Locked On Commanders - Daily Podcast On The Washington Commanders

Locked On Podcast Network
Locked On Podcast Network
  • 4.0 (218)
  • Football
  • Updated Daily

Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On Commanders podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Commanders locker room and all over the NFL. The Locked On Commanders podcast is part of the Locked On Podcast Network. Your Team. Every Day.

  1. 12h ago

    COMMANDERS INJURIES: Health Comes First, But Week 1 Reps Matter

    Washington Commanders injuries are being handled carefully, but Dan Quinn’s cautious approach still creates a Week 1 readiness question. John Bates shows the ideal return plan, while Trey Amos and Nick Allegretti show why missed practice reps matter when live releases, communication, padded work and center continuity disappear. This episode explains how Washington is balancing player health with football preparation, why the answer changes by position, and how roster cuts could be shaped by Sunday utility, special teams value and camp risers like Joshua Josephs, Javontae Jean-Baptiste, Quan Martin, Jaylin Lane and Colson Yankoff. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Gusto Try Gusto today at gusto.com/LOCKEDONNFL, and get three months free when you run your first payroll. FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Odoo Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    COMMANDERS INJURIES: Health Comes First, But Week 1 Reps Matter

  2. 13h ago

    COMMANDERS SQUAD: Jayden Daniels, Injuries, Standouts & Ravens Preview

    The Washington Commanders are heading into the final stretch of training camp with plenty still to sort out before the 2026 NFL season. On this edition of Commanders Squad, Nick Ashooh, former Washington wide receiver Anthony Armstrong and David Harrison break down the biggest Washington Commanders training camp storylines after the first two preseason games and look ahead to the preseason finale against the Baltimore Ravens. We’re talking Jayden Daniels, the state of the Commanders offense, preseason injuries, players who have stood out, position battles and the biggest roster questions still facing Dan Quinn and Washington before final cuts. The defense has produced encouraging moments and turnovers during the preseason, while players including Quan Martin and first-round linebacker Sonny Styles have been among the names generating attention. Washington is also evaluating a crowded running back room, backup quarterback options and depth across both sides of the ball. Injuries remain one of the biggest concerns as the regular season gets closer, especially along the offensive line and at several key positions. We’ll break down what those injuries could mean for the depth chart, which young players are making a case for bigger roles and who needs a strong showing in the final preseason game. Plus, a full preview of Commanders vs. Ravens, the final roster battles to watch and what Washington needs to accomplish before turning its attention to Week 1. Commanders Squad Nick Ashooh: @nickashooh Anthony Armstrong: @ratedarmstrong David Harrison: @dharrison_82 #Commanders #WashingtonCommanders #JaydenDaniels Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    COMMANDERS SQUAD: Jayden Daniels, Injuries, Standouts & Ravens Preview

  3. 1d ago

    CENTER HELP: 10 Commanders Options To Protect Jayden Daniels

    Washington Commanders need a stronger protection plan for Jayden Daniels, and the center market may be the fastest way to raise the floor before roster cuts. This episode ranks 10 possible interior offensive-line options, led by Jake Andrews, Luke Wypler, Andre James and Graham Glasgow, while explaining why center matters beyond just snapping the ball. Washington needs pass protection, communication, cadence work and backup insurance if Nick Allegretti is not ready. The show also corrects the Sonny Styles blame from Josh Dobbs’ touchdown run and explains why Washington turning a walkthrough into a full practice matters. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Gusto Try Gusto today at gusto.com/LOCKEDONNFL, and get three months free when you run your first payroll. FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Odoo Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    CENTER HELP: 10 Commanders Options To Protect Jayden Daniels

  4. 3d ago

    PASS PRO WARNING: Jayden Daniels Debut Shows Commanders’ Real Problem

    Washington Commanders quarterback Jayden Daniels made his preseason debut against the Detroit Lions, and the most important takeaway was not his stat line. It was the pass-protection warning around him. Daniels went 0-for-1, took a sack and finished a three-play series with one net yard after pressure affected both dropbacks. Washington did gain something from the series: a clearer look at how unsettled the protection plan still is behind its preferred five. This episode explains why Julian Good-Jones, Matt Gulbin and the center conversation matter more now, why Ravens work becomes important, and how the defense still created chaos behind Amik Robertson, Joshua Josephs, Charles Omenihu, Javontae Jean-Baptiste, Maurice Hurst and Quan Martin. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    PASS PRO WARNING: Jayden Daniels Debut Shows Commanders’ Real Problem

  5. 5d ago

    NEWTON SURGERY: Commanders Defensive Depth Plan Becomes Real

    Washington Commanders defensive tackle Johnny Newton had surgery and will miss significant time, turning Dan Quinn’s defensive-depth planning from a camp exercise into a real roster problem. Newton’s absence puts more on Dorance Armstrong, Joshua Josephs, Javontae Jean-Baptiste, Javon Kinlaw, Shy Tuttle, Drake Jackson and Frankie Luvu inside Daronte Jones’ pressure plan. The episode also explains why the altered offensive line makes playing Jayden Daniels in Detroit harder to justify, with Laremy Tunsil out, Nick Allegretti unavailable and Washington still sorting its center communication between Julian Good-Jones, Matt Gulbin and the tight ends. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    NEWTON SURGERY: Commanders Defensive Depth Plan Becomes Real

  6. 6d ago

    NO OWEH, NEWTON: Commanders Defense Still Creates Pressure

    Washington Commanders Practice 13 turned front-seven injuries into a real defensive depth test, and Daronte Jones’ pressure plan still kept working without Odafe Oweh and Johnny Newton. With Newton, Jordan Magee, K’Lavon Chaisson and Oweh out, Dorrance Armstrong, Joshua Josephs, Frankie Luvu, Daron Payne, Drake Jackson, Javontae Jean-Baptiste and Nick Cross all affected the offense through pressure, movement or sack-quality reps. Jayden Daniels still handled the messy workload well, going 12-of-17 with a touchdown across roughly 36 live team snaps. The episode also covers the verified Jayden Daniels-LSU No. 5 story, why it has not shown up as a football distraction, and how the running back room keeps getting harder to sort. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    NO OWEH, NEWTON: Commanders Defense Still Creates Pressure

  7. Aug 18

    SIT JAYDEN: Commanders Risk Too Much Playing Daniels vs Lions

    Washington Commanders quarterback Jayden Daniels should sit against the Detroit Lions because his practice and joint-practice work already gives him better preseason value than one exposed drive. Daniels has taken a heavy camp workload, including 31 charted team snaps in one practice, pressure looks, movement passes, mixed offensive-line combinations and two-minute work. This episode explains why the Detroit benefit does not outweigh the risk, why joint-practice reps with Miami and Baltimore matter more than televised snaps, and why Matt Gulbin’s center-guard versatility gives Washington useful offensive-line insurance while the Commanders sort through protection depth. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    SIT JAYDEN: Commanders Risk Too Much Playing Daniels vs Lions

  8. Aug 16

    WORTH FINISHING: Sonny Styles’ Commanders Debut Shows Real LB Signs

    Washington Commanders linebacker Sonny Styles looked like a project in his NFL preseason debut, but the tape showed one worth finishing. Styles showed disciplined eyes against play action, natural underneath coverage feel and assignment-sound run fits, while the next step is stronger contact, faster triggers and more disruption underneath. The episode also covers Marcus Mariota’s sprained MCL and why Jeff Driskel is the cleaner backup option, plus Robert Henry Jr.’s rushing vision, Ale Kaho’s signal-caller growth, Athan Kaliakmanis’ QB3 case and how Henry’s push could squeeze Washington’s 53-man roster math. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    WORTH FINISHING: Sonny Styles’ Commanders Debut Shows Real LB Signs
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About

Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On Commanders podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Commanders locker room and all over the NFL. The Locked On Commanders podcast is part of the Locked On Podcast Network. Your Team. Every Day.

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