158 episodes

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.

Forever35 Kate Spencer & Doree Shafrir

    • Arts
    • 4.8, 2.6K Ratings

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.

Customer Reviews

4.8 out of 5
2.6K Ratings

2.6K Ratings

sarahrose0426 ,

My mom and I listen!

My mom and I both have anxiety and BOTH love this podcast and find it so soothing xoxo

lorenashleybarrett ,

Love it!

Look forward to this one every week

MollsMollsMolls123 ,

It’s like they’re inside my brain!

I’m not a huge podcast person, but this podcast covers so many of the dilemmas running through my brain all the time. As a 38 year old I’m finding most media is targeting either people younger or older than me...or parents, which I’ve chosen not to be. I appreciate the down to earth honesty they bring to the everyday dilemmas faced by people at this interesting (sometimes awkward) stage of life.

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