Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC

Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

  1. 15h ago

    The Dr. Berg Show LIVE - September 11, 2026

    When it comes to your health, most people try to fix everything at once. But there are many biological signals that control how you feel every day, and only 1 of them matters most to your body. Take my free 2-minute quiz and discover which signal YOU need to fix first: https://drbrg.co/4yrDSlw Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show. Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

  2. 1d ago

    Everything You Need to Know About Peptides

    What are peptides, and what can they do for your health? From BPC-157 and collagen peptides to GLP-1 peptides, these compounds have become a hot topic, but what are they really? Discover everything you need to know about peptide benefits, side effects, and the important peptide research you should know about. 👉 Download Dr. Berg’s Free Daily Health Routine: ⁠ https://drbrg.co/4sqwoxP⁠ Learn strategies for maintaining your progress after Ozempic with this free guide: https://drbrg.co/3UL0Equ Quickly identify which supplements will work best for you with this free "Supplement Reference Quick Guide": https://drbrg.co/47GOGRJ Learn about the different types of collagen and how they affect your body here: https://drbrg.co/4zNreyb Keep watching for more about peptides, their benefits, and their potential risks: https://youtu.be/HjAesaCiako https://youtu.be/neabI31ofMc https://youtu.be/tmqUqdNmu6s There’s a lot of confusion surrounding peptides. A peptide is a short chain of amino acids that acts as a signal, telling the body to perform specific tasks, including building tendons, collagen, muscles, and ligaments. GLP-1 is produced naturally in the gut and signals the body that you’re no longer hungry. This signal normally fades quickly, but certain GLP-1 weight loss drugs can remain active for up to seven days. This leads to decreased appetite and weight loss but can also cause gastrointestinal problems, muscle loss, and other side effects. BPC-157 peptide injections have shown promising results for reducing knee pain, although human research remains limited. Are peptides safe? Peptide safety largely depends on their source and quality. Much of the raw material used to manufacture peptides originates in China, and testing of some products has revealed incorrect amino acid sequences. Some products may also contain bacterial endotoxins, raising additional safety concerns. DATA: https://pmc.ncbi.nlm.nih.gov/articles/PMC10055948 https://pmc.ncbi.nlm.nih.gov/articles/PMC13461373 https://pmc.ncbi.nlm.nih.gov/articles/PMC12313605 https://pmc.ncbi.nlm.nih.gov/articles/PMC11842881 https://pmc.ncbi.nlm.nih.gov/articles/PMC7497346/ Dr. Eric Berg, DC, Bio: Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book, The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Disclaimer: Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only. Thanks for watching!

  3. 2d ago

    How to Get Rid of Shingles Naturally (Postherpetic Neuralgia)

    Post-shingles pain is one of the shingles complications that often goes overlooked. Some people experience post-shingles pain long after their shingles symptoms have disappeared. Discover what causes postherpetic neuralgia, why shingles nerve pain can persist for so long, and what you can do for shingles pain relief. 👉 Download Dr. Berg’s Free Daily Health Routine: ⁠ https://drbrg.co/4sqwoxP⁠ Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Post-shingles pain 0:15 Postherpetic neuralgia (PHN) 0:27 Shingles and the chicken pox virus 1:50 What causes shingles nerve pain? 2:44 Capsaicin for nerve pain 4:11 Vitamin D benefits for shingles pain relief 4:44 Conventional shingles pain treatment 5:10 Natural remedies for post-shingles pain relief 6:26 Zinc and the shingles virus Find out how vitamin D supports a healthy immune system with this FREE vitamin D guide: https://drbrg.co/4z73PIb Keep watching for more ways to support your health and reduce shingles symptoms: https://youtu.be/E4ghFFE2Czc https://youtu.be/o5n7IZXcCHU Read more on the connection between shingles and vitamin D in this article: https://drbrg.co/4jDx6VU Some people experience shingles pain long after the rash has healed. Shingles is caused by the chicken pox virus, which enters a dormant or latent state after the initial infection. The virus can remain dormant in nerve cells, including nerve bundles that travel around the rib cage. These nerve cells allow the virus to hide from the immune system. The shingles virus can also interfere with vitamin D receptor activity. Postherpetic neuralgia, the lingering pain you experience after shingles, is caused by damage to your nerve cells. Remedies for shingles pain: • Capsaicin cream or patch • L-lysine, 3000 to 6000 mg once daily • Zinc, 40 to 60 mg daily • Vitamin C, 2 to 4 grams daily • Vitamin D, 10,000 IU daily • Raw honey applied topically • Minimized stress • Intermittent fasting • Hydroxocobalamin (vitamin B12), 1000 to 2000 mcg daily • PEA, 600 mg daily • Benfotiamine, 300 mg daily • Magnesium glycinate • Adequate sleep • Healthy gut microbiome DATA: https://pmc.ncbi.nlm.nih.gov/articles/PMC3693437/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7739127 https://pmc.ncbi.nlm.nih.gov/articles/PMC1181872 https://pubmed.ncbi.nlm.nih.gov/31151330/ https://pmc.ncbi.nlm.nih.gov/articles/PMC13317692 Dr. Eric Berg, DC, Bio: Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book, The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Disclaimer: Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only. Thanks for watching! I hope this helps you find relief from shingles nerve pain. I'll see you in the next video.

  4. 4d ago

    The 12 Healthiest Foods That You Need (Especially After 50)

    Discover 12 foods to eat after 50 to support longevity, healthy aging, gut health, and more. These foods can help combat muscle loss after 50, support microbiome health, improve cognitive function, and promote overall well-being as you age. 👉 Download Dr. Berg’s Free Daily Health Routine: ⁠ https://drbrg.co/4sqwoxP⁠ Support a healthy gut microbiome as you age with this FREE Essential Guide to Gut Health: https://drbrg.co/4slCnUq Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 The 12 best foods after 50 0:16 Body changes after 50 0:57 Omega-3 foods to eat after 50 2:46 Beef liver and cod liver for healthy aging 3:27 Fermented foods for gut health 7:33 Collagen foods to eat after 50 8:22 Should you eat red meat? 9:38 Extra-virgin olive oil benefits 9:58 Vitamin K2 foods Check out the top causes and natural remedies for inflammation here: https://drbrg.co/4ivDXzz Keep watching for more ways to support healthy aging: https://youtu.be/nhYPkHh7bO0 https://youtu.be/YY1MNIhuwIQ https://youtu.be/ARSDJp0JvO4 After 50, several changes occur in your body that can affect your health, such as: • Decreased stomach acid production • Reduced gut microbiome diversity • Anabolic resistance • Increased inflammation Wild salmon and sardines are rich in omega-3 fatty acids, including EPA and DHA, which help reduce inflammation and support brain health and cognitive function. These benefits become especially important as you age. Sauerkraut and kefir help support gut microbiome health and diversity as you age. Fermented foods can also help reduce inflammatory markers. Look for fermented foods in the refrigerated section to get the most benefits. Bone broth is a good source of collagen, which is critical for healthy aging. Collagen supports connective tissues, skin health, cardiovascular health, and more. DATA: https://pmc.ncbi.nlm.nih.gov/articles/PMC9020749/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12236174 Dr. Eric Berg, D.C. Bio: Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg, D.C., received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only. Thanks for watching! Now you know the best 12 foods for people over 50. Add them to your diet today!

  5. 5d ago

    The 12 Healthiest Foods That You Need (Especially After 50)

    Discover 12 foods to eat after 50 to support longevity, healthy aging, gut health, and more. These foods can help combat muscle loss after 50, support microbiome health, improve cognitive function, and promote overall well-being as you age. 👉 Download Dr. Berg’s Free Daily Health Routine: ⁠ https://drbrg.co/4sqwoxP⁠ Support a healthy gut microbiome as you age with this FREE Essential Guide to Gut Health: https://drbrg.co/4slCnUq Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 The 12 best foods after 50 0:16 Body changes after 50 0:57 Omega-3 foods to eat after 50 2:46 Beef liver and cod liver for healthy aging 3:27 Fermented foods for gut health 7:33 Collagen foods to eat after 50 8:22 Should you eat red meat? 9:38 Extra-virgin olive oil benefits 9:58 Vitamin K2 foods Check out the top causes and natural remedies for inflammation here: https://drbrg.co/4ivDXzz Keep watching for more ways to support healthy aging: https://youtu.be/nhYPkHh7bO0 https://youtu.be/YY1MNIhuwIQ https://youtu.be/ARSDJp0JvO4 After 50, several changes occur in your body that can affect your health, such as: • Decreased stomach acid production • Reduced gut microbiome diversity • Anabolic resistance • Increased inflammation Wild salmon and sardines are rich in omega-3 fatty acids, including EPA and DHA, which help reduce inflammation and support brain health and cognitive function. These benefits become especially important as you age. Sauerkraut and kefir help support gut microbiome health and diversity as you age. Fermented foods can also help reduce inflammatory markers. Look for fermented foods in the refrigerated section to get the most benefits. Bone broth is a good source of collagen, which is critical for healthy aging. Collagen supports connective tissues, skin health, cardiovascular health, and more. DATA: https://pmc.ncbi.nlm.nih.gov/articles/PMC9020749/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12236174 Dr. Eric Berg, D.C. Bio: Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg, D.C., received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only. Thanks for watching! Now you know the best 12 foods for people over 50. Add them to your diet today! I'll see you in the next video.

  6. 6d ago

    The #1 Potassium Food in the World (It’s Not What You Think)

    You need more potassium than any other mineral, yet most people aren’t getting enough! Take a deep dive into the importance of potassium, from the best potassium-rich foods and low potassium symptoms to the essential roles of electrolytes like potassium, sodium, and magnesium. Discover how the sodium-potassium pump works and why it’s so important for your health. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4yrDSlw Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Potassium-rich foods explained 1:06 The best potassium food 5:53 Low potassium signs and symptoms 14:14 Most common sign of potassium deficiency 15:17 The sodium-potassium pump 16:04 High potassium symptoms vs. low potassium symptoms 19:14 Potassium on the carnivore diet 19:58 How much potassium do you need? 21:24 Potassium and kidney health 23:45 More potassium deficiency symptoms 24:40 Potassium deficiency causes 26:19 Ultra-processed foods and potassium 28:28 High blood pressure and mineral deficiencies 29:47 Sodium and high blood pressure 32:02 Potassium function and healthy blood pressure levels 38:22 Electrolytes and the importance of potassium 44:45 Potassium intake on keto 45:31 More potassium benefits Keep watching to learn more about potassium and electrolyte balance: https://youtu.be/i_hRFpWIUyI https://youtu.be/GkC-3dYGZfA The best potassium-rich foods aren’t necessarily bananas, potatoes, plantains, beans, or sweet potatoes. These starchy foods contain carbohydrates that can raise insulin, while beans can also cause bloating and gut irritation in some people. If you want to boost your potassium intake without consuming a lot of carbs, avocados are an excellent choice. Other low-carb, potassium-rich foods include: • Wild salmon • Swiss chard • Beet tops • Spinach • Portobello mushrooms • Tomato paste • Cream of tartar Signs of low potassium include: • Constipation • Bloating and water retention • Frequent urination and thirst • Tingling and numbness • High pulse rate • Heart palpitations Persistent fatigue and muscle weakness are among the most common signs of potassium deficiency. Chronic potassium deficiency can increase your risk of serious health conditions, including high blood pressure, stroke, bone loss, and kidney stones. Potassium is often thought to be bad for the kidneys, but the concern is primarily related to impaired kidney function, particularly advanced kidney disease. Dr. Eric Berg, DC, Bio: Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book, The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Disclaimer: Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.

  7. Oct 28

    What Happens If You Take Creatine Every Day for 30 Days (After Age 50)

    What happens when you take creatine for 30 days? Discover the benefits of creatine, why taking creatine after 50 may be especially beneficial, and how creatine can support healthy aging. 🛒 Shop Dr. Berg Creatine Monohydrate Powder: https://drbrg.co/4ikuQAO 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4sqwoxP⁠ Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Creatine over 50 0:18 Creatine benefits 2:31 Creatine for 30 days week by week 2:39 Creatine for brain health 2:55 Creatine and muscle strength 3:20 Creatine and metabolic health 5:36 Does creatine have negative side effects? 6:00 High-creatine foods 6:13 Creatine for women over 50 Maximize the benefits of creatine with this free "Creatine Quick Guide": https://drbrg.co/4k4AI3q Add these 5 high-creatine foods to your diet today: https://drbrg.co/4zuLbK2 Learn more about supporting your muscles and healthy aging: https://youtu.be/XPDzypsisI4 https://youtu.be/GlR7RP0D8dQ https://youtu.be/qjgb0RFIeoY Most people associate creatine with muscle strength and bodybuilding, but it’s so much more than that. Creatine is a vital compound produced naturally by the body, but our ability to produce it can decline as we age. Benefits of creatine include: • Supports ATP regeneration for cellular energy • Helps meet high energy demands • Draws water into the muscles • Supports healthy blood sugar regulation as a part of balanced diet and exercise routine • Supports methylation • Supports bone and muscle health During the first week of taking creatine, you may start noticing cognitive benefits, including improved focus, concentration, and memory. By the second week, you may experience increased muscle strength and faster recovery after exercise. After taking creatine for 30 days, you may feel stronger and more energized, and you may even have a greater urge to work out. Creatine can also help increase muscle stem cells, supporting muscle health as you age. Animal proteins, including herring, pork, and red meat, are among the best food sources of creatine. DATA: https://pmc.ncbi.nlm.nih.gov/articles/PMC8619193 https://pmc.ncbi.nlm.nih.gov/articles/PMC11275561 https://pmc.ncbi.nlm.nih.gov/articles/PMC12793482 https://pmc.ncbi.nlm.nih.gov/articles/PMC7998865/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10487398/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12020143 Dr. Eric Berg, DC, Bio: Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book, The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Disclaimer: Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this helps you understand the benefits of taking creatine for 30 days and what it can do for your health. I’ll see you in the next video.

  8. Oct 27

    The Dr. Berg Show LIVE - September 4, 2026

    When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body. Take my free 2-minute quiz and discover which signal YOU need to fix first: https://drbrg.co/4yrDSlw Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show. Thanks for watching! Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

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