HUMAN ENOUGH

Emmanuel Human enough

Human Enough is a podcast about the messy, beautiful experience of being human. Each episode explores real stories, honest conversations, and thoughtful reflections on identity, emotions, growth, relationships, purpose, and the quiet pressure to “have it all together.” It’s a space where vulnerability is not only allowed but welcomed—because being human isn’t about being perfect, it’s about being enough as you are.

  1. 23시간 전

    No More “I’m Dumb”: Helping Dyslexic Kids Build Confidence and Thrive

    Dyslexia is often misunderstood, leaving many children feeling frustrated and parents wondering what to do next. In this episode, Russell Van Brocklen, known as the Dyslexia Professor, explains why dyslexia isn’t a lack of intelligence, why traditional approaches often fall short, and how families can help children rediscover confidence, curiosity, and a love for learning.

    32분

  2. 2일 전

    Virtual, Personal, Powerful: Making Mental Health Support More Accessible

    What if getting the right mental health support was simpler than we think? In this episode of Human Enough, counsellor and entrepreneur Stephanie McAlister shares how the shift to virtual counselling transformed the way people access therapy. We explore trauma, anxiety, addiction, relationships, EMDR therapy, and the realities of seeking help in today’s world—while breaking down the myths surrounding online counselling and offering practical guidance for anyone considering therapy.

    31분

  3. 2일 전

    From Triggered to Transformed: Turning Stress Into Growth

    Stress is often treated as something to avoid, suppress, or simply survive. But what if stress isn’t the enemy? What if it’s a signal pointing toward something deeper that needs attention? In this episode of Human Enough, Allen Imbarrato shares lessons from more than 50 years of mindfulness practice and over three decades in the technology world. Together, we explore emotional intelligence, resilience, conscious living, and how AI can help people better understand themselves during life’s most challenging moments.

    36분

  4. 2일 전

    Understanding Human Nature: The Hidden Patterns Behind How We Think, Feel, and Grow

    Why do people repeat the same mistakes, struggle with the same challenges, and often misunderstand themselves and others? In this episode of Human Enough, Jim Marshall shares insights from his groundbreaking system, Septemics, a framework developed through decades of study, observation, and research into human behavior and development. We explore the hidden hierarchies behind human experience, why self-awareness is often incomplete, and how understanding these patterns can transform our relationships, decision-making, and personal growth.

    30분

  5. 2일 전

    Living Trigger-Free: The Neuroscience of Lasting Emotional Change

    Why do we keep repeating emotional patterns we desperately want to change? In this episode of Human Enough, psychotherapist and author Brian DesRoches explores the neuroscience behind triggers, self-sabotage, anxiety, and emotional learning. Together, we unpack why willpower alone rarely creates lasting change, how childhood experiences shape our emotional responses, and what modern neuroscience reveals about true healing. If you’ve ever felt stuck in the same emotional cycles, this conversation offers a hopeful and practical new perspective on lasting transformation.

    34분

  6. 2일 전

    Lead Last: Olaolu Ogunyemi on Raising Leaders, Building Legacy, and Serving Before Self

    What if the best leaders aren’t the ones chasing recognition, but the ones committed to serving others first? In this episode, Marine Officer, author, and leadership mentor Olaolu Ogunyemi shares lessons on faith, fatherhood, resilience, and why leadership begins at home. From overcoming insecurity to empowering the next generation, this conversation explores how parents, mentors, and leaders can build a legacy that lasts.

    33분

  7. 2일 전

    Healing the Inner Child: Vandana Atara Noorah on Trauma, Self-Compassion, and Finding Your True Self

    Childhood experiences shape far more of our adult lives than we often realize. In this episode, Vandana Atara Noorah shares her journey from growing up in a dysfunctional home environment to becoming a healing practitioner dedicated to helping others break free from inherited wounds, reconnect with their inner child, and build a life rooted in self-compassion and resilience.

    33분

  8. 3일 전

    Both Sides of the Bed:Tiffany Auvil on Caregiving, Healthcare Failures andWhat Families Need to Know

    After spending more than 20 years inside the healthcare system as a nurse and healthcare leader, Tiffany Auvil found herself on the other side of the bed when her husband was diagnosed with cancer. In this episode, she shares the realities of caregiving, navigating medical errors, advocating for loved ones, and surviving the grief that follows loss. A powerful conversation for anyone caring for someone they love.

    26분
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소개

Human Enough is a podcast about the messy, beautiful experience of being human. Each episode explores real stories, honest conversations, and thoughtful reflections on identity, emotions, growth, relationships, purpose, and the quiet pressure to “have it all together.” It’s a space where vulnerability is not only allowed but welcomed—because being human isn’t about being perfect, it’s about being enough as you are.

정보

  • 제작진
    Emmanuel Human enough
  • 방송 연도
    2026년
  • 에피소드
    41
  • 등급
    전체 연령 사용가
  • 저작권
    © Emmanuel Human enough
  • 웹사이트 보기
    HUMAN ENOUGH