Humans Decoded Podcast

Kiran Trace

Human Development Expert and Enlightened Spiritual Mentor Kiran Trace hosts a weekly podcast with guests Leela Sutter, Yogi and Embodiment Leader, and Cami Carlow, Artist and Awakened Influencer. Exploring years of global data Kiran Trace has discovered six human blue prints that are so very interesting and fun: Fairy, Elf, Hobbit, Gnome, Dwarf and Human. There is truth behind the myths. Join us for a deeply insightful conversation each week about authentic human patterns through this unique lens.

  1. 16H AGO

    Awakening Doesn’t Mean Life Gets Easier – Ep 132

    Awakening under pressure reveals presence, not failure. This episode explores how conscious awareness stabilizes intensity without bypassing reality. When the world feels overwhelming, it’s easy to assume something has gone wrong. In this conversation, the Humans Decoded team explores how existential confusion is often a sign of awakening—not collapse. We look at how pressure exposes false identity, how presence reveals a deeper dimension of the moment, and why non-duality dissolves the seeker loop instead of fixing it. Through lived examples, we unpack how emotional suffering softens into stillness when consciousness recognizes itself. This episode is for anyone questioning: ✨Why awakening feels intense instead of peaceful ✨How presence changes your relationship to pressure ✨Why non-duality ends the search for relief ✨How stillness reveals the Source field beneath identity If you’re feeling disoriented, overwhelmed, or unsure what’s happening to you—this episode brings clarity without bypassing. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 💌 Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— Timestamps 00:00 – Life Hits Hard 00:55 – World Intensity Rising 02:07 – Minneapolis Protest & Hope vs Violence 03:50 – Sustainable Activism Comes from Joy 06:29 – The Mirror & Internal Intelligence 08:30 – Power is Internal, Not External 08:50 – Original Nature of Humankind 15:55 – Stand for Peace & Stillness 16:48 – Letting Go of the Suffering Story 19:49 – Healing in Community 28:04 – Radical Peace in Small Choices 30:00 – Closing & Awareness Reminder   ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace  YouTube → https://youtube.com/kirantrace  Facebook → https://facebook.com/kirantrace  Tiktok → https://tiktok.com/@kirantrace  Twitter → https://twitter.com/kirantrace    Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

    31 min
  2. JAN 29

    Why We Sabotage Our Own Peace (Even After Awakening) – Ep 131

    Why do we sabotage our own peace—especially after awakening? In this episode of Humans Decoded, Kiran Trace, Leela Sutter, and Cami Carlow explore how the pain body, unconscious identity, and subtle fear pull us out of awake presence when life feels calm, beautiful, or stable. Through lived examples and grounded insight, this conversation reveals why peace can feel unsafe, how fantasy and urgency replace stillness, and what actually supports real embodiment beyond spiritual ideas. This episode is for anyone who notices themselves creating problems, tension, or distraction right when life feels good. In this episode: ✨Why peace triggers unconscious self-sabotage ✨The pain body’s resistance to stillness ✨How awakening doesn’t erase conditioning ✨Fantasy vs reality in spiritual growth ✨How awareness restores peace without effort This episode is for seekers, practitioners, and anyone noticing subtle self-sabotage even after years of inner work. Inner peace isn’t fragile — but our relationship to it often is. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 💌 Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— Timestamps 0:00 – Introduction & Topic Framing 1:12 – Self-Sabotage During Good Moments 2:01 – Personal Examples of Self-Sabotage 4:22 – Collective Self-Sabotage 8:49 – Mechanisms of Self-Sabotage 11:06 – Fantasy & “Laala” Bubble 14:38 – Subconscious Triggers and Urgency 19:37 – Distinguishing Reality from Stories 23:03 – Pain Bodies and Fantasy Projection 30:36 – Choosing Presence vs. Fantasy 36:00 – Practical Takeaways 39:23 – Closing Thoughts ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace  YouTube → https://youtube.com/kirantrace  Facebook → https://facebook.com/kirantrace  Tiktok → https://tiktok.com/@kirantrace  Twitter → https://twitter.com/kirantrace    Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

  3. JAN 22

    2026: The Only Way to Navigate Chaos without Losing Your Peace – Ep 130

    In this episode of Humans Decoded, Kiran, Leela, and Cami explore the rising sense of doom that has marked the beginning of 2026—and offer a radically different response: a peace plan. From global conflict and political unrest to AI anxiety, media saturation, and nervous system overwhelm, the conversation looks at how fear spreads—and how awareness interrupts it. Rather than disengaging or collapsing into despair, this episode invites a grounded, embodied approach to staying informed without being consumed. Together, they unpack how to relate to the news, navigate triggering conversations, work with prayer and attention, and recognize where peace actually begins—not “out there,” but in the immediacy of lived experience. This episode is a reminder that awareness is not passive. It’s the most powerful response available when the world feels loud, chaotic, or uncertain. In this episode: ✨Why 2026 feels overwhelming—and what’s really being tested ✨ How to stay informed without feeding fear ✨The difference between disengagement and discernment ✨ What a real “peace plan” looks like in daily life ✨ Why awareness may be the most radical form of activism If the world feels like it’s falling apart, this conversation offers a pause—and a way forward. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 📨 Sign up here for the Embodiment Class – Here 💌 Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace  YouTube → https://youtube.com/kirantrace  Facebook → https://facebook.com/kirantrace  Tiktok → https://tiktok.com/@kirantrace  Twitter → https://twitter.com/kirantrace    Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

    50 min
  4. JAN 15

    Embodiment and Awakening: Where the Body, Energy, and Spirit Meet – Ep 129

    In this episode of Humans Decoded, Kiran, Leela, and Cami explore embodiment as a living practice—not something to master, but something to return to again and again. They unpack why awakening must land in the body, how stories around food, movement, health, and healing quietly shape our experience, and why embodiment reveals freedom far beyond effort, rules, or spiritual bypass. This conversation explores the intersection of physical health, energetic patterns, and non-dual awakening, offering a grounded look at what it means to live as Source—in form. Inside the episode: ✨Why embodiment can’t be mastered—only deepened ✨How the body reveals unconscious stories and subtle resistance ✨The intersection of spiritual awakening, energy, and physical health ✨ Why true listening begins below the mind ✨ How embodiment supports real freedom, not control If you’ve ever felt disconnected from your body—or confused about how awakening and form meet—this episode offers a clear, compassionate entry point. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 📨Save your seat for the Live Hang Here 🌿Join the Priority Waitlist Here 💌 Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace  YouTube → https://youtube.com/kirantrace  Facebook → https://facebook.com/kirantrace  Tiktok → https://tiktok.com/@kirantrace  Twitter → https://twitter.com/kirantrace    Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

    36 min
  5. JAN 8

    The Hidden Magic of Prayer Before and After Awakening – Ep 128

    Prayer isn’t about belief, ritual, or asking for something to change. It’s what rises when control collapses and truth finally speaks. In this episode of Humans Decoded, we explore prayer as a living act—spoken in silence, surrender, honesty, and on-your-knees moments. Not prayer as performance, but prayer as contact. As a remembrance. As a direct conversation with life itself. Through personal stories of loss, awakening, pain, and grace, this conversation reveals how prayer shows up when the mind can’t lead—and why it continues to matter long after belief systems fall away. Inside the episode: ✨Prayer beyond religion, identity, and spirituality ✨On-your-knees moments that reshape reality ✨Truth statements vs. manifesting language ✨ Why prayer still works when nothing else does This is an episode for anyone who’s ever whispered “help,” even after they thought they didn’t believe anymore. Show Notes 🌿Join the Priority Waitlist. Here 💌 Get full access to our transformative 9-Day Challenge. Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— Timestamps 00:00 — Why Prayer Still Matters in 2026 01:14 — How We Underestimate the Power of Prayer 03:07 — What Non-Duality Really Means 04:34 — Why Prayer Still Exists in Non-Duality 05:35 — Childhood Prayer & the Power of Words 08:15 — The Most Powerful Prayer: On Your Knees 09:46 — Truth Statements as Prayer 11:40 — Surrendering Identity in the Fire of Truth 16:35 — Grief, Rage, and Loud Prayer 21:00 — When Prayer Interrupts Suicide 26:06 — Prayer Is Answered 28:10 — The Gremlin, Pain Body & Resistance to Prayer 35:15 — Prayer Without Ritual or Intermediaries 41:37 — This Episode Is a Prayer ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace= YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace   Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

    44 min
  6. JAN 2

    Are You Feeding Your Pain Body or Your Light? How What You Watch Shapes Your Nervous System – Ep 127

    What you watch doesn’t just entertain you — it conditions you. In this episode of Humans Decoded, Kiran, Leela, and Cami explore how TV, movies, and binge-worthy content subtly shape your nervous system, emotional body, and capacity for presence. Through real examples and lived experience, they unpack why some shows leave you grounded and open… while others quietly drain, agitate, or harden your system. In this episode, we explore: How entertainment subtly conditions your nervous system and sense of self Why some shows leave you calm and open — while others create agitation or numbness What shifts when awareness, not habit, chooses what you consume The difference between stimulation and nourishment for the system How sensitivity naturally increases as presence deepens This isn’t about “good” or “bad” content. It’s about sensitivity, awareness, and learning to notice what your system is actually feeding on. If your tolerance for certain shows has changed — or you’ve ever wondered why — this conversation will land. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here Show Notes ✨Tastefully Yours, Attorney Woo, Hometown Cha Cha, Japanese: Apothecary diaries, British Bake off, K-pop Demon Hunters 💌  Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— Timestamps 0:00 — Feeding the Pain Body or Feeding the Light 2:06 — Why K-Pop Demon Hunters Hit So Deep 4:15 — Who We Identify With on Screen 7:42 — Media’s Impact on Our Inner World 11:18 — Sensitivity as a Sign of Authenticity 14:04 — When Watching Becomes Entanglement 17:02— Are We Feeding Our Demons? 21:36 — Recognizing Pain Body TV 24:10 — When a Show Leaves You Empty 28:48 — What It Feels Like to Feed the Light 31:55 — K-Pop Demon Hunters and a New Paradigm 32:40 — When Media Becomes an Active Pain Body ——————— 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace  YouTube → https://youtube.com/kirantrace  Facebook → https://facebook.com/kirantrace  Tiktok → https://tiktok.com/@kirantrace  Twitter → https://twitter.com/kirantrace

    34 min
  7. 12/21/2025

    Jedi Travel Tricks — Making Time Dissolve | Kiran Trace – Ep126

    In this continuation of our Jedi travel series, Kiran Trace, Leela, and Cami explore how to dissolve stress, bend time, and experience deep presence while traveling. From airports and security lines to long drives and delays, this episode introduces a powerful awareness-based “Jedi trick” that transforms chaos into connection. Learn how whispering “perfect” can collapse separation, reveal beauty in unexpected places, and unlock what the hosts call accordion time — where hours pass like minutes. This conversation dives into embodiment, awareness vs. spiritual identity, why time doesn’t have to touch your body, and how ordinary moments can become extraordinary portals into presence. If travel usually drains you, exhausts you, or triggers stress and impatience, this episode offers a radically different way to experience movement, waiting, and time itself. In this episode: ✨ How to stay present in chaotic travel environments ✨ A simple awareness hack to soften judgment and separation ✨ Why time is optional (and how it folds in meditation) ✨ Embodiment practices you can use anywhere ✨ Letting go of spiritual posturing and accessing real magic Listen now and turn airports, delays, and waiting rooms into your greatest teachers. 🎧 Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here 💌 Get full access to our transformative 9-Day Challenge. Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]   ——————— Timestamps 0:00 — Jedi Tricks for Traveling (Episode Opening) 1:27 — Truth Statements: Piercing Fear-Based Beliefs 2:17 — New Jedi Trick for Travel (Add-On Practice) 4:20 — The ‘Perfect’ Practice: Noticing Who Captivates You 5:26 — Whispering ‘Perfect’ from Awareness (Not the Mind) 7:29 — Spiritual Identity vs Real Awareness 10:21 — Travel as an Intentional Moment in Creation 11:52 — Leela’s Airport Perfection Moment 13:43 — Airports Transforming into Presence 18:43 — Accordion Time: When Travel Collapses Time 19:40 — When Time Stops Touching the Body  22:20 — Jet Lag Is Optional 24:05 — Letting the Separate Self Dissolve 25:20 — Closing Reflections + Avatar Marketplace 25:44 — Final Goodbye ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

    26 min
  8. 12/11/2025

    Mystical Travel Hacks: How to Bend Time, to Travel with Ease | Kiran Trace – Ep 125

    Holiday travel getting wild? Lost baggage, long lines, missed connections, chaotic airports… This week, Kiran shares one of her absolute favorite pastimes: teaching you Jedi tricks — playful, reality-bending awareness practices that turn stressful travel into a surprising arena for magic. In this episode of Humans Decoded, Kiran, Leela, and Cam explore: ✨ What a Jedi trick really is (and how it’s not a mind hack) ✨ How dissolving into awareness shifts chaotic environments instantly ✨ Why airports, border lines, and holiday traffic are the perfect playground ✨ Real-life stories of upgrades, perfect timing, spontaneous kindness & wild synchronicities ✨ The difference between meditating to “get something” vs. letting awareness hold everything ✨ How life reorganizes itself when you stop controlling and let the moment lead From packed flights that magically open empty rows… to strangers offering help at just the right moment… to deep spiritual intelligence showing up through accidents, delays, and unexpected detours — this conversation is filled with powerful examples of what happens when you lean back into presence and let reality breathe. If you’re traveling soon (or navigating any kind of life chaos), this episode is your invitation to experiment with awareness, soften the mind, and reconnect with the quiet field holding it all. 🎧 Tune In Now  If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 🌿 Guided Meditation Playlist – Listen Here 🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here 💌 Get full access to our transformative 9-Day Challenge. Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— Timestamps 00:00 – Intro & Episode Setup 01:14 – What a Jedi Trick Actually Is 04:24 – Jedi Trick #1: Dissolve Fully Into Meditation 05:25 – What “Dissolving Into Meditation” Actually Means 07:53 – Why Airports Are the Perfect Practice Ground 09:39 – What Makes the Trick Fail 10:35 – Leela’s Story: Silent Retreat → Empty Row Miracle 12:48 – Cam’s Story: When Travel Turns Into Celebration 14:20 – Mini Dissolves in Daily Life 17:15 – Leela’s Around-the-World Meditation Trip 22:54 – Cam’s COVID Travel Miracle 25:45 – Letting Life Provide Instead of Forcing 26:05 – Why This Is the Real Jedi Trick 27:10 – Practice Assignment + Meditation Links ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

    30 min

Ratings & Reviews

4.9
out of 5
15 Ratings

About

Human Development Expert and Enlightened Spiritual Mentor Kiran Trace hosts a weekly podcast with guests Leela Sutter, Yogi and Embodiment Leader, and Cami Carlow, Artist and Awakened Influencer. Exploring years of global data Kiran Trace has discovered six human blue prints that are so very interesting and fun: Fairy, Elf, Hobbit, Gnome, Dwarf and Human. There is truth behind the myths. Join us for a deeply insightful conversation each week about authentic human patterns through this unique lens.

You Might Also Like