14 min
#HURDLEMOMENT: 6 Tips to Make Summer Running More Bearable Hurdle
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- Health & Fitness
As Nelly once said: It's. Getting. Hot. Out. There. Summer running, complete with gross, thick humidity, can be uber difficult. Some days, it feels like you're a total slug. Tough conditions can make even the most experienced marathoners wonder whether they've ever laced up before. The good news? There are some tips and tricks that you can use on those hot, hard runs to make things more pleasant. Covering those in today's episode!
MENTIONED IN TODAY'S EPISODE
Episode 120: Chris Bennett, Nike Running Global Head Coach
Episode One: Emily Abbate, Creator of Hurdle
Megababe: Thigh Rescue
Bodyglide
Gatorade Endurance Chews
CLIF Chews
SUBSCRIBE
Weekly Hurdle newsletter
SIGN UP FOR HURDLE SESSIONS
Support the sponsors: For a complete list of Hurdle’s sponsors, their respective vanity URLs, and discount codes — click here.
Disclosure: Some of the items above are hyperlinked to an affiliate program. I am a (new!) participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
As Nelly once said: It's. Getting. Hot. Out. There. Summer running, complete with gross, thick humidity, can be uber difficult. Some days, it feels like you're a total slug. Tough conditions can make even the most experienced marathoners wonder whether they've ever laced up before. The good news? There are some tips and tricks that you can use on those hot, hard runs to make things more pleasant. Covering those in today's episode!
MENTIONED IN TODAY'S EPISODE
Episode 120: Chris Bennett, Nike Running Global Head Coach
Episode One: Emily Abbate, Creator of Hurdle
Megababe: Thigh Rescue
Bodyglide
Gatorade Endurance Chews
CLIF Chews
SUBSCRIBE
Weekly Hurdle newsletter
SIGN UP FOR HURDLE SESSIONS
Support the sponsors: For a complete list of Hurdle’s sponsors, their respective vanity URLs, and discount codes — click here.
Disclosure: Some of the items above are hyperlinked to an affiliate program. I am a (new!) participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
14 min