Heal with God | Christian, Biblical Healing, Anxiety Attack, Healing with Prayer, Hearing God's Voice

Heather O'Brien – Christian Inner Healing, Prayer, Mental Health Coach
  • 5.0 (71)
  • Christianity
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***TOP 2% GLOBAL PODCAST*** Do you feel stuck in cycles of pain, anxiety, or shame — longing for peace, emotional healing, or spiritual clarity? Are you waiting for a breakthrough, trying to trust God's timing, but secretly feeling frustrated, helpless, or disconnected from His voice? Maybe you've prayed for healing, but you still wrestle with doubt, negative emotions, or past trauma. You're not doing "nothing"… but it feels like you're still searching for that deeper peace and connection with God. If any of that resonates with you, you're in the right place. Welcome to Heal with God — a Christian podcast for those ready to stop spinning in emotional struggles and finally experience healing through a relationship with the One who speaks. I'm Heather O'Brien — a Jesus follower, boy mom, minister, and speaker. For years, I went to church but secretly battled depression, anxiety, and shame. I believed in God but didn't know I could actually hear His voice — or receive healing through it. Everything changed when I started listening… and He spoke. Now, I help Christians like you: → Learn how to hear God's voice clearly and grow in spiritual discernment → Experience healing through prayer for emotional wounds, trauma, and anxiety → Walk in freedom and faith-based emotional healing, discovering lasting peace If you're ready to hear God and step into emotional healing and restoration, this podcast is for you. Warrior, I pray that the Spirit of revelation fills your heart and mind as you tune in, and that you receive the peace and healing that only God can bring. NEXT STEPS: 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

  1. 5d ago

    272| Why Biblical Declarations Bring Healing When Affirmations Don't

    If affirmations have ever made you feel worse instead of better, you may not be the problem. You may just be missing the pimentos. In this episode, Heather shares the difference between affirmations and biblical declarations — and why positive self-talk may give a temporary boost, but still leave the root untouched. Using a funny story about accidentally making pimento cheese without the pimentos, Heather explains why affirmations can sound good but still miss the most important ingredient: the Word of God. You'll learn why biblical declarations are not just Christian affirmations, how God's Word becomes the sword of the Spirit, and why hidden identity lies like "God heals people… but me" need truth with authority. If you've ever said, "I am enough," "I am confident," or "I am loved," but still felt anxious, ashamed, rejected, or stuck afterward — this episode will help you stop blaming yourself and start asking what God says instead. Scriptures mentioned: Ephesians 6:17 John 17:17 Isaiah 55:11 John 6:63 Prayer + Declaration: God, Your Word is truth. Your Word will not return void. Your words are spirit and life. Show me where I have agreed with fear, shame, rejection, striving, or "but me." I repent for believing I am the problem or the exception to Your truth. I receive Your Word as truth over my life. I am not too broken. I am not the exception. I am not the "but me." Your Word is working in me, even when I cannot feel it yet. I will take up the sword of the Spirit, declare Your truth, and walk it out with You. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

  2. Jul 2

    271| Is Financial Anxiety Really a Money Problem? Healing with Prayer with Stephen De Silva

    Do you love God but feel anxious, ashamed, or stuck when it comes to money? You are not alone. In this episode, Stephen K. De Silva shares biblical and practical insights for financial healing, uncovering the roots of money anxiety and helping Christians take their first steps toward freedom. You'll gain: A clear understanding of what financial healing really is and how it differs from advice or budgeting Insight into the beliefs and patterns that fuel money anxiety, shame, and fear A simple method to identify poverty, mammon, and orphan thinking in your own life A biblical framework for making clear, confident money decisions Practical first steps you can take this week to begin your journey toward financial freedom Listen now and then go follow Stephen De Silva on Instagram: @stephenkdesilva and learn more about him at www.prosperoussoul.com Declaration "God, You said I am Your child and You care about all areas of my life. Therefore I am and I will steward my resources wisely and walk in freedom from fear, shame, and scarcity. {Insert your name}, you are and you will live in confidence, peace, and trust in God with every financial decision you make." NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

    271| Is Financial Anxiety Really a Money Problem? Healing with Prayer with Stephen De Silva

  3. Jun 25

    270| Rotten Fruit Keeps Returning? Try Healing With Prayer

    Do you ever feel like you've already dealt with something in your life, but it keeps showing up again in different forms? In this episode, Heather explores what it means when "rotten fruit" keeps resurfacing and how God often uses repeated patterns as invitations to deeper healing rather than signs of failure. You'll gain: A clearer understanding of why certain emotional or behavioral patterns keep repeating even after prayer or effort to change Insight into how God uses "fruit" in your life to reveal hidden roots instead of condemning your struggle A new way to separate your identity from your reactions, emotions, or symptoms Practical ways to slow down and ask better questions with God when something feels off internally A simple shift from managing symptoms to partnering with God for deeper, lasting healing Listen now and reflect on what patterns in your life may actually be pointing you toward what God wants to heal beneath the surface. Scripture, Prayer & Declaration "God, You said You search my heart and know my ways. Therefore I am and I will allow You to reveal what is beneath the surface so I can walk in truth, peace, and freedom. {insert your name}, you are and you will trust God with what He is uncovering and let Him heal what you cannot fix on your own." NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

  4. Jun 18

    269| Is Hidden Burnout Making It Hard to Hear God's Voice? with Dr. Ioana Popa

    You may not realize you are burning out because you are still getting things done. Hidden burnout can look like constantly running behind, struggling to relax, getting sick as soon as vacation begins, scrolling long after you meant to go to bed, or feeling mentally foggy when you try to hear God. It is not always caused by a demanding career either. Motherhood, caregiving, ministry, emotional pain, and continually saying yes can place the same kind of stress on your body. In this conversation, physician psychiatrist and Christian educator Dr. Ioana Popa explains why burnout can remain hidden while you still feel productive. We talk about how chronic stress affects your body, mind, emotions, and connection with God, and why slowing down is not selfish, lazy, or a failure. You'll learn: How to recognize the subtle signs of hidden burnout before you completely crash Why brain fog, confusion, and emotional overload can make hearing God's voice feel harder How sleep, water, movement, stillness, and daily recovery help your nervous system reset Why Christian helpers may feel guilty setting boundaries or caring for themselves How to create small, consistent rhythms of renewal that are simple enough to maintain Dr. Ioana reminds us that the goal is not to begin another overwhelming routine. Start with the smallest rhythm you can consistently repeat, even if that means sitting quietly with God for only three minutes. Scripture "Jesus often withdrew to the wilderness for prayer." Luke 5:16 NLT Jesus did not respond to every need by continually pushing Himself harder. He intentionally withdrew, rested, prayed, and reconnected with the Father. Prayer Father, show me where I have mistaken constant productivity for faithfulness. Help me recognize the signals my body, soul, and spirit have been sending. Release me from guilt when I need to rest, say no, or create space to be with You. Quiet the noise within me so I can recognize Your voice, receive Your peace, and serve from renewal instead of exhaustion. In Jesus' name, amen. Declaration God, You said that Jesus often withdrew to pray. Therefore, I am allowed to slow down, and I will create space to rest and hear Your voice. I do not have to earn Your love through exhaustion. Heather, you are allowed to rest, and you will live and serve from the peace of God. Connect with Dr. Ioana Popa Listen to Thriving in Christ: https://podcasts.apple.com/us/podcast/thriving-in-christ-burnout-stress-leadership-faith/id1714458584 Next Steps 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

  5. Jun 15

    268| How to Hear God Even through Panic Attacks

    Panic attacks can feel overwhelming, and sometimes we believe that the only way to respond is through silent obedience. In this episode, Heather O'Brien teaches you how to use a spiritual warfare kit to calm your body, ask God bold questions, and listen to what's being held inside without fear or shame. This episode is for any Christian who has experienced panic, anxiety, or racing thoughts and wonders if God can still speak in the chaos. You'll gain: How to settle the physical alarm and create space to hear God Ways to ask God honest questions during anxiety attacks without fear of disobedience How to identify unspoken thoughts or unresolved emotions behind panic Practical steps from the Heal with God book's anxiety prayer cheat sheets A reminder that panic is happening to you — it's not who you are Scripture: Psalm 46:10; 2 Timothy 1:7; Isaiah 41:10; Philippians 4:6–7; John 10:27 Prayer & Declaration: "God, You said that Your sheep hear Your voice. I am safe. I am free. I can ask questions and listen. I will slow down, invite You into what I am experiencing, and respond from my identity in Christ, not fear. In Jesus' name, amen." NEXT STEPS 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

  6. Jun 11

    267| Can't Stop Cussing When You're Angry? Biblical Healing When You Feel Out of Control

    What if the outburst is not your identity, but a signal? In this vulnerable solo episode, I'm sharing the struggle I usually kept vague: cussing when anger felt like it took over. If you've ever had words come out of your mouth and wondered, "What is wrong with me?" this episode will help you see the moment differently. We'll talk about biblical healing, shame, confession, control, and hearing God's voice beneath the reaction so you can stop only managing the symptom and start asking God for the root. In this episode, you'll learn: Why the outburst is a signal, not your identity How shame keeps hidden struggles alive Why control can hide under anger Why old feelings returning does not mean you lost your freedom Scriptures: Luke 6:45 James 5:16 2 Timothy 1:7 2 Corinthians 10:5 Prayer: God, show me what is really underneath the anger. Reveal where fear, shame, control, or old wounds have been influencing my reactions. Help me hear Your voice, receive biblical healing, and walk in power, love, and a sound mind. In Jesus' name, amen. Declaration: God, You said You have not given me a spirit of fear, but of power, love, and a sound mind. Therefore, I am not the outburst. I am not the shame that came after it. I can hear God's voice, receive healing with prayer, and walk in self-control through the Holy Spirit. Heather, you are not the outburst. You are not the shame that came after it. You can hear God's voice, receive healing with prayer, and walk in self-control through the Holy Spirit. NEXT STEPS: 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

    267| Can't Stop Cussing When You're Angry? Biblical Healing When You Feel Out of Control

  7. Jun 8

    266| How Denise Found Biblical Healing from Anger After Betrayal

    What if the anger you keep trying to manage is not actually the root? In this live coaching episode from a previous Heal with God Workshop, I coach Denise through anger connected to betrayal, divorce, custody pain, and family wounds. At first, anger seemed like the main issue. But as we slowed down, listened to God, and asked Spirit-led questions, the deeper root began to surface. Denise realized her anger was connected to fear. Not just fear in general, but fear of not being in control, especially when it came to protecting her children from more pain. Then God revealed another layer: shame and condemnation. Through healing with prayer and declaring biblical truth out loud, Denise was able to separate herself from shame and receive the truth that there is no condemnation for those who are in Christ Jesus. This episode is for the Christian who has prayed, forgiven, tried to move on, and tried to keep it together, but still feels anger, anxiety, or a fight response rising in the body. You are not your symptom. Your symptom may be a signal. And God may be using that signal to lead you into deeper biblical healing. In this episode, you'll hear: How anger can point to a deeper root underneath the surface Why your body may go into fight mode after betrayal or emotional pain How hearing God's voice can reveal the real issue beneath the symptom Why shame and condemnation are not your identity in Christ How healing with prayer becomes clearer when you stop praying only at the symptom Featured Scripture: Romans 8:1 "So now there is no condemnation for those who belong to Christ Jesus." Psalm 139:23-24 "Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life." Prayer: God, show me what is really underneath the thing I keep trying to manage. Search my heart. Reveal the fear, shame, grief, or false belief that I have not known how to name. Help me stop calling my symptom my identity. Lead me into truth, healing, and freedom through Jesus. Amen.   Declaration: God, You said there is no condemnation for those who belong to Christ Jesus. Therefore, I am forgiven, loved, and free from shame. I will not partner with shame as my identity. I will listen for Your voice and follow You into healing. Heather, you are forgiven, loved, and free from shame. You will not partner with shame as your identity. You will hear God clearly, heal deeply, and walk in the resurrection power of Jesus. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

    266| How Denise Found Biblical Healing from Anger After Betrayal

  8. Jun 4

    265| Is Your Symptom a Signal? Discernment for Body, Soul, and Spirit Healing

    Your symptom may not be your identity. It may be a signal. Have you ever had a symptom that kept showing up and wondered, "What is wrong with me?" Maybe it's anxiety, exhaustion, stomach issues, panic, emotional shutdown, intrusive thoughts, or that constant feeling that something bad is about to happen. In this episode, Heather shares how discernment can help you stop shaming the symptom and start asking God what it may be revealing. Through Mackenzie's Heal with God testimony, you'll hear how one hidden root belief affected her emotions, relationships, spiritual life, and even her body until God exposed the lie and brought freedom. This episode is for the Christian who loves God but feels frustrated by symptoms that do not seem to go away, even after praying, trying harder, or doing all the "right" things. You'll gain: A simple way to ask God if a symptom is connected to body, soul, spirit, or all three Hope that your symptoms are not proof you are broken beyond healing Discernment for recognizing when a physical reaction may be connected to a deeper belief A practical prayer to help you stop blaming yourself and start hearing God for the root A fresh identity reminder that you are not your anxiety, fear, diagnosis, or body's reaction Scripture: 1 Thessalonians 5:23 says, "Now may the God of peace make you holy in every way, and may your whole spirit and soul and body be kept blameless until our Lord Jesus Christ comes again." Prayer: God, You are the God of peace, and You care about my whole spirit, soul, and body. Show me what is a symptom and what is the root. Help me stop shaming myself for what I do not yet understand. Give me discernment to know whether this is connected to my body, my soul, my spirit, or all three. Lead me into truth, healing, and freedom with You. In Jesus' name, amen. Declaration: God, You said You care about my whole spirit, soul, and body. Therefore, I am not my symptom. I am Your child. I will stop partnering with shame. I will ask You for discernment, listen for Your voice, and let You reveal the root so I can heal with You. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

    265| Is Your Symptom a Signal? Discernment for Body, Soul, and Spirit Healing
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***TOP 2% GLOBAL PODCAST*** Do you feel stuck in cycles of pain, anxiety, or shame — longing for peace, emotional healing, or spiritual clarity? Are you waiting for a breakthrough, trying to trust God's timing, but secretly feeling frustrated, helpless, or disconnected from His voice? Maybe you've prayed for healing, but you still wrestle with doubt, negative emotions, or past trauma. You're not doing "nothing"… but it feels like you're still searching for that deeper peace and connection with God. If any of that resonates with you, you're in the right place. Welcome to Heal with God — a Christian podcast for those ready to stop spinning in emotional struggles and finally experience healing through a relationship with the One who speaks. I'm Heather O'Brien — a Jesus follower, boy mom, minister, and speaker. For years, I went to church but secretly battled depression, anxiety, and shame. I believed in God but didn't know I could actually hear His voice — or receive healing through it. Everything changed when I started listening… and He spoke. Now, I help Christians like you: → Learn how to hear God's voice clearly and grow in spiritual discernment → Experience healing through prayer for emotional wounds, trauma, and anxiety → Walk in freedom and faith-based emotional healing, discovering lasting peace If you're ready to hear God and step into emotional healing and restoration, this podcast is for you. Warrior, I pray that the Spirit of revelation fills your heart and mind as you tune in, and that you receive the peace and healing that only God can bring. NEXT STEPS: 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

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