Ruthless Compassion with Dr. Marcia Sirota

Ruthless Compassion with Dr. Marcia Sirota
  • 4.0 (5)
  • MENTAL HEALTH

Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.

  1. 201 - Thriving as a Highly Sensitive Person with Todd Smith

    JAN 29

    201 - Thriving as a Highly Sensitive Person with Todd Smith

    Todd Smith is the creator of one of the most popular podcasts for Highly Sensitive People. He's helped hundreds of HSPs break free from chronic stress and emotional overload using a powerful inquiry-based process that brings lasting peace—without needing the world around you to change. Website: https://trueinnerfreedom.com/  Instagram: hspcoachtodd (https://www.instagram.com/hspcoachtodd/)  Facebook: https://www.facebook.com/HSPStressManagement/  Youtube: https://www.youtube.com/@theworkasmeditation Podcast: Stress Management for Highly Sensitive People HSP Stress Test at https://trueinnerfreedom.com/  HSP Inner Freedom Program at https://trueinnerfreedom.com/ PROMO: Listeners a 10% discount on the HSP Inner Freedom program if they mention the Ruthless Compassion podcast.

    41 min
  2. 200 - Robert A. Neimeyer on a Mindful, Meaningful Approach to Grieving

    10/29/2025

    200 - Robert A. Neimeyer on a Mindful, Meaningful Approach to Grieving

    We've reached an amazing milestone: our 200th episode of the Ruthless Compassion podcast!  Dr. Robert A. Neimeyer is a luminary in the field of psychology, particularly in the areas of death, grief, and loss. As Professor Emeritus of Psychology at the University of Memphis, Dr. Neimeyer's contributions to research and practice have been nothing short of transformative. With 37 books and over 600 articles to his name, he has been included in Stanford University/Elsevier's list of the Top 2% of Scientists in the world for advancing our understanding of grieving as a meaning-making process and its profound implications for human experience. Dr. Neimeyer's dedication to education is evident in his role as the Director of the Portland Institute for Loss and Transition, where he continues to mentor and inspire future generations of grief therapists. His leadership in the field has also found expression in his service as President of the Association for Death Education and Counseling (ADEC) and Chair of the International Work Group on Death, Dying and Bereavement (AWG). His accolades, including multiple awards from ADEC, the International Network of Personal Meaning, the Viktor Frankl Association, and the American Psychological Association among others, attest to the sustained impact of his work on the field. Today, we are privileged to benefit from Dr. Neimeyer's wisdom as he shares his expertise with us. www.portlandinstitute.org New book: Living Beyond Loss: Questions and Answers about Grief and Bereavement (https://www.routledge.com/Living-Beyond-Loss-Questions-and-Answers-About-Grief-and-Bereavement/Neimeyer/p/book/9780367143480) Use discount code ADC25 for 30% off and free shipping on routledge.com

    45 min
  3. 199 - Ira Chaleff On how to be an Informed, Empowered Citizen

    10/15/2025

    199 - Ira Chaleff On how to be an Informed, Empowered Citizen

    Ira Chaleff (Chay-leff) is an author, speaker and executive coach in the greater Washington, DC area. • His extensive experience with government includes directing the non-partisan Congressional Management Foundation, where he is now Chair Emeritus. • Ira co-authored the original handbook for new Members of Congress, now in its nineteenth edition, and facilitated over a hundred congressional office retreats on both sides of the political aisle • He has led and participated in Democracy strengthening programs in Asia, West Africa and Eastern Europe. • His classic book, The Courageous Follower: Standing Up To and For Our Leaders, and his award winning book Intelligent Disobedience: Doing Right When What You're Told To Do Is Wrong, were translated into multiple languages including Russian and Chinese. • He has spoken on these topics at the the US Naval Academy, the US State Department, the Royal Military Academy, the European Commission, and too many others to list. • Ira was named one of the top 100 "Best Minds on Leadership" by Leadership Excellence magazine and a pioneer in the emerging field of Followership Studies. • His newest book, To Stop a Tyrant: The Power of Political Followers, has won several awards and received high praise from both sides of the political spectrum. Website: https://irachaleffauthor.com/ YouTube: https://www.youtube.com/user/feathermaid Linkedin: https://www.linkedin.com/in/irachaleff/ Facebook: https://www.facebook.com/irachaleffauthor

    50 min
  4. 198 - A Novel Approach to Treating Trauma with Dr. Eugene Lipov

    09/25/2025

    198 - A Novel Approach to Treating Trauma with Dr. Eugene Lipov

    Dr. Eugene Lipov is a leading expert in treating posttraumatic stress and the pioneer of using Stellate Ganglion Block (SGB) to alleviate PTSD symptoms. Inspired by his own family’s struggles with trauma, he has dedicated his career to restoring hope for those affected. In 2006, he adapted SGB—an FDA-approved procedure since the 1970's for pain and circulation disorders—as a breakthrough PTSD treatment, later developing the Dual Sympathetic Reset (DSR) protocol for even greater relief. Beyond his clinical innovations, Dr. Lipov is a relentless advocate for redefining PTSD as post-traumatic stress injury (PTSI) to reduce stigma and shift public understanding. He has testified in 2010 before the U.S. House Committee on Veterans’ Affairs, collaborated with global military and medical communities, and published extensively in leading medical journals. His work has been featured in The Wall Street Journal, USA Today, Fox National News and NBC, underscoring his mission to make effective, science-backed trauma treatments accessible worldwide. Website: dreugenelipov.com Website: thegodshotbook.com LinkedIn: https://www.linkedin.com/in/eugenelipov/ Youtube: https://www.youtube.com/@dreugenelipov Instagram: dreugenelipov (https://www.instagram.com/dreugenelipov/) His book: thegodshotbook.com is being released February 17th, 2026.

    29 min
  5. 197 - Supercharge Your Communication with Nick Brancato

    09/11/2025

    197 - Supercharge Your Communication with Nick Brancato

    NICK BRANCATO is a seasoned personal development coach and educator with over 25 years of experience helping individuals and couples connect, communicate, and thrive. With a master's degree in education and a background as a Microsoft systems engineer, Nick blends practical tools with data-driven frameworks to guide clients through life's challenges, including career shifts, financial pressures, and personal growth. Nick's holistic process incorporates meditation, guided visualization, and hypnotherapy, emphasizing both emotional insight and actionable steps. By fostering deeper connections and mental clarity, Nick empowers couples to transform tension into trust and misalignment into mutual success, creating lasting, meaningful change in their relationships. Website: https://nickbrancato.com/ Instagram: @personaldevcoach (https://www.instagram.com/personaldevcoach/) His new book: "Prioritize Us: Unlock Lasting Love with One Simple, Proven Test" (https://a.co/d/82Ul7KS)

    36 min
  6. 196 - Jonathan Kemp's Healing Journey Through Mental Illness

    09/01/2025

    196 - Jonathan Kemp's Healing Journey Through Mental Illness

    JONATHAN KEMP is a mental health advocate, entrepreneur, and creator of SmartWisdom, a scientifically validated note-taking technique. Born into privilege as the future 3rd Viscount Rochdale, he built careers in law enforcement and entrepreneurship and undertook postgraduate study, unaware that bipolar disorder, depression, and dyslexia were shaping his life. His mental illnesses were diagnosed aged 39, when he finally sought professional help. Jonathan won the British Dyslexia Association's 'Entrepreneur of the Year' award in 2011. Website: https://www.viscountrochdale.com/  Facebook: https://www.facebook.com/jonathankemplondon  Instagram: https://www.instagram.com/Jonathankemplondon  LinkedIn: https://www.linkedin.com/in/jonathankemplondon Forthcoming book: "FINDING PEACE OF MIND: An Inspirational Journey Through Bipolar, Depression, Addiction and Dyslexia"

    51 min
  7. 195 - Tools for Writers with Chelene Knight

    08/14/2025

    195 - Tools for Writers with Chelene Knight

    Chelene Knight is the author of five books including Safekeeping: A Writer's Guided Journal For Launching a Book With Love (Anansi 2025), and Let It Go: Free Yourself From Old Beliefs and Find a New Path To Joy (HarperCollins Canada 2024). She is founder of her own holistic creative studio, Breathing Space Creative through which she's launched the BSC Bespoke Writing Mentorships which are thoughtfully designed to help writers elevate their craft, deepen their connection to who they are, while learning how to build a writerly ecosystem that over time, gives back to them emotionally and financially. www.breathingspacecreative.com Instagram: @breathingspacecreativestudio  https://www.instagram.com/breathingspacecreativestudio/ Chelene's bespoke writing mentorships: "My 1:1 mentorship program is fully customized to each writer, diving deep into the craft of writing. We start by establishing your 'why,' your project's action, and your non-negotiables—giving you the clarity and confidence to move forward. While craft is a key focus, this mentorship goes beyond technique. It's about fostering a resilient, growth-oriented mindset so you can make aligned, intentional decisions about your creative life, while learning how to build a writerly ecosystem that over time, gives back to you emotionally and financially."  https://breathingspacecreativeliterarystudio.hbportal.co/public/6574b2217ad8ec0023b33ca1/1-What_is_Mentorship

    42 min
  8. 194 - Compassionate Change in the Classroom with Dr. Ashley Seidel-Potvin

    07/31/2025

    194 - Compassionate Change in the Classroom with Dr. Ashley Seidel-Potvin

    Dr. Ashley Potvin was drawn to the Crown Institute by the mission, approach to research, and the dedicated and amazing faculty and staff. She was eager to work in a community that strives to live out its commitments to collaboration, inclusiveness, and equity. She was also excited to collaborate with educators to think deeply about compassion and wellness in schools. Ashley has a PhD in Curriculum & Instruction from CU Boulder with a focus on research on teaching and teacher education. She also has an MEd in Secondary Education from Providence College. Prior to starting her PhD, Ashley was a middle and high school social studies teacher. She has experience supporting teachers in various roles as a curriculum leader, a coach, and a university instructor. Social Media Handles:  Ashley's LinkedIn: linkedin.com/in/aspotvin Renee Crown Social Media Website: https://www.colorado.edu/crowninstitute   LinkedIn: https://www.linkedin.com/company/crowninstitutecu/  Instagram: www.instagram.com/crowninstitutecu  Facebook: www.facebook.com/CrownInstituteCU Co-author of the new book "Creating Compassionate Change in School Communities: Leading Together to Address Everyday Suffering in Schools", available now from Bookshop.org, Barnes & Noble, Amazon, and wherever books are sold. (https://a.co/d/5OGc4o9)

    41 min
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4
out of 5
5 Ratings

About

Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.

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