Great content and discussion overall. I don’t mind the ranting but people talking over each other is annoying. Audio quality is great. Maybe have a more specific agenda. Show takes twists and turns. lol

When did Rich become so afraid to talk about what he believes to be true? Catering to liberals. At least the mustache guy tries to keep it real.

Love all of it! So glad they are back, keep the episodes coming. Really enjoy behind the scenes stuff about competitions and what is going on at Mayhem.

Love the new format! I’ve been listening since Froning and Friends started, glad it’s back. Three friends talking about their passion and having fun at the same time! Awesome! Only complaints is the ads, volume comes in hotter then the rest of the show. Rich sounds a little like Ron Burgundy when his cue card was written in all caps.

What happened to Elly and Jim and the rest? Glad you’re back at it. Looking forward to more In To The Storm.

For those seeking spiritual & honest conversation, I can recommend no better podcast. Rich and his friends are true Americans, Christians and truly good people. It’s a joy to listen to with so much negativity surrounding us. Subscribe to this and you will not regret it. Joe, Oceano, CA

Was a incredible podcast! I liked just getting to hear from this crew each week even if there wasn’t a set agenda. But it’s just up and vanished with no new episodes unless I’ve missed something?

The show often has fun entertaining content and interesting especially when they are gearing up or recapping competitions, but other times it’s nonsense. Like a lot of other listeners I find Elly difficult to listen to, and I could do without the screaming children in the background of a bunch of episodes, it’s really hard to hear the conversation and it’s just annoying. I get that you have kids but a podcast pays you money like a job so treat it like one. Whether you love kids or not, it’s not enjoyable to listen to them scream into your ears for half an hour on a podcast.

“Just Go” applies to more than just CrossFit. Keep up the good work, your podcast motivates me every day on the way to class!

I do enjoy this podcast a lot, I just wish the audio quality could improve. Some people are so quiet that I turn the volume up only to get my ears blasted out by the next person.