I Don't Know Running Lewis Hayden and Mitch Brouwer

We want to talk about the Boston Marathon along with some other World Majors. It was a little different race at the front this year and we talk about that as well as following friends and how that went. Check out more about all the World Majors in the link below as well as the Boston Marathon!

Boston Marathon website: https://www.baa.org/races/boston-marathon
Abbot World Majors website: https://www.worldmarathonmajors.com/

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PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about Recovery and more. Episode 1007 is here!

Check out the new PT Sports Pro website

Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com

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Race recap time for another Marathon. This one is in Maryland and is called the Salisbury Marathon put on by RunSBY. Be sure to go check them out at the link below. If you're looking for a marathon in Maryland and in the spring time, this could be a great race for you. By the way...did you know that Stonehenge is in Salisbury...UK? 

RunSBY Salisbury Marathon website

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Brakley Marathons have a couple different major things happen this year. Jasmine Paris becomes the first woman to complete the race and they have 5 finishers this year!! 2 firsts in one year! You can bet Laz will dial it up a notch next year with this many finishers. 

We also talk about Simen Holvik who won the Badwater 135 at the age of 46. He didn't even start his running journey until he was in his late 30's. What a story and check out the link to hear more.

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PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about some Strength Training and more. Episode 1006 is here!

Check out the new PT Sports Pro website

Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com

As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the team.


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One of the things that often causes some trepidation and anxiety is the long run...or race. Well in this episode we'll talk about the long run and some ways to help you get through it. These are not ALL ways...just some. Share with us some of the things that help you get through the long run. 

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Shout out to Kalen Emsley for the picture. https://unsplash.com/photos/woman-walking-on-pathway-on-top-of-hill-at-golden-hour-7bwQXzbF6KE?utm_content=creditShareLink&utm_medium=referral&utm_source=unsplash
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