42 episodes

This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity!

My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, intuitives, individuals with ADHD, and anyone that has regular interaction with people that have sensory needs. The information I provide is not only helpful for HSPs, but it can also benefit parents and spouses of the highly sensitive, educators, employers, individuals with autism or other sensory processing sensitivities and disorders. It’s candid, useful information that listeners can apply to their life immediately. I want to acknowledge and celebrate sensitivity. It’s time to help the people that help everybody else.

HSP SOS Michelle Lynn

    • Health
    • 4.6, 9 Ratings

This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity!

My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, intuitives, individuals with ADHD, and anyone that has regular interaction with people that have sensory needs. The information I provide is not only helpful for HSPs, but it can also benefit parents and spouses of the highly sensitive, educators, employers, individuals with autism or other sensory processing sensitivities and disorders. It’s candid, useful information that listeners can apply to their life immediately. I want to acknowledge and celebrate sensitivity. It’s time to help the people that help everybody else.

Customer Reviews

4.6 out of 5
9 Ratings

9 Ratings

beans327 ,

Incredible

I’ve never written a podcast review before. But, I love Lisa and the Captain; they are both relatable and likable and I hope they’ll do some more podcasts soon!! I’ve found so many helpful tools and paradigm shifters through this podcast. Ty so so much for creating this. It brought real understanding and healing for me.

mahhhkel ,

Life-saver

This podcast is great if you’re feeling confused and alone in this overly stimulating world. It’s like hanging out with two really considerate and low key friends. It’s helped me feel less overwhelmed and less ashamed of my quirks. Thanks for sharing this info in a relatable and fun way.

Thesarahsscott ,

Phew!

So thankful to find this podcast, as it provides insight and reminders to HSPs, that we are who we are. Knowing all of that helps us to feel more comfortable to just allow ourselves to BE, also while learning ways to process, unpack and rest. Thank you, thank you.

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