Join the Wales Online team every week as they preview the big international games, plus action from the Guinness PRO14 with one eye on the rest of the sport around the world.With current and former players making an appearance too, it'll be the must listen podcast for the 15-man game.
Gatland's first Test selection calls, AWJ returns and no Josh Adams
Matthew Southcombe is joined by Ben James and Simon Thomas to react to Warren Gatland's Lions team for the first Test against the Springboks.
Josh Adams on fire, Lions debuts and Welsh young guns
Matthew Southcombe and Ben James sit down to discuss the Lions' thrashing of the Sigma Lions, their team to face the Cell C Sharks and Wales' comprehensive win over Canada.
Tour-ending injuries, Lions chaos and Jaz Joyce's Olympic dreams
Ben James is joined by Mark Orders and Matthew Southcombe to discuss the hectic start to the Lions tour, including the tour-ending injuries of Alun Wyn Jones and Justin Tipuric and the stricter restrictions being imposed on South Africa. Also in the episode, Katie Sands speaks to Jasmine Joyce following her selection for the GB 7s team at this year's Olympics.
The Lions tour begins, a Japanese challenge and trouble in Wales
Ben James is joined by Simon Thomas to react to Warren Gatland's first Lions team to face Japan, as well as the Cory Hill situation.
Welsh rugby crisis meetings, impressive youngsters and summer call-ups
Ben James is joined by Simon Thomas to discuss the latest crisis talks in Welsh rugby, the first three rounds of the Rainbow Cup, the regions' business for next season and any potential new faces Wayne Pivac could look at for this summer's tour.
Lions squad reaction: Shock inclusions, surprise omissions and justice for Scotland
Ben James is joined by Alex Spink and Megan Wellens of the Daily Mirror, Michael Scully of the Irish Mirror and Gordon Parks of the Daily Record to react to the announcement of Warren Gatland's 37-man British and Irish Lions squad to tour South Africa this summer
Absolutely love the podcast just wish it was more often! Content is excellent and hosts are knowledgeable and humorous.
Great podcasts, but please do something about the phone in guests sounding like they are wearing scuba equipment! Not their fault of course but surely your engineers can solve what is a very annoying problem 👍
Essential listening for Welsh fans.
So happy I discovered this. The hosts are knowledgable, likeable and give you exactly what you need to know. A great addition to the already great coverage by WalesOnline. One thing you guys could look into improving is normalising the sound levels, Andy is noticably louder than Matt so I have to turn it up or down frequently. When producing the episodes mess around with the compression a bit.