I have followed Osakr's blog posts, website, newsletter and podcast for a year now and its a great tool to use in the transormation of yourself. From his great signing off phrase "be proud but stay hungry" to his kind responses, Oskar really cares about his clients and even simple followers! Oskar has amzingly transformed himself through trial and error and through his resources he provides so much knowledge and information for everyones benefit! Highly recomended!!

I've been visiting the website associated with this podcast for months and have consistently found it to be helpful and informative when it comes to weightless and fitness. The nice thing is that the information is tailored specifically to those who fall into the "skinny fat" body type, which is often overlooked on other sites. Those of this that have this type of body need a bit different strategy to achieve results and Oskar delivers!