Dr. Marcia Sirota MD hosts Ruthless Compassion

From a medical perspective, Ruthless Compassion explores the power of honesty and accountability as acts of real kindness — hosted by psychiatrist and author @DrMarciaSirotaMD Ruthless Compassion is a podcast that shows you how to become fiercely kind. Host, Dr. Marcia Sirota MD gets into it — with experts and regular folks — about the heavy stuff that gets in the way of what we want. Heavy stuff like addiction and mental health, isolation, and loneliness, difficult family and work relationships and the importance of self-care. Her clear, human, and accessible approach helps you to become a powerful kindness warrior. For more, visit http://marciasirotamd.com/ Dr. Marcia Sirota MD is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of meal health experience and specializes in wellness, healing trauma, unblocking creativity, and supporting people to become kindness warriors. She promotes empowerment and self-awareness. She has two podcasts, Ruthless Compassion and Reel Mental. She is a popular workshop presenter and keynote speaker at conferences on anxiety and burnout, workplace disability, youth mental health, addiction and recovery, and social media's impact on health and wellness. She has been a speaker for sectors like education, government, social services, and corporate. She is the author of 5 books and her most recent book is "Be Kind, Not Nice: How to Stop People-Pleasing, Build Your Confidence and Discover Your Authentic Self." In her spare time, she enjoys fiction writing, yoga, spoiling her cats, and walking.