131 episodes

Who can I trust for the best running tips? How do I make myself mentally tougher? How do I stop comparing myself to other runners, and instead, build my confidence? And of course, How can I get faster while also enjoying my running more? Welcome to The Running For Real Podcast where we will answer these questions and many more! Every week, 2:36 marathon runner and mom Tina Muir will bring you sports psychologists, doctors, scientists, dietitians, elite runners, strength training coaches, running form experts, and of course, everyday runners with inspiring stories to motivate you and help YOU run YOUR best! Tina shares tangible tips and hacks that she used to reach her potential as a runner and build that runner grit to be your best. Along with sharing her best kept secrets, and postpartum journey, she interviews the best in the industry (Kara Goucher, Dean Karnazes, Dr. Rich Willy, Sally Bergesen, Manal Rostom, Chrissie Wellington, Jared Ward and many more) who will share their best advice and be real with you in a way you have never heard before. With over a million downloads and counting, the Running For Real Community is getting bigger every day. It is YOUR TURN to hear from the experts, get inspired, and reach your biggest goals. Ready? Let’s get started my friend!

The Running for Real Podcast Tina Muir

    • Health
    • 4.9, 653 Ratings

Who can I trust for the best running tips? How do I make myself mentally tougher? How do I stop comparing myself to other runners, and instead, build my confidence? And of course, How can I get faster while also enjoying my running more? Welcome to The Running For Real Podcast where we will answer these questions and many more! Every week, 2:36 marathon runner and mom Tina Muir will bring you sports psychologists, doctors, scientists, dietitians, elite runners, strength training coaches, running form experts, and of course, everyday runners with inspiring stories to motivate you and help YOU run YOUR best! Tina shares tangible tips and hacks that she used to reach her potential as a runner and build that runner grit to be your best. Along with sharing her best kept secrets, and postpartum journey, she interviews the best in the industry (Kara Goucher, Dean Karnazes, Dr. Rich Willy, Sally Bergesen, Manal Rostom, Chrissie Wellington, Jared Ward and many more) who will share their best advice and be real with you in a way you have never heard before. With over a million downloads and counting, the Running For Real Community is getting bigger every day. It is YOUR TURN to hear from the experts, get inspired, and reach your biggest goals. Ready? Let’s get started my friend!

Customer Reviews

4.9 out of 5
653 Ratings

653 Ratings

L-Boogie17 ,

My Favorite Running Podcast

Tina has the best guests and interviews. Hands down my favorite running podcast. She has a wide variety of guests and topics. And Tina always keeps it real!

Mike W #teamcydney ,

Justin Su’a. Awesome information

This was an exceptional podcast. I need to listen to it again to just be sure I didn’t miss anything. I took lots of notes and many actions to incorporate.
Thank you Justin and Tina for the information and motivation.

Amychris52 ,

My favorite running podcast

This is hands down my favorite running podcast. Tina is very down to earth and does a great job asking thoughtful questions based on who is on the show, and clearly has a heart for really helping her listeners. I have enjoyed every episode so far, but my favorite is episode 122! Check it out next time you’re out for a run or doing your stretches.

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