64 episodes

Welcome to the I SAID NO! Podcast hosted by Stefanie, The Life Architect. The show aims to help you define, set, sustain, and respect healthy boundaries by learning to say "NO!" to people, places, and things that no longer serve you and are past their prime in this season of your life.

We'll tackle those uncomfortable conversations that most try to sweep under the rug and avoid in a responsible audio way.

Who should listen? Anyone who enjoys righteous-ratchet transparency, relatability, healthy boundary-setting solutions, truth-telling, knowledge, and fun. Press play!

I SAID NO‪!‬ Stefanie, The Life Architect

    • Education
    • 4.9 • 49 Ratings

Welcome to the I SAID NO! Podcast hosted by Stefanie, The Life Architect. The show aims to help you define, set, sustain, and respect healthy boundaries by learning to say "NO!" to people, places, and things that no longer serve you and are past their prime in this season of your life.

We'll tackle those uncomfortable conversations that most try to sweep under the rug and avoid in a responsible audio way.

Who should listen? Anyone who enjoys righteous-ratchet transparency, relatability, healthy boundary-setting solutions, truth-telling, knowledge, and fun. Press play!

    Dismissive Empathy

    Dismissive Empathy

    Denny is back! He's thinking and I'm feeling, what could go wrong?

    Earthquakes, logic vs. emotion, having babies you can't afford, and more!

    For access to all extended and visual episodes, subscribe to Patreon today! www.patreon.com/StefanieTheLifeArchitect

    Do you need advice, have feedback on an episode, a suggestion about an episode topic, or guest recommendations?

    Leave a message 24/7 on the #ISNPOD hotline. 413-438-0323

    • 56 min
    Beggars Can't Be Choosy?

    Beggars Can't Be Choosy?

    If beggars can't be choosey, what can they be? Stefanie shares why the idea that something is always better than nothing, is false!

    Ressa Teesa, Monique, Love Is Blind, and more...

    For access to all extended and visual episodes, subscribe to Patreon today! www.patreon.com/StefanieTheLifeArchitect

    Do you need advice, have feedback on an episode, a suggestion about an episode topic, or guest recommendations?

    Leave a message 24/7 on the #ISNPOD hotline. 413-438-0323

    • 44 min
    Healing Is?

    Healing Is?

    What is healing, and do our gifts, talents, and ability to give and receive love properly depend on it? Stefanie assesses her healing indicators and more.

    For access to all extended and visual episodes, subscribe to Patreon today! www.patreon.com/StefanieTheLifeArchitect

    Do you need advice, have feedback on an episode, a suggestion about an episode topic, or guest recommendations?

    Leave a message 24/7 on the #ISNPOD hotline. 413-438-0323

    • 33 min
    Unpopular Opinions

    Unpopular Opinions

    Stefanie closes 2023 with her unpopular opinions from follower DMs. Unpopular Opinions begin around the 8-minute mark.

    Parenting, Keith Lee, family drama, friendship support, one-night stands, and so much more! Press play!

    For access to all extended and visual episodes, subscribe to Patreon today! www.patreon.com/StefanieTheLifeArchitect

    Do you need advice, have feedback on an episode, a suggestion about an episode topic, or guest recommendations?

    Leave a message 24/7 on the #ISNPOD hotline. 413-438-0323

    • 48 min
    Digesting Disappointment

    Digesting Disappointment

    For access to all extended and visual episodes, subscribe to Patreon today! www.patreon.com/StefanieTheLifeArchitect

    Do you need advice, have feedback on an episode, a suggestion about an episode topic, or guest recommendations?

    Leave a message 24/7 on the #ISNPOD hotline. 413-438-0323

    • 40 min
    Ringless Whores Ft Denny Blanco - NSFW!

    Ringless Whores Ft Denny Blanco - NSFW!

    Denny joined me for a low-vibrational, ratchet discussion and storytelling session about my past encounter with a ringless whore. We also discuss former NBA player Joe Smith's wife's Only Fans violation and the Keith Lee, Atlanta debacle.

    If you're uncomfortable with profanity and derogatory language used to describe a specific demographic of women, this is NOT the "I SAID NO!" episode for you.

    For access to all extended and visual episodes, subscribe to Patreon today! www.patreon.com/StefanieTheLifeArchitect

    Do you need advice, have feedback on an episode, a suggestion about an episode topic, or guest recommendations?

    Leave a message 24/7 on the #ISNPOD hotline. 413-438-0323

    • 59 min

Customer Reviews

4.9 out of 5
49 Ratings

49 Ratings

Coffeewithcurls ,

ISNPOD

Love Muva Unicorn teaching us new things with each new episode!

3szacharm ,

Real Talk!

Great Podcast! Great knowledge & info. No sugar coating! Judgement free. Love it! Thank you for your work.

JrGM80 ,

ISNPOD

Just an awesome safe platform. Stefanie is constantly dropping jewels educating and helping you set those health boundaries. Definitely worth a listen!

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Mick Unplugged
Mick Hunt
TED Talks Daily
TED
School Business Insider
John Brucato
The Rich Roll Podcast
Rich Roll