for you. This short but powerful meditation is designed to help you stretch your financial comfort zone from the inside out. Through guided visualization, energetic grounding, and intentional expansion, The Money Box Meditation invites you to: ✨ Explore where your subconscious limits around money might be hiding ✨ Create spaciousness in your body and nervous system to hold more wealth ✨ Anchor into a new, expanded energetic blueprint for receiving ✨ Begin trusting that more is not only possible — it’s safe Whether you’re manifesting your next income leap, recalibrating your relationship with money, or just ready to feel more at home in abundance — this practice will meet you right where you are. 🧘‍♀️ Listen with headphones, somewhere you can be still and uninterrupted for 17 minutes. 💸 Repeat as often as needed to expand your sense of financial safety, clarity, and possibility.

    18분
  6. How 'Your Environment' is Blocking Your Intuition - How clearing what you’re tolerating creates space for clarity, alignment, and next-level business decisions

    10월 14일

    How 'Your Environment' is Blocking Your Intuition - How clearing what you’re tolerating creates space for clarity, alignment, and next-level business decisions

    How clearing what you’re tolerating creates space for clarity, alignment, and next-level business decisions In today’s episode, we’re diving into the powerful connection between your environment and your intuition, and why the space around you absolutely impacts the clarity within you. If you’ve been feeling overwhelmed, scattered, or like your next move is just out of reach, this conversation will help you reconnect with what’s truly aligned. We explore: How your physical, emotional, and energetic environments shape your decisions Why tolerating misalignment blocks your creativity, clarity, and momentum What harmony actually feels like in your body and business How to take simple, intentional steps toward an environment that supports your next level If you're ready to stop spinning and start moving with clarity, this episode is for you. 🌀 Come back to your center. 🎯 Move from aligned knowing. 📦 Clear what no longer fits. 🔗 Book your private coaching session 💌 Let’s connect on Instagram: @elena_lipson 📣 Share the episode & tag me ... I’d love to hear what landed for you!

    21분
  7. How to Stop Overthinking and Start Trusting Your Intuition

    10월 7일

    How to Stop Overthinking and Start Trusting Your Intuition

    Make Better Decisions by Listening to Your Body (Not Your Brain): Unlock your intuition, clear mental noise, and tap into somatic wisdom for aligned choices in life and business. A powerful guide to body-led decision-making, somatic signals, and intuitive strategy for entrepreneurs. Are you stuck in overthinking mode — spinning in your head trying to figure out the “right” answer? In this episode, we’re talking about something that will change the way you make decisions forever: listening to your body’s wisdom instead of your brain’s noise. You’ll learn how to: Understand the difference between internal body sensations, external cues, and emotions Use somatic signals (like contraction, tension, or openness) to guide your decisions Avoid confusing stress responses with intuitive clarity Practice a simple body check-in to access truth in real time Make short-term and long-term decisions that are fully aligned Integrate intuitive strategy into your business planning, launches, and offers Whether you’re choosing what to eat for lunch or what direction to take your next program, this episode will help you get out of your head and into your body, where your deepest guidance lives. ✨ Work with Me: If you're launching a new offer, refining your business strategy, or dreaming up your next aligned move, let’s work together. Explore Intuitive Strategy Sessions designed to align your body and business. DM me or click the link below. 👉 Book Your Intuitive Strategy Session HERE

    37분
  8. Mistaken Identity: How to Release the Past and Anchor into Your Highest Self

    9월 30일

    Mistaken Identity: How to Release the Past and Anchor into Your Highest Self

    Are you building your life from an outdated version of yourself? In this episode of the podcast, we’re exploring the concept of Mistaken Identity, how old beliefs, past experiences, and fear-based patterns silently shape your choices, and what it takes to finally step into your highest self. You’ll learn how to recognize when you’re living from a past identity, practical tools to reconnect with your inner voice, and how to anchor into the future self you’re becoming. This isn’t about hustling harder or following someone else’s blueprint; it’s about cultivating self-trust, listening deeply to your intuition, and aligning your life with the vision that truly feels like you. If you’ve been doing “all the right things” but still feel stuck, this episode is your invitation to break free from mistaken identity and finally live from the version of yourself that was meant to lead. ✨ What You’ll Discover in This Episode:💡 Links + Resources: The hidden ways outdated beliefs run your life without you noticing. Signs you’re operating from a mistaken identity and how to shift. The power of self-trust and inner voice in creating your next chapter. A daily anchoring practice to align with your future self. How to release fear and step into aligned action today. Connect with me on Instagram: @elena_lipson DM me VISION to explore private 1:1 coaching and start living from your highest self.

    16분
모두 보기(135개)

4.9
최고 5점
28개의 평가

소개

Welcome to An Intuitive Life, the podcast for soul-led women in midlife who are ready to stop overthinking, build deep self-trust, and take aligned action (even when the next step feels unclear).Hosted by Elena Lipson, intuitive coach, guide, and creator of the Trust Method and Snap Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out.Each episode blends real talk, intuitive insight, and coaching support to help you:Stop overthinking and start moving with clarityRebuild self-trust after years of people-pleasing or perfectionism

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