225 episodes

In quick-paced 10-30 minute episodes, Certified hypnotherapist and Licensed Mental Health Counselor Dr. Elizabeth Bonet talks all about hypnosis, transformation, and healing! Free hypnoses included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me!

Hypnotize Me with Dr. Elizabeth Bonet Dr. Elizabeth Bonet

    • Health & Fitness
    • 4.4 • 171 Ratings

In quick-paced 10-30 minute episodes, Certified hypnotherapist and Licensed Mental Health Counselor Dr. Elizabeth Bonet talks all about hypnosis, transformation, and healing! Free hypnoses included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me!

    HM225 FREE Hypnosis for Mindful Eating 2021

    HM225 FREE Hypnosis for Mindful Eating 2021

    https://linktr.ee/drlizbonet
    YouTube  |  IG@DrLizBonet  |  Pinterest  |  Twitter@DrLizBonet  |   FB  |  LinkedIn
    Hey Everyone! It’s the FREE hypnosis for Mindful Eating! It’s a popular episode and will help you feel more in control of your eating and your health! It instills self-esteem and the ability to create your own vision of who you want to be! If you want a more in-depth one with the option of no music, just see my downloads over at my website:  http://bit.ly/HypnosisMP3Downloads
    Use the code PODCAST for a discount on all of my downloads.
    Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
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    Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
    --------------------
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
     
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    A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
    ***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.***

    • 17 min
    HM224 Recover from Betrayal with Dr. Debi Silber

    HM224 Recover from Betrayal with Dr. Debi Silber

    https://linktr.ee/drlizbonet
    YouTube  |  IG@DrLizBonet  |  Pinterest  |  Twitter@DrLizBonet  |   FB  |  LinkedIn
    Have you ever had a Betrayal either by a partner, family member, or friend? Join Dr. Liz while she interviews Dr. Debi Silber about betrayal and how to recover from it. We discuss:
    Post-betrayal Syndrome What happens to us physically, emotionally, and spiritually when we discover that the people closest to us lie, cheat, and deceive. Hypervigilance, extreme fatigue, disturbed sleep, digestive issues, weight loss or gain, lack of concentration Post-traumatic transformation and growth The three types of people who struggle more to heal from betrayal What stage people try to numb through with food, alcohol, drugs, tv How to move forward from betrayal The 5 predictable, proven stages of healing How to rebuild Trust To take the quiz about betrayal, go to https://thepbtinstitute.com/quiz/
    To buy Dr. Silber’s book with all the bonuses, go to:  https://thepbtinstitute.com/trustagain/
    Dr. Debi Silber is the creator of the Post Betrayal Transformation Institute. She’s an award-winning speaker, coach and author of the bestselling book, “The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis,” “The Unshakable Woman Workbook” (the companion guide to the book), and “Trust Again.”
    Dr. Silber has shared her wealth of information on FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, Woman’s World and Glamour, amongst others.
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    Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
    --------------------
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
     
    ---------
    A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

    • 41 min
    HM223 Hypnotize Me 2021 Survey Results

    HM223 Hypnotize Me 2021 Survey Results

    Dr. Liz is all about data! She shares the results of the 2021 Hypnotize Me Survey. Listen in to find out who her listeners are and what they want to hear in upcoming seasons!
     
    Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
    --------------------
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
    ---------
    A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

    • 8 min
    HM222 Thank you for Half a Million Downloads!

    HM222 Thank you for Half a Million Downloads!

    Hypnotize Me hit half a million downloads! That’s fantastic for a niche podcast! Dr. Liz shares about her journey and why she keeps going.
     
    Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
    --------------------
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
    ---------
    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

    • 5 min
    HM219 Free Hypnosis for a Better Surgery Intro

    HM219 Free Hypnosis for a Better Surgery Intro

    Share with someone you love!
    Hypnosis helps decrease anesthesia during surgery, speeds up healing rates, and decreases the amount of pain medication needed following surgery. Dr. Liz gives the Intro for the Free Hypnosis for Better Surgery (HM220 and HM221) so that you can listen to the hypnosis files peacefully. She talks about why she made the file and how it helps.
    HM220 is a version without background music.
    HM221 is a version with background music provided by Moby (free for public use).
    Enjoy and Quick Healing!
    --------------
    Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
    --------------------
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
    ---------
    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

    • 5 min
    HM220 Free Hypnosis for a Better Surgery No Music

    HM220 Free Hypnosis for a Better Surgery No Music

    Heal Faster and more Quickly with a free hypnosis for a better surgery! This episode does not have background music. It is simply Dr. Liz speaking.
    HM221 is a version with background music provided by Moby (free for public use).
    Intro to the Free Hypnosis - If you would like to learn more about why Dr. Liz made this hypnosis, listen to episode HM219 or at https://www.drlizhypnosis.com/episode219 
    Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
    Enjoy and Quick Healing!
    ***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.***
    --------------
    Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
    --------------------
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
    ---------
    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

    • 20 min

Customer Reviews

4.4 out of 5
171 Ratings

171 Ratings

lisa mustard ,

Informative and helpful

I could listen to Dr. Liz all day! Her voice puts me at ease instantly. Thank you for sharing so much value with your listeners!!

Jimmyrobert7 ,

Great podcast

I love listening to Dr. lizards podcast as I commute to work. bu I couldn’t listen to the Hypnosis exercises while driving. At last I tried one at home and it was fantastic! I recommend her podcast for anyone seeking self change.

criticalthinker111 ,

Soothing voice

I enjoy listening to Dr Liz soft soothing voice. It’s nice to be able to pop my headphones on an take few minutes to relax, de stress, and get some helpful info.

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