47 min

#HURDLEMOMENT: How to Manage Burnout & 'Break the Matrix‪'‬ Hurdle

    • Health & Fitness

Nick Dio has a job today that he only dreamed out when he was younger: Vice President of relationships for Gary Vee. As one could imagine, Nick's days can be hectic, featuring a never-ending list of action items and A LOT of meetings. An old friend of mine, Nick and I recently sat down to talk about his best-practice tips for navigating physical and emotional burnout. We talk about how to "Break the Matrix,"  his strategy for fighting the mundane and making life more exciting, and his recommendations for tackling that to-do list with a better attitude. 

SOCIAL
@nickdio
@emilyabbate
@hurdlepodcast

MENTIONED IN THIS EPISODE
Nick's Job Description

OFFERS
AG1 by Athletic Greens | Head to AthleticGreens.com/hurdle to get 5 free travel packs and a year's supply of vitamin D with your first purchase.
WHOOP | Use code "HURDLE15" at Whoop.com to get a free WHOOP 4.0 at Whoop.com

JOIN: THE *Secret* FACEBOOK GROUP

SIGN UP: Weekly Hurdle Newsletter

ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

Nick Dio has a job today that he only dreamed out when he was younger: Vice President of relationships for Gary Vee. As one could imagine, Nick's days can be hectic, featuring a never-ending list of action items and A LOT of meetings. An old friend of mine, Nick and I recently sat down to talk about his best-practice tips for navigating physical and emotional burnout. We talk about how to "Break the Matrix,"  his strategy for fighting the mundane and making life more exciting, and his recommendations for tackling that to-do list with a better attitude. 

SOCIAL
@nickdio
@emilyabbate
@hurdlepodcast

MENTIONED IN THIS EPISODE
Nick's Job Description

OFFERS
AG1 by Athletic Greens | Head to AthleticGreens.com/hurdle to get 5 free travel packs and a year's supply of vitamin D with your first purchase.
WHOOP | Use code "HURDLE15" at Whoop.com to get a free WHOOP 4.0 at Whoop.com

JOIN: THE *Secret* FACEBOOK GROUP

SIGN UP: Weekly Hurdle Newsletter

ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

47 min

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