85 episodes

Searching the globe for high performance pros to bring you the Human Optimization Podcast. Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy.

Human Optimization Podcast Lisa Pitel-Killah Health & Performance

    • Health & Fitness
    • 5.0 • 3 Ratings

Searching the globe for high performance pros to bring you the Human Optimization Podcast. Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy.

    Online Health Rabbit Holes & The 3x5 Diet

    Online Health Rabbit Holes & The 3x5 Diet

    Paul Burgess is a trailblazing entrepreneur renowned as the visionary founder of two highly esteemed entities: Paul Burgess Functional Medicine Ltd, a global telehealth practice, and Paul Burgess Wellness, a transformative healthcare clinic. With an impressive track record spanning over two decades in patient care, Paul recognizes the challenges individuals face in discerning genuine relevance from mere hype. He remains steadfast in his mission to equip people with the tools and knowledge to make well-informed choices that align precisely with their unique health needs.

    Since 2014, he has hosted the “Paul Burgess Show” podcast, where he engages in enlightening conversations with leading experts, bridging the gap between cutting-edge research and practical health insights. Moreover, Paul’s literary achievements have further solidified his authority as an influencer in the health and wellness sphere, as the celebrated author of two transformative books that empower readers with actionable strategies to unlock their full health potential.

    At the heart of Paul’s endeavors lies the 3x5 diet plan, a testament to his innovation and dedication to personalized nutrition. Through this acclaimed approach, he continues to revolutionize how individuals approach their well-being, recognizing that each person’s health journey is a unique expression of their individuality. With unwavering determination, Paul Burgess strives to empower every patient he serves to embrace a life of vitality, purpose, and fulfillment, making certain that happiness and well-being go hand in hand for each individual on their transformative health path.
    Paul@paulburgess.uk
    Paulburgess.uk
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    • 1 hr
    The ADHD Thrive Institute with Dana Kay

    The ADHD Thrive Institute with Dana Kay

    Dana Kay is a board-certified holistic health and nutrition practitioner, two times International best
    selling author, and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with
    ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child and the
    freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes and on Fox and CBS, and various other online media. She has also been a guest at multiple parenting and ADHD summits and podcasts. She has already helped over 1000 families find freedom from ADHD symptoms so that children with ADHD can thrive at home, at school, and in life.
    To discover Dana’s Top 5 Essential Nutrients to Reduce ADHD Symptoms, click HERE for your free guide.
    Download Dana's FREE Breakfast Guide HERE!
    Are you a parent of a child with ADHD? Join Dana's ADHD Parent Nutrition Support Group on Facebook today!
    Visit The ADHD Thrive Institute website today to learn more about Dana and how you can support your child with ADHD.
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    • 38 min
    The Benefits of Salt Therapy with Leo Tonkin

    The Benefits of Salt Therapy with Leo Tonkin

    Leo Tonkin has revolutionized the salt therapy industry with his innovative approach and tireless dedication to transforming the way people think about respiratory health and wellness.
    Leo is considered a thought leader and a futurist, he is a published author, a highly sought-after keynote speaker and lecturer. He has been the pioneering force behind the salt therapy industry and as a recent cancer survivor, he’s passionate about the difference salt therapy makes in people’s lives. He recently launched a video podcast, Distinctly Well, inquiring into the ‘what’, ‘how’ and ’why’ for living and being well in all facets of life.
    With a deep understanding of the science behind salt therapy and its benefits, Leo started SALT Chamber in 2012, the leading authority on designing, building, and developing salt therapy concepts for new businesses and as an add-on modality for resort and destination spas, med and day spas, wellness centers, country clubs, fitness centers and health practitioners to add to their existing services. SALT Chamber has worked with over 2,500+ facilities providing design services, equipment, education, training, and marketing.
    Leo has created an entire industry for providing a safe, drug-free, evidence-based modality that is ‘hacking’ into our respiratory system to enhance performance and recovery while improving quality of life.
    Through his leadership, Leo has helped to popularize salt therapy and make it more accessible to people around the world. Leo is the Founding Chairman of the Salt Therapy Association and is the Chair of the Global Wellness Institute’s Respiratory Wellness Initiative.
    Learn more about Leo and SALT Therapy by visiting his website: saltchamberinc.com
    Facebook: /SaltChamber 
    Instagram: /saltchamberincofficial/ 
    Twitter: /saltchamberinc 
    Linkedin: /in/leotonkin 
    Youtube: /Saltchamberinc

    • 41 min
    The Heart Freedom Method With Dr. Lise Janelle

    The Heart Freedom Method With Dr. Lise Janelle

    Dr. Lise Janelle, a renowned growth accelerator coach, empowers clients with her groundbreaking Heart Freedom Method, facilitating rapid and profound success by dismantling subconscious barriers. Featured on CBC News and CTV’s Canada AM, she shares insights on overcoming obstacles. A former championship rower and pioneer in women’s Ice Canoeing, Lise embraces outdoor challenges like scaling Kilimanjaro. Co-authoring ‘Unstuck’ with Jack Canfield, her journey from a top 10% earner as a chiropractor to coaching showcases unwavering commitment to personal growth. Founder of the Centre for Heart Living in Toronto, she authored “You are Loved” and “Conversations with the Heart,” expressing gratitude for a life filled with love. A member of the Transformational Leadership Council, Lise connects with leaders, leaving an indelible mark on personal development. Her story reflects resilience, passion, and an enduring dedication to guiding others toward their full potential.

    • 47 min
    Podcast Crossover: How to Navigate Hormonal Changes with Mineral Harmony with Claudine Francois & Lisa Pitel-Killah

    Podcast Crossover: How to Navigate Hormonal Changes with Mineral Harmony with Claudine Francois & Lisa Pitel-Killah

    Content Creator Claudine Francois is the Founder of In Good Clean Taste. She is dedicated to helping women entrepreneurs design a healthy lifestyle by incorporating healthy and delicious tools, tips and resources that empower their inner and outer game on her globally recognized show Healthy Delicious Lifestyle With Claudine.
    You can learn more about Claudine’s products and services at ingoodcleantaste.com
    You can catch Claudine on the SWE media network Youtube channel and wherever you listen to podcasts.
     

    • 15 min
    How to Age Gracefully with Tonya Fines

    How to Age Gracefully with Tonya Fines

    Tonya Fines is a board certified Holistic Health Practitioner, with over 25 years of experience in the health and wellness industry. Specializing in nutrition, fitness, and hormonal health for women who are 35 years and older, Tonya combines a wealth of knowledge with a passion for empowering women to achieve optimal health and well-being.

    With a holistic approach to health, Tonya has guided countless women through personalized programs that encompass not just physical fitness but also nutritional guidance and hormonal balance. This comprehensive approach has proven effective in helping women regain vitality and thrive in their daily lives.

    Tonya has had the opportunity to work with many health professionals and credits Dr. Layne Norton and William Grazione for being valuable teachers and mentors. Tonya has been a sought-after speaker at women’s health events, and has been featured on numerous podcasts, sharing insights on women's health, hormonal balance, and the importance of a holistic lifestyle.

    Tonya is one of the co-hosts of the Strong By Design Podcast Show and also has several videos on the Critical Bench YouTube Channel that are both educational, as well as health & fitness related.

    Work with Tonya by visiting https://www.theeducateddieter.com/
    Instagram: @tmfines
    Facebook: Tonya Fines

    • 46 min

Customer Reviews

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