Locked On Commanders - Daily Podcast On The Washington Commanders

Locked On Podcast Network
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Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On Commanders podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Commanders locker room and all over the NFL. The Locked On Commanders podcast is part of the Locked On Podcast Network. Your Team. Every Day.

  1. FIRST IMPRESSIONS: Rookies Sonny Styles and Antonio Williams Deliver at Commanders Rookie Minicamp

    1D AGO

    FIRST IMPRESSIONS: Rookies Sonny Styles and Antonio Williams Deliver at Commanders Rookie Minicamp

    Sonny Styles shines as a potential franchise-altering linebacker during the Washington Commanders' rookie minicamp, commanding attention with standout maturity, communication, and on-field play. Get the inside scoop on the team’s first look at key draft picks and undrafted additions, with observations on Antonio Williams’ crisp route running and versatility, Kaytron Allen’s roster chances, and the defensive edge brought by new coach Eric Henderson. Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    22 min
  2. UNLOCKED: Moving Terry McLaurin Key to Commanders Offense Catching Up With NFL

    2D AGO

    UNLOCKED: Moving Terry McLaurin Key to Commanders Offense Catching Up With NFL

    Unlocking the Washington Commanders offense starts with moving Terry McLaurin out of the traditional X receiver role and embracing the versatility of the Z position. Analyzing David Blough’s connection to Kevin O'Connell’s system and team trends like Justin Jefferson’s dynamic usage, this episode explores why maximizing McLaurin’s talents could set off a league-wide ripple effect. Can the arrivals of Antonio Williams in the slot and a physical presence like Brandon Aiyuk as a true X reshape the receiver hierarchy? Discover how modern NFL strategies involving motion, off-the-line snaps, and positional diversity can help Jayden Daniels and the Commanders offense create chaos for defenses. Debates over the evolving role of the X receiver, roster fits for Van Jefferson and Treylon Burks, and the path toward extending McLaurin’s prime take center stage. Chapters: 00:00 Freeing Terry McLaurin 08:54 NFL trends and receiver roles 20:16 The Brandon Ayuk factor Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    29 min
  3. CHASING LEGENDS: Commanders Rookies Pick Jersey Numbers Tied to Legends Like Joe Montana & The Hogs

    3D AGO

    CHASING LEGENDS: Commanders Rookies Pick Jersey Numbers Tied to Legends Like Joe Montana & The Hogs

    Rookie jersey numbers set the stage for legacy as the Washington Commanders’ newest draft picks, including Athan Kaliakmanis, Sonny Styles, Antonio Williams, and Matt Gulbin, each select digits shadowed by NFL legends. Explore what it means when a player picks a number once worn by icons like Joe Montana or Ray Lewis, and the storied past behind numbers such as 16, 52, 66, and 31. Who faces the tallest mountain to become the best ever in their jersey? Unpack the history, franchise greats, and league standouts tied to each pick, plus how current stars like Jared Goff, Creed Humphrey, and Amon-Ra St. Brown stack up against Commanders of old. Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    15 min
  4. DEFENSIVE UPGRADE: How Sonny Styles Will Help Washington Commanders Field EXCITING Defense in 2026

    3D AGO

    DEFENSIVE UPGRADE: How Sonny Styles Will Help Washington Commanders Field EXCITING Defense in 2026

    Washington Commanders rookie Sonny Styles is poised to unlock a new level for Dan Quinn Jones’ defense, bringing elite versatility as a MIKE linebacker and A-gap manipulator. Breakdowns of his fit within defensive schemes highlight how his presence could free up Frankie Luvu and Odafe Oweh, while advanced stats showcase his run-stopping and pass-rushing potential. Wide receiver Antonio Williams emerges as a middle-field operator with shades of Amon-Ra St. Brown, offering David Blough’s offense a reliable slot presence that threatens defensive structures and could become the focal point over time. Sleeper pick RB Kaytron Allen adds a fresh dynamic to the backfield, promising a tough, gap-running style reminiscent of David Montgomery’s role in Detroit. From defensive chess matches to power slot weaponry, every rookie’s impact is explored in depth. Chapters: 00:00 Commanders’ defensive future with Sonny Styles 12:15 Antonio Williams as offensive focal point 21:02 Kaytron Allen’s sleeper potential Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    28 min
  5. COMMANDERS SQUAD | NFL Draft Lottery Would BREAK The League… But Would It Help The Commanders?

    4D AGO

    COMMANDERS SQUAD | NFL Draft Lottery Would BREAK The League… But Would It Help The Commanders?

    The NBA Draft Lottery is almost here… so what if the NFL copied the NBA and added a draft lottery system of its own? Would it help struggling franchises, or completely destroy the way the NFL is built? On today’s Commanders Squad, we debate how an NFL Draft Lottery would change the league, how it would impact rebuilding teams like the Washington Commanders, and whether fans would actually want it. We also break down the current state of the Commanders roster heading into the 2026 season, whether this team has enough talent to compete for a playoff spot, and what positions still need the most help. Plus: 🏈 Brandon Aiyuk rumors continue around Washington 🏈 Which free agent or draft pick has the HIGHEST upside? 🏈 Can Adam Peters and Dan Quinn build sustainable success? 🏈 NFC East outlook heading into the season 🏈 Why roster development matters more than offseason hype The Commanders made aggressive moves this offseason, but now comes the hard part: proving this roster can actually compete consistently in the NFC. #Commanders #NFL #NFLDraft #WashingtonCommanders #JaydenDaniels #BrandonAiyuk #AdamPeters #DanQuinn #NFCEast #NFLNews #NFLRumors #NBADraftLottery #NBA #Sports FOLLOW: Instagram: @nickashooh Instagram: @ratedarmstrong Instagram: @dharrison_82 #CommandersSquad #WashingtonCommanders #NFLDraft #NFLNews #JaydenDaniels #NBADraft #draftlottery Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    58 min
  6. SCHEDULE BROKEN: Commanders Facing TOUGH Schedule in 2026 While Eagles Steal Easiest in NFC East

    5D AGO

    SCHEDULE BROKEN: Commanders Facing TOUGH Schedule in 2026 While Eagles Steal Easiest in NFC East

    Strength of schedule shakes up the NFC East as the Philadelphia Eagles, despite finishing first, draw the NFL’s seventh-easiest schedule for 2026. Meanwhile, the Washington Commanders and rivals like the Dallas Cowboys and New York Giants face tougher matchups, spotlighting the power of projected win totals and unexpected scheduling quirks. Explore why FanDuel win projections reveal that not all NFL schedules are built equally, how the Eagles catch a stroke of luck with sliding opponents like the Carolina Panthers and Pittsburgh Steelers, and why teams such as the Lions and Vikings could be poised for breakout seasons. Hear a breakdown of divisional competitiveness, scheduling formulas, and insights into how Washington’s playoff odds might be impacted by their daunting slate of opponents. Chapters: 00:00 Schedule imbalance explained 05:58 Projected wins shift difficulty 11:42 NFL scheduling formula 15:23 Divisional vs non-divisional schedules 21:38 Power ratings and playoff implications Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    29 min
  7. DEPTH CHART DROP: How Van Jefferson Could Overtake Dyami Brown in Commanders' Receiver Room

    6D AGO

    DEPTH CHART DROP: How Van Jefferson Could Overtake Dyami Brown in Commanders' Receiver Room

    Washington Commanders wide receiver depth is under the microscope as Van Jefferson, not Dyami Brown, surges in post-draft Z-Receiver projections. Get the inside track on how drop rates and hands reliability could determine key roster spots, with data highlighting Terry McLaurin, Antonio Williams, Treylon Burks, Luke McCaffrey, and Jaylin Lane. Will veteran Dyami Brown find himself on the practice squad after a high drop percentage, despite returning buzz? Chapters: [00:00] Post-draft WR depth chart surprise [03:16] Drop rates and playoff implications [06:11] Van Jefferson vs. Dyami Brown for Z-Receiver [10:16] Depth chart breakdown and target shares [12:38] Projected drop rates vs. NFL leaders [15:02] The battle for practice squad spots [16:45] Closing predictions and next schedule preview Who do you see claiming the last WR roster spot for Washington? Let us know in the comments! Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    18 min
  8. GROWING PAINS: Commanders CB Mike Sainristil IMPROVED in 2025 In Spite of Unit Struggles

    6D AGO

    GROWING PAINS: Commanders CB Mike Sainristil IMPROVED in 2025 In Spite of Unit Struggles

    Can Mike Sainristil continue his ascent as the Washington Commanders’ young cornerback? This episode spotlights Sainristil’s development from 2024 to 2025, breaking down why stat scouting can be misleading and highlighting how his mental processing and assignment discipline improved even as the Commanders’ secondary gave up the fifth most passing yards per game. Discover key moments, from Pro Bowl-caliber stretches fueled by a strong pass rush to breakdowns triggered by Dorance Armstrong’s injury. Dig into film analysis on Sainristil’s worst games against the Tampa Bay Buccaneers and Green Bay Packers, the rising quality of his six career interceptions, and the impact of new defensive coordinator Daronte Jones. Find out how Sainristil’s improved playmaking and scheme awareness might shape the Commanders’ defense moving forward. Chapters: 00:00 Film Review 10:13 Breaking Down Sainristil’s Worst Games 22:13 Interception Growth and Outlook Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    33 min
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Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On Commanders podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Commanders locker room and all over the NFL. The Locked On Commanders podcast is part of the Locked On Podcast Network. Your Team. Every Day.

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